Best Sellers
-
Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Written by: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall945
-
Performance813
-
Story815
The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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great book
- By Satish Malhotra on 05-03-19
Written by: Sri M.
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Meditations for Breaking the Habit of Being Yourself
- A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall39
-
Performance35
-
Story35
Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...
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Great
- By prathima g. on 08-03-26
Written by: Joe Dispenza
-
Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall18
-
Performance18
-
Story18
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda...
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Practical and implementable
- By Sarita on 21-05-24
Written by: Dimple Jangda
-
A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Written by: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall165
-
Performance126
-
Story124
A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...
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Osho is simply the master
- By Kindle Customer on 10-08-21
Written by: Osho
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall227
-
Performance194
-
Story195
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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-
Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall144
-
Performance125
-
Story124
Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless....
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-
Excellent Book
- By Uttam Kumar on 13-07-20
Written by: Om Swami
-
Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Written by: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall945
-
Performance813
-
Story815
The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
-
-
great book
- By Satish Malhotra on 05-03-19
Written by: Sri M.
-
Meditations for Breaking the Habit of Being Yourself
- A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall39
-
Performance35
-
Story35
Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...
-
-
Great
- By prathima g. on 08-03-26
Written by: Joe Dispenza
-
Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall18
-
Performance18
-
Story18
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda...
-
-
Practical and implementable
- By Sarita on 21-05-24
Written by: Dimple Jangda
-
A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Written by: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall165
-
Performance126
-
Story124
A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...
-
-
Osho is simply the master
- By Kindle Customer on 10-08-21
Written by: Osho
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall227
-
Performance194
-
Story195
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
-
The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall144
-
Performance125
-
Story124
Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless....
-
-
Excellent Book
- By Uttam Kumar on 13-07-20
Written by: Om Swami
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Akelapan (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 32 mins
- Original Recording
-
Overall165
-
Performance121
-
Story118
Buddha ke ye sutra hame jagne ke liye prerit karte hai. Ve kahte hai jo bhi soye-soye ji raha hai vah maut me ja raha hai aur jo jagkar ji raha hai vah amrit path par chalne laga....
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well articulated and narrated.
- By Lalit Bokadia on 02-03-20
Written by: OSHO
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Spiritual Anatomy
- Meditation, Chakras, and the Journey to the Center
- Written by: Daaji Kamlesh D. Patel
- Narrated by: Alexander Thomas
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall14
-
Performance13
-
Story13
'Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.' - Deepak Chopra From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to...
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Present life is a flow of movement, change and evolution.
- By Swaroop rani on 22-09-24
Written by: Daaji Kamlesh D. Patel
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You Are the Placebo Meditation 1 - Revised Edition
- Changing Two Beliefs and Perceptions
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
-
Overall122
-
Performance99
-
Story96
Change two beliefs. Change two perceptions. Change the internal signal that shapes your reality. Live the future you want now. Dr Joe Dispenza guides you through an hour-long open-focus meditation, supported by subtle sound design. In the “sweet spot” of the present moment, you move beyond...
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Awesome
- By Kaushik Kamath on 23-02-19
Written by: Joe Dispenza
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Anahad Mein Bisram
- Written by: OSHO
- Narrated by: OSHO
- Length: 15 hrs and 45 mins
- Original Recording
-
Overall34
-
Performance25
-
Story25
Dariya sahab ke sutra se aarambh hoti hui yah pravachan mala vividh bhangimaon ke saath Osho ki vaani se rassikt hai....
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New perspective on life
- By Bhumij on 03-03-21
Written by: OSHO
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Abridged
-
Overall53
-
Performance42
-
Story43
Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...
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Such a powerful short ad crisp book
- By Manohar on 14-07-23
Written by: Deepak Chopra M.D.
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Walking in Zen Sitting in Zen
- Meditation Is Either a Twenty-Four-Hour Affair or It Cannot Be at All
- Written by: OSHO
- Narrated by: OSHO
- Length: 26 hrs and 35 mins
- Original Recording
-
Overall21
-
Performance20
-
Story20
I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative....
