PRIME MEMBER EXCLUSIVE | 3 Months Free Trial
Auto-renews at INR 199/mo after 3 months. Cancel anytime. Offer ends 15 July, 2026.
The Mind Monster Solution
How to overcome self-sabotage and reclaim your life
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Offer ends on 15 July, 2026 at 11:59 PM IST.
1 credit a month to use on any title.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
₹199 per month after 3 months. Renews automatically. Cancel anytime. Offer ends 15 July, 2026 at 11:59 PM IST.
Download titles to your library and listen offline.
The Mind Monster Solution
Narrated by:
Hazel Gale
Buy Now for ₹833.60
-
Narrated by:
-
Hazel Gale
-
Written by:
-
Hazel Gale
'Life-changing. One of the best books I've ever read!'
- Dr Michelle Braude, author of The Food Effect Diet
Whenever elite fighter Hazel Gale entered the ring, she felt fear. Not just the rational fear of being knocked out. But something deeper as well. The fear that she didn't deserve success, and that she would let everyone - especially herself - down.
While others saw a confident world champion athlete, Hazel was plagued by anxiety, self-doubt and depression. It was these things - the monsters of her mind - that she felt were her most dangerous opponents, and she waged a war. It was that hard-fought internal battle that ultimately led her to burn out.
Now a sought-after London therapist, Hazel has created a revolutionary system for overcoming fear, underperformance and self-sabotage. In The Mind Monster Solution, she uses personal anecdotes, practical exercises and innovative therapeutic tools to help you create a balanced life, rich with meaning, confidence and positivity.
Written with humility and humour, this audiobook will help you emerge victorious from your own battles, whatever they may be.
The audiobook, read by author Hazel Gale, contains four additional guided meditations.
(P)2018 Hodder & Stoughton Limited©2018 Hazel Gale
adbl_web_anon_alc_button_suppression_t1
No reviews yet