The Self-Hypnosis Diet

Use the Power of Your Mind to Make Any Diet Work for You

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The Self-Hypnosis Diet

Written by: Joy Gurgevich, Steven Gurgevich PhD, Andrew Weil MD

Narrated by: Steven Gurgevich PhD

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What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With over three hours of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more, plus an "emergency" session to instantly deal with cravings.©2006 Steven Gurgevich (P)2006 Steven Gurgevich

Joy GurgevichSteven Gurgevich PhDAndrew Weil MDSteven Gurgevich PhDSounds True

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Hypnosis

Self-Help

Weight Loss & Weight Control

Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hypnosis Self-Help Weight Loss & Weight Control

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