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19 - Multitasking Is a Lie! (And the Real Reason You Feel Scattered in Your Business)
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19 - Multitasking Is a Lie! (And the Real Reason You Feel Scattered in Your Business)
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About this listen
Multitasking feels productive, but Tracey shares why it's actually task switching (cognitive brain switching)—and why it can leave you feeling scattered in your online business. She breaks down how constant switching drains mental energy, reduces clarity, and keeps you stuck in reactive work instead of moving intentional projects forward. She also shares what works instead: focused effort on one meaningful goal at a time, supported by a 90-day focus window that creates momentum. Plus, practical ways to reduce distractions this week and narrow your focus.
Mentioned in this episode-
Free live workshop: From Scattered to Strategic
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