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Amazing Zen
- By Anand K R on 29-08-24
Written by: OSHO
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The Art of Living
- Peace and Freedom in the Here and Now
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
-
Overall203
-
Performance170
-
Story167
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh one of the most revered spiritual leaders in the world today reveals an...
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Enriching
- By PANKAJ DESAI on 17-10-20
Written by: Thich Nhat Hanh
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The Power of Thoughts
- Written by: SWAMI MUKUNDANANDA
- Narrated by: Sanyam Sharma
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall23
-
Performance18
-
Story18
Incredibly, the ingredients of a hugely successful life cost nothing at all. In fact, we mass-produce 60,000 of them every day. These are the thoughts that our mind creates. They are responsible for the happiness and distress we experience. They are the precursors of all we do. We grapple with...
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This book can be a life changing experience
- By Krishna Mowar on 03-10-24
Written by: SWAMI MUKUNDANANDA
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Heal Your Body
- Written by: Louise L. Hay
- Narrated by: Stevie Zimmerman
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall6
-
Performance5
-
Story5
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern....
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narration was too fast and unclear at many points
- By Rajakumari Jayavelraj on 17-11-20
Written by: Louise L. Hay
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Written by: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Unabridged
-
Overall57
-
Performance50
-
Story50
Use the power of your imagination to help create what you want in life! This best selling guide...
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calmness of the narrator
- By Ankit Kumar Jain on 24-09-24
Written by: Shakti Gawain
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 58 mins
- Unabridged
-
Overall40
-
Performance32
-
Story31
Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...
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Awesome!!
- By Andromeda galaxy on 22-02-19
Written by: Joe Dispenza
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Ageless Body, Timeless Mind
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall43
-
Performance37
-
Story38
"You are only as old as you think you are."It's an old saying. But few people would take it seriously....
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Don’t buy if you have ultimate collection
- By KShah on 02-03-20
Written by: Deepak Chopra MD
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Scientific Healing Affirmations
- Written by: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
Written by: Paramahansa Yogananda
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Written by: William W Li MD MD
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...
Written by: William W Li MD MD
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Spiritual Anatomy
- Dhyan, Chakra aur Kendra ki yatra
- Written by: Daaji Kamlesh D. Patel
- Narrated by: Anand Singh
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices. When we think of wellbeing, we often think of our physical...
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About journey of spiritual yatra through heartfulness meditation
- By Kapil checker on 22-11-25
Written by: Daaji Kamlesh D. Patel
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall7
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Performance7
-
Story7
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...
Written by: Jon Kabat-Zinn PhD PhD
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Jin Sutra Vol.1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 57 mins
- Original Recording
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Overall23
-
Performance17
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Story17
Mahaavir guru nahi hain. Mahavir kalyanmitr hain. Ve kehte hain, main kuch kehta hoon, use samajh lo; mere sahare lene ki zaroorat nahi hai....
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A transformative experience
- By NJ on 22-11-25
Written by: OSHO
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The Power is Within You
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall24
-
Performance17
-
Story17
THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHIN Louise Hay expands on her philosophies in You Can Heal Your Life of loving yourself...
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great
- By peter lewis on 21-06-24
Written by: Louise Hay
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Written by: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall21
-
Performance16
-
Story16
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Very Academic, but extremely important
- By Pritha Chakravarti on 23-03-25
Written by: Daniel Goleman,
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- Written by: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall56
-
Performance47
-
Story48
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
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incomplete audio version
- By Amazon Customer on 22-06-20
Written by: Shunryu Suzuki
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Written by: Jack Canfield, Amy Newmark, Mark Victor Hansen,
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall33
-
Performance28
-
Story28
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....
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Redfines how you look at your life
- By Subhashish on 14-04-26
Written by: Jack Canfield,
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- Written by: Vianna Stibal
- Narrated by: BUTIKOFER NORMA
- Length: 11 hrs and 2 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
Discover the worldwide phenomenon of ThetaHealing and how it can help you to achieve transformational healing in this revised and updated edition of Vianna Stibal's definitive guide. In 1995, Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative...
