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The Pema Chödrön Audio Collection

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The Pema Chödrön Audio Collection

Written by: Pema Chödrön
Narrated by: Pema Chödrön
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About this listen

Pema Chödrön, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set, The Pema Chödrön Collection, which includes:
Pure Meditation—Step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go;
Good Medicine—Teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; and
From Fear to Fearlessness—Antidote to fear in the four noble aspirations: maitri (loving-kindness), compassion, joy, and equanimity.
For the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition.
Reviews
"Chödrön demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives."—Publishers Weekly

 Buddhism Eastern Meditation Motivation & Self-Improvement Personal Success Philosophy Philosophy & Practice Spirituality Zen
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worth a listen. better if done in 15 mintes sessions. few insights are sprinkled here and there. have to be alert to catch them.

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