Alternative & Complementary Medicine

The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....

 This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....

In this book, Swami Mukundananda, a world-renowned spiritual teacher from India and an internationally acclaimed mind-management authority, will teach you about watching your thoughts, directing them, dismantling harmful thought structures, creative thinking, meditation and much more....

It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind....

Eknath Easwaran takes the timeless teachings of the Buddha and other mystics and tells us how we can train the mind not just during meditation but throughout the day....

This guided meditation is based on 432 Hz healing frequency and will help you be more relaxed and open up to the healing aspect of this guided meditation for becoming supernatural....

After introducing the open-focus technique, he then moves you into the practice of finding the present moment....

Siddhon ka ek mahaan sandesh, 'Jaago', Osho ki vaani dwara in pravachanon mein aur bhi adhik mukharit hua hai....

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding....

Kundalini Awakening is the number one audio guide that will teach you how to unlock your hidden powers and live a more meaningful life. Learn about kundalini, chakras, prana, and how to use them to realize your higher capabilities....

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....

On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure...

Today, meditation is not a luxury, it is a necessity. This book helps you acknowledge the changing world while strengthening your inner energy reserves to better cope with it....

This is volume two of a 12-volume series of Osho Talks, bringing Buddha's Dhammapada into the 21st century and opening them for a new understanding for contemporary people....

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks...

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology....

Buddha ke ye sutra hame jagne ke liye prerit karte hai. Ve kahte hai jo bhi soye-soye ji raha hai vah maut me ja raha hai aur jo jagkar ji raha hai vah amrit path par chalne laga....

Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....

In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....

This audio program contains a series of positive affirmations created and narrated by Louise....

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions....

Vipassana sabse kimti dhyan hai. Iski vidhi hai, sirph baithkar shvas ko dekhte rahna. Yah pranayam nahi hai, shvas ki naisargik gati ko sakshibhav se dekhna hi vipassana hai....

Der Bestseller aus den USA: ein Standardwerk der ganzheitlichen Frauengesundheit! Es zeigt die enge Verbindung von Hormonhaushalt und Gesundheit auf – umgekehrt können unzählige Beschwerden auf eine hormonelle Disbalance zurückzuführen sein: Regelschmerzen, PMS und PCOS, Unfruchtbarkeit und Endometriose, Kopfschmerzen, Schlafprobleme, Energielosigkeit, Übergewicht und Depressionen. Die gute Nachricht: Wir können selbst aktiv werden und die Heilkräfte unseres Hormonhaushalts aktivieren.

Using authentic remedies and principles from Ayurveda and macrobiotics, The Asthma Cure is a step-by-step practical guide with natural remedies, easy-to-follow wholesome recipes and daily food plans to help a person heal bronchial asthma, wheezing and other lung-related conditions naturally.

Cancer is a devastating disease that affects millions of people worldwide every year. While conventional treatments such as chemotherapy and radiation have been effective in treating many forms of cancer, they often come with unpleasant side effects and can weaken the body's natural defenses. This is where integrative cancer treatment comes in, offering patients a way to complement their conventional treatments with alternative therapies that can help improve their quality of life, reduce side effects, and enhance the body's ability to fight the disease.

This bundle is a comprehensive guide to cancer prevention and survival, designed to help listeners understand the disease and take proactive steps to protect their health. The bundle includes audiobooks that cover a range of topics, from the basics of cancer prevention to more advanced techniques for surviving and thriving after a cancer diagnosis. You will learn about the risk factors for cancer, the importance of early detection, and the role of lifestyle factors in cancer prevention.

Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system. This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.

The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body’s natural “language” and increase their chances of conceiving. The book introduces listeners to The Four Fertility Foes ("The Big Four") that may be compromising their efforts to get pregnant. These culprits—inflammation, insulin, stress, and toxicity—are more persistent in the lives of women today than any pre-existing medical condition. Identifying the issue is an empowering first step to taking action.

Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the globe, including one unique method of author Shai Tubali's own creation.

World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.

Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body including lower blood pressure, improve heart health, reduce chronic pain, and boost the immune system. This bundle is the perfect guide to teach you about meditation, how it works and its benefits to your mind, body and spirit.

Aceites esenciales: Cómo construir un botiquín suave y global con los 50 aceites más útiles - Incluye recetas, instrucciones paso a paso y un glosario detallado. ¿Su botiquín está repleto de pastillas, gotas, ungüentos y sprays? ¿No se siente cómodo exponiendo su cuerpo a todos los riesgos para dolores menores? ¿Le gustaría tener una forma suave y natural de combatir eficazmente las dolencias menores y mayores? Entonces esta guía le ofrece la oportunidad de tener una variedad de dolencias bajo control con el poder natural de la aromaterapia.

Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a trick of the nervous system. Where we believe that pain has its root in a damaged body, it is the brain that prolongs the hurting after the body has healed. Paul Biegler, a science journalist and former doctor who has been on his own pain journey, investigates the true source of chronic pain – our brain’s so-called neuroplasticity – and emerging therapies that take advantage of that neuroplasticity to rewire the brain and end the suffering.

Imagine you could take a medically ordered prescription and an afternoon off for a temporarily mind-altering experience. By doing this once a week for several weeks, you might dramatically increase the effectiveness of your psychotherapy. It would have no medical risk, wouldn’t cost a lot (comparatively speaking) and might even save time and money by speeding the therapeutic process. During the experience, a friend would be with you for safety and support. Later, you would discuss each experience with your therapist to ensure you fully integrated what you’d gone through.

À trente-huit ans, Sophie Reis reçoit un diagnostic de cancer du sein agressif, découvert de façon fortuite, sans symptôme ni antécédent familial. Un cancer en cadeau, c’est son histoire, un récit de résilience, mais c’est surtout un ouvrage qui retrace les étapes d’un parcours oncologique et met en lumière, faits à l’appui, des techniques de médecine intégrative et des soins complémentaires aux traitements conventionnels. Un appel au questionnement et à la participation active des patients.

Eine geführte Meditation zum Einschlafen und zur Entfaltung von Selbstliebe. Affirmationen unterstützen deinen Weg der inneren Heilung, während du schläfst. Erkenne die Schönheit in jedem Moment und du wirst die Schönheit in dir erkennen.

Se você deseja se sentir em equilíbrio e harmonia, cheio de energia e vitalidade, este minilivro é para você! Ele te ajudará a harmonizar seu campo eletromagnético e equilibrar os 7 principais centros de energia do seu corpo - os seus Chakras - permitindo que a sua energia volte a fluir sem nenhum bloqueio, energizando-o de uma forma profunda e completa.