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Best wisdom I have ever read
- By Rohit Talwar on 30-06-23
Written by: Vianna Stibal
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall30
-
Performance20
-
Story18
Discover the timeless Presence beyond thought in this collection of meditations from Eckhart Tolle We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn’t be...
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The best of best !
- By Vishal on 02-06-20
Written by: Eckhart Tolle
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Ayurveda
- Natural Health Practices for Your Body Type from the World’s Oldest Healing Tradition
- Written by: Vasant Lad BAMS MA Sc
- Narrated by: Vasant Lad BAMS MA Sc
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall30
-
Performance27
-
Story27
For more than 4,000 years, the people of India have looked to Ayurveda as a pathway to vibrant health and increased longevity. This ancient healing science is treasured as a gift from the Vedas (the world's oldest sacred texts). Ayurveda offers all people a practical way to achieve...
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Pretty stupid 5th and 6th chapter
- By Alisha on 20-11-19
Written by: Vasant Lad BAMS MA Sc
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Overcome Fear & Phobias – Guided Sleep Hypnosis for Calm, Confidence & Control
- Calm Anxiety, Release Fear & Regain Control with Guided Hypnosis
- Written by: Lara Hayes
- Narrated by: Susanne Taylor
- Length: 1 hr and 7 mins
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This is a guided, proven sleep hypnosis for calm, confidence & control. Gently calm your anxiety, release fear, and regain control—naturally. This proven hypnosis works where fear truly begins—in your subconscious mind. Rather than forcing change, this guided hypnosis creates the conditions where emotional transformation happens effortlessly: your body relaxes deeply, your breathing slows and softens, your mind becomes quiet and still. Just press play…and allow your mind to unwind…as you drift into deep, restorative sleep.
Written by: Lara Hayes
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How to Meditate Without Even Trying
- Eckhart Tolle Editions
- Written by: Peter Russell, Eckhart Tolle - foreword
- Narrated by: Peter Russell
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What if meditation didn’t require discipline, technique, or hours of sitting still but was actually something you looked forward to? In How to Meditate Without Even Trying, Peter Russell shares the liberating insight at the heart of his decades-long teaching: The harder we try to meditate, the more we get in our own way. True meditation is instead about the practice of allowing—releasing effort, relaxing the mind, and gently returning to the present moment.
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It's Not Just in Your Head
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Medically unexplained symptoms account for 40 percent of primary care visits in the United States, yet a "biological" cause is discovered only 25 percent of the time, leaving both patients and their providers frustrated. People who experience medically unexplained symptoms often feel unheard...
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For millennia, people have utilized plants as foods, medicines, hallucinogens, clothing, shelter, perfumes, dyes, and even poisons. In the Caribbean, medicinal and practical use of plants began with its first inhabitants, the Amerindians. New plants and knowledge were introduced through both...
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Vitamins & Supplements For Dummies
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Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamin and minerals do, so you can make the right choices for your needs. Factors...
Written by: Shelley B. Weinstock
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I Can’t Focus
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Struggling to fall asleep because your mind just won’t shut off? If you’re living with ADHD, you know the nights can be just as restless as the days. I Can’t Focus: ADHD Wind-Down for Sleep is your audio sanctuary—a calming, neuroscience-informed experience designed to gently quiet the...
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Overcome Fear & Phobias – Guided Sleep Hypnosis for Calm, Confidence & Control
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This is a guided, proven sleep hypnosis for calm, confidence & control. Gently calm your anxiety, release fear, and regain control—naturally. This proven hypnosis works where fear truly begins—in your subconscious mind. Rather than forcing change, this guided hypnosis creates the conditions where emotional transformation happens effortlessly: your body relaxes deeply, your breathing slows and softens, your mind becomes quiet and still. Just press play…and allow your mind to unwind…as you drift into deep, restorative sleep.
