This book takes listeners to a very happy yet very dark point in the author Glenn Townsend's life. It is the story of how he met the girl of his prayers and dreams, and how things unfolded. Townsend acknowledges that he is imperfect and needs improvement, just like everyone else. We are all human and have areas where we can grow.

The book touches on alcohol and how it can ruin not just the person drinking but also the people around them. It takes the listener on a journey through how Townsend met his dream girl, their relationship, the heartbreak that ensued, and his current situation after the relationship. Furthermore, he shares his various views on heartbreak and healing, exploring the misconceptions of love and the power it holds.

Townsend invites listeners to dive into a particularly difficult and personal time in his life, helping them understand how the heartbreak happened, the extreme struggles he went through on a daily basis, and what he did to make it through.

Lastly, Townsend hopes listeners can take something from his heartbreak and experience, learning from it. He wants listeners to gain the confidence, power, and strength that lie within themselves to overcome heartbreak or any difficult situation they may face in life, reminding them that they are not alone.