The New Me
A guidebook to perfect health
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The New Me
Narrated by:
Virtual Voice
Buy Now for ₹347.56
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Narrated by:
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Virtual Voice
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Written by:
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Gagan Dhawan
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
The New Me is a practical lifestyle audiobook that helps you to improve your health and bring about a complete transformation in your lifestyle – one small step at a time.
In today's times, when people are looking for ways to balance their personal and professional lives, this audiobook comes in as a one-stop solution to a majority of lifestyle-related problems. Honestly, there are no short cuts. Instead, practical and small changes in our daily habits go a long way.
But where do we start? How do we stay motivated? What should we do to not give up?
This audiobook helps you break your own barriers with self-motivation and discipline.
- Be full of energy, focus, stamina, and glow from within
- Learn how to always stay positive and remove toxic thoughts
- Understand why and how to incorporate exercise in your daily routine
- Get into realistic and healthy sleep-food-workout habits
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