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What if meditation didn’t require discipline, technique, or hours of sitting still but was actually something you looked forward to? In How to Meditate Without Even Trying, Peter Russell shares the liberating insight at the heart of his decades-long teaching: The harder we try to meditate, the more we get in our own way. True meditation is instead about the practice of allowing—releasing effort, relaxing the mind, and gently returning to the present moment.
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It's Not Just in Your Head
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Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamin and minerals do, so you can make the right choices for your needs. Factors...
Written by: Shelley B. Weinstock
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I Can’t Focus
- ADHD Wind Down for Sleep
- Written by: Seluna
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Unabridged
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Struggling to fall asleep because your mind just won’t shut off? If you’re living with ADHD, you know the nights can be just as restless as the days. I Can’t Focus: ADHD Wind-Down for Sleep is your audio sanctuary—a calming, neuroscience-informed experience designed to gently quiet the...
Written by: Seluna
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Fall Asleep Knowing You Did Enough Today
- Written by: Seluna
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Unabridged
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You gave today your best—even if it didn’t feel like enough. Now, as the day winds down and your mind replays every unfinished task or imperfect moment, Fall Asleep Knowing You Did Enough Today offers a gentle voice of reassurance. This calming, guided audio experience is designed to quiet...
Written by: Seluna
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Don’t Believe Everything You Think
- A Reset for Racing Minds
- Written by: Seluna
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Unabridged
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Your thoughts are loud, fast, and relentless—convincing you of worst-case scenarios, old fears, and things that might never happen. If your mind won’t slow down, Don’t Believe Everything You Think: A Reset for Racing Minds offers the clarity and calm you’ve been craving. This guided...
Written by: Seluna
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Jao Eh Ding
- Lies mich nicht, sonst wachst du auf
- Written by: Kawi Keen
- Narrated by: Kawi Keen
- Length: 2 hrs and 14 mins
- Unabridged
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Entdecke „Jao Eh Ding“ – ein lebendiges Weisheitsbuch, das sich dir immer wieder neu anpasst. Die Worte verändern sich mit jedem Hören oder Lesen und enthüllen genau das, was gerade in dir schlummert. Es fühlt sich an, als hättest du es selbst geschrieben: ein Spiegel, der Innen und...
Written by: Kawi Keen
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Body Scan for When You Can’t Sleep and Don’t Know Why
- Written by: Seluna
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Unabridged
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You’re lying in bed—exhausted, frustrated, wide awake. There’s no obvious reason, but sleep just won’t come. If that sounds familiar, Body Scan for When You Can’t Sleep and Don’t Know Why is here to help. This gentle, guided body scan meditation is designed for those restless nights...
Written by: Seluna
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Stormy Wind Sounds
- Written by: Yella A. Deeken
- Narrated by: Chris Keeding
- Length: 20 hrs and 2 mins
- Unabridged
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When your thoughts feel restless and the world won’t quiet down, nature speaks in a different way. Strong gusts moving through towering trees. Leaves rushing and bending under the force of the wind. The deep, rolling presence of stormy nighttime air. This is not gentle background noise. It’s immersive wind ambience — steady, grounding, and profoundly calming. The natural rhythm of storm winds and rustling leaves creates a cocoon of sound that masks distractions, settles the nervous system, and invites your body into deep relaxation.
Written by: Yella A. Deeken
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Wohltuende 432 & 528 Hz Heilfrequenzen
- Entspannungsmusik zur Stressreduktion und Burnout-Prävention
- Written by: Yella A. Deeken
- Narrated by: Julian Voigt
- Length: 17 hrs and 45 mins
- Unabridged
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Chronischer Stress, mentale Überforderung und emotionale Erschöpfung gehören heute für viele zum Alltag. Diese speziell komponierte Heilfrequenzmusik in 432 Hz und 528 Hz setzt genau hier an und reduziert Stresshormone, stabilisiert das Nervensystem, löst emotionale Anspannung und fördert mentale Klarheit. In Kombination mit sanften Klangschalen und fein abgestimmten Naturklängen entsteht ein ruhiges, tragendes Klangfeld, das nachhaltige Regeneration auf körperlicher und geistiger Ebene unterstützt.
