Ever wondered why we feel at home in some places while others just don’t resonate? Curious about why some businesses always seem to fail in the same location? Pondering how certain houses withstand fires, earthquakes, and tsunamis? Join us as we explore Sthapatya Veda and discover how aligning with the laws of nature can lead to a life of health, abundance, and harmony within our homes. Tune in to learn how to design spaces that work with nature, not against it, for optimal living with Dr Fadi Boustany.

فكّرتوا شي مرّة ليش في بيوت منرتاح فيها وبيوت لاء؟ليش في بعض الأعمال دايما بتفشل بنفس المكان؟كيف في بيوت بتصمد قدّام الحرايق والزلازل والتسونامي؟بهالحلقة رح نحكي مع د فادي بستاني عن الهندسة المعماريّة الفيديّة اللي بتفرجي كيف التوافق مع قوانين الطبيعة - ومش ضدّها- ببناء البيوت بأدّي لحياة مليانة بالصحّة والوفرة والإنسجام

We might have forgotten how to laugh, and we might have a million excuses not to. Yet in this enlightening episode, we dive deep into the transformative power of laughter with Wissam Sabbagh.

Explore the incredible benefits of Laughter Yoga and learn how a good laugh can boost your immune system, enhance your well-being, and bring joy back into your life! & Don't forget to laugh with us!

يمكن نسينا كيف نضحك، ويمكن يكون عنّا مليون سبب لما نضحك. ومع هيدا وكلّو، بهالحلقة المميزة، رح نتعمّق بالقوّة التحويليّة للضحك مع وسام صبّاغ. اكتشفوا الفوائد الرائعة ليوغا الضحك وشوفو

!كيف يمكن للضحك الجيّد أن يعزز جهاز المناعة لديكم، ويحسن من رفاهيتكم، ويعيد الفرح إلى حياتكم

وما تنسوا تضحكوا معنا!

Let your Soul walk its Path: Dive into a captivating episode with Maria Saab, a high performance coach, centered around personal growth, spirituality, and self-discovery. This episode encapsulates the essence of following your inner guidance and embarking on a journey of self-awareness and authenticity. Join us as we navigate the depths of purpose and inner wisdom, resonating with those seeking alignment with their true selves.

This talk may hold the key to unlocking your path to fulfillment.

Have you ever wondered why we call Earth 'Mother Earth'? Have you thought about how nature provides for us unconditionally, much like a mother's love?Has Nature ever healed you?Have you ever considered how both we and the Earth share the same components? Have you noticed the resemblance between fruits, vegetables, and trees to our organs?We can't properly care for Earth unless we first acknowledge its unconditional love.Join us in this episode with Iman Aoun, the Sustainability Guru, as we explore all these aspects.

In a world that often drains our Energy and leaves us feeling imbalanced, finding peace can feel like an uphill battle.

But with Transcendental Meditation (TM), we have the opportunity to reclaim our inner balance and replenish our energy from within.

Join us on this episode with Georges Boustany as we explore how TM can be a powerful tool for restoring harmony and inspiration in our lives.

Embark on a journey of self-discovery with Morris Ghanem, as we delve into the profound connection between our bodies and nature according to Ayurvedic principles.

Explore how the elements of Vata, Pitta, and Kapha mirror the natural elements, and uncover the wisdom of aligning our diets and lifestyles with the rhythms of the natural world.

Tune in to unearth the secrets of holistic wellness, rooted in ancient wisdom and timeless harmony.

Shifting Perspectives on Pregnancy & Birth with Midwife Gabriella Younes. Discover the journey to embracing birth as a natural process, preparing mind and body, understanding the roots of labor pain, and exploring the transformative practice of hypnobirthing.
Learn how physical exercises can empower women through childbirth.

Ever wondered if loneliness is more than a solo experience? In this episode, Mia Atwi, co-founder of Embrace Lebanon, a NGO tirelessly committed to mental health in Lebanon with a Lifeline 1564! We discuss the roots, benefits and strategies to tackle loneliness together!