The Pleasure Trap

Mastering the Hidden Force That Undermines Health and Happiness

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The Pleasure Trap

Written by: Douglas J. Lisle PhD, Alan Goldhamer DC, John McDougal MD - foreword

Narrated by: Chef AJ

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The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.

Douglas J. Lisle PhDAlan Goldhamer DCJohn McDougal MD - forewordChef AJDouglas J. Lisle, Alan Goldhamer

Hygiene & Healthy Living

Most relevant

The authors have the agenda of promoting plant based diet and they cite animal based proteins and fats as harmful. They speak about evolution based reasoning authoritatively, but there are lot of holes in their arguments.
The book needs a thorough scrutiny from the scientific research community before recommending this to the general population.

Agenda driven, not scientific

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