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#28 Sleep Training vs Sleep Coaching: There’s a Difference
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#28 Sleep Training vs Sleep Coaching: There’s a Difference
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In this episode, I’m explaining why I call it sleep coaching rather than sleep training, and why that difference matters when supporting babies, toddlers and their families.
I share how understanding your child’s sleep, making small adjustments and receiving the right support can help your family move towards better rest without losing the connection you have with your little one.
I also talk about gentle changes, realistic expectations and why you don’t have to figure everything out on your own.
🤍 If your baby or toddler’s sleep is becoming difficult, book a free 15 minute consultation call with me to explore how I can support your family.
https://www.mymamadreams.com/booking-calendar/free-15-minute-consultation-call?referral=service_list_widget