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When Things Change

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When Things Change

Written by: Urmila Kandha
Narrated by: D wood
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About this listen

We live in uncertain times when a crisis like critical illness in the family does not come as a staccato. Traversing through any such crisis requires personal rituals that leverage our full entelechy. Nothing transforms until you move. Don’t let caregiver burnout beat you. When Things Change helps you devise those positive constructs in any such crisis that empower you to sculpt the best version of yourself and fight the adversity with mindfulness widening your impact radius.

The author draws upon the reflections of caregiving for her mother diagnosed with terminal illness and shares some of her personal stories and experiences encountered from diagnosis to end of life. Through reflection journals at the end of each chapter, she empowers the caregiver to boost his/her resilience.

If someone in your close circle is going through similar personal trauma, then this is an ideal gift for them to raise their efficacy in the face of crisis.

©2021 Urmila Kandha (P)2021 Urmila Kandha
Medicine & Health Care Industry Psychology Psychology & Mental Health Self-Help Stress Management
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