Two Awesome Hours cover art

Two Awesome Hours

Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done

 Preview
Subscribe now Free with 30-day trial
Offer ends on 14 April, 2026 at 23:59.
Prime logo
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
1 credit a month to use on any title to download and keep.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
Download titles to your library and listen offline.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Two Awesome Hours

Written by: Josh Davis PhD
Narrated by: Steve Menasche
Subscribe now Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹703.00

Buy Now for ₹703.00

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage - how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by:

  • Recognizing when to effective flip the switch on our automatic thinking;
  • Scheduling tasks based on their "processing demand" and recovery time;
  • Learning how to direct attention, rather than avoid distractions;
  • Feeding and moving our bodies in ways that prep us for success;
  • Identifying what matters in our environment to be at the top of our mental game.

We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.

©2015 Josh Davis (P)2020 Tantor Personal Success Self-Help Time Management Time Management & Productivity
All stars
Most relevant
very practical. a must read. and what a greater reading this book has on audible. kudos to the reader.

it's been quite effective I must say.

Something went wrong. Please try again in a few minutes.