Unplug

A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers

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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks

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₹199 per month after 30-day trial. Cancel anytime.

Unplug

Written by: Suze Yalof Schwartz

Narrated by: Suze Yalof Schwartz

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Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹500.00

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

Unplug is the modern minimalist guide to meditation for busy people.

Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.

This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.

Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time or can't sit still or think that it's just 'not you'.

Suze Yalof SchwartzSuze Yalof SchwartzLittle, Brown Audio

Meditation

Occult

Self-Help

Spirituality

Success

Meditation Occult Self-Help Spirituality Success

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