Written by: Yella A. Deeken
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Healing Frequencies for Unwinding – Sound Wave Therapy for Restorative Sleep and Stress Relief
- A Theta Healing Collection – Sound Waves for Deep Relaxation
- Written by: Carme Edelman
- Narrated by: Luca Sterling
- Length: 11 hrs and 33 mins
- Unabridged
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This immersive sound therapy experience uses carefully balanced frequencies and soothing tonal textures to help release tension, quiet racing thoughts, and create the ideal atmosphere for restorative sleep. The flowing sound waves encourage the nervous system to slow down and settle, allowing your body to naturally shift into a state of calm. Whether you are travelling, preparing for sleep, recovering from a stressful day, practicing meditation, or simply seeking a peaceful background sound, these healing frequencies create a supportive sonic space for relaxation and renewal.
Written by: Carme Edelman
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Guided Relaxation for Deep Sleep – Gentle Meditation for Restorative Sleep & Inner Calm
- Fall Asleep Fast, Release Stress, and Enjoy Deep, Healing Sleep Every Night
- Written by: Institute for Applied Hypnosis, Lara Hayes
- Narrated by: Robert A. Keating
- Length: 40 mins
- Unabridged
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This guided relaxation is designed so that anyone can use it instantly — even if you've never meditated before. Instead of trying to "make yourself sleep," this audio creates the conditions where sleep happens naturally: quieting mental noise, releasing physical tension, calming emotional stress, and guiding you into deep, restorative rest. Your subconscious continues to absorb the calming guidance, helping your body learn a new, more relaxed state over time.
Written by: Institute for Applied Hypnosis,
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脳を休めるヒプノ瞑想
- ブレインレスト
- Written by: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 22 mins
- Original Recording
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考えすぎや思考が止まらないとき、頭や脳の疲れ、脳疲労を感じるときにおすすめのヒプノ瞑想です。ヒプノセラピーと瞑想の要素を取り入れた誘導で、やりかけのタスクや緊張を手放し、脳から全身、内臓へとやさしく休息を広げていきます。脳を休めるアファメーションを通して、深いリラックスや自然な睡眠、すっきりとした目覚めへと導きます。
Written by: 志麻 絹依
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The Power of Breathing
- For More Calm, Energy, and Quality of Life
- Written by: Doris Marchadier
- Narrated by: Ricarda Studeny
- Length: 4 hrs and 10 mins
- Unabridged
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With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate your daily life with more calmness. Whether you suffer from chronic respiratory diseases like asthma and COPD, want to reduce pain, or strengthen your mental well-being and immune system – this guide offers practical exercises to help you consciously use your breath, bringing more peace, energy, and balance into your life.
Written by: Doris Marchadier
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111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation
- Sound Therapy for Stress Relief & Nervous System Reset
- Written by: The Sound Healing Foundation, Lara Hayes
- Narrated by: Christopher Taylor
- Length: 1 hr and 51 mins
- Unabridged
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These soothing frequencies are designed to ease tension, quiet the mind, and help the body release stress naturally. Experience the calming power of 111 Hz, a healing frequency known to support cortisol reduction, stress relief, and nervous system regulation. The 111 Hz frequency works gently with your body's natural rhythms, helping to calm the nervous system, reduce anxiety and overstimulation, and promote emotional balance.
Written by: The Sound Healing Foundation,
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When the Body Speaks
- How Somatic Healing Sets You Free
- Written by: Liz Tenuto
- Narrated by: Avery May
- Length: 6 hrs and 54 mins
- Unabridged
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For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon 'The Workout Witch', Liz Tenuto presents the ultimate guide to using somatic exercises to release tension, regulate the nervous system and facilitate healing, drawing on her...
Written by: Liz Tenuto