New Releases
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The Mountain Lodge
- An Audible Bedtime Story
- Written by: Josie Adams, Audible Sleep
- Narrated by: Cobie Smulders
- Length: 1 hr and 35 mins
- Original Recording
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Escape to a secluded mountain lodge, where the world is wrapped in quiet stillness and time moves unhurriedly. As fresh snow blankets the valley, the innkeeper tends to the lodge’s simple rhythms—stoking the fire, preparing warm meals, and watching the untouched wilderness shift from dawn to dusk. Wrapped in the glow of the hearth and the crisp mountain air, this is a place where silence lingers, and each moment is meant to be savored.
Written by: Josie Adams,
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The Gardener
- An Audible Bedtime Story
- Written by: Josie Adams, Audible Sleep
- Narrated by: Minnie Driver
- Length: 1 hr and 9 mins
- Original Recording
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Join Rose, a devoted botanist, as she tends to her garden throughout the different seasons. As she tills the soil, plants the seeds, harvests the bounty and prunes the flowers, she reflects on nature’s quiet wonders and the lessons her garden has taught her.
Written by: Josie Adams,
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The Medicine of Flow
- Harmonizing Your Inner State for Effortless Healing
- Written by: Cynthia Li MD, Mark Hyman MD (Foreword By) - introduction
- Narrated by: Katharine Chin
- Length: 6 hrs and 12 mins
- Unabridged
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Optimize your body's innate healing abilities. Dr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vitality. Are you one of the millions who suffer...
Written by: Cynthia Li MD,
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Effective Healing Without Medication
- Volume I: Understanding and Managing Musculoskeletal Pain
- Written by: Istvan Lukacs MD
- Narrated by: AI Voice
- Length: 1 hr and 39 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Effective Healing Without Medication – Volume I is a clear and practical guide to understanding musculoskeletal pain from a broader, integrative medical perspective. In this audiobook, Dr. Istvan Lukacs, MD explains why pain is not always the enemy...
Written by: Istvan Lukacs MD
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Between Heaven and Earth
- A Guide to Chinese Medicine
- Written by: Efrem Korngold, Harriet Beinfield
- Narrated by: Brian Nishii
- Length: 12 hrs and 34 mins
- Unabridged
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A "worthy and important" (Deepak Chopra) guide that demystifies Chinese medicine and explores the benefits of its three-pronged holistic approach "Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts."—Annemarie Colbin, author of Food and...
Written by: Efrem Korngold,
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NEOWAVES – Hypnotic Sounds for Inner Calm
- Enter a Deep Hypnagogic State in Minuteson
- Written by: Yella A. Deeken
- Narrated by: Chris Keeding
- Length: 13 hrs and 29 mins
- Unabridged
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A slow unfolding of sound that doesn't try to guide you, fix you, or lead you anywhere. It simply creates space. Space between thoughts. Space between reactions. Space where your mind can soften and drift without resistance. The tones move beneath awareness—subtle, almost invisible. Like distant waves in the dark, felt more than heard. There is no melody to follow, no rhythm to anticipate. Just a continuous, weightless field that allows your mind to settle into itself. And as it does… the noise fades the edges blur the need to think dissolves What remains is something quieter. Clearer. Wider.
Written by: Yella A. Deeken
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The Mountain Lodge
- An Audible Bedtime Story
- Written by: Josie Adams, Audible Sleep
- Narrated by: Cobie Smulders
- Length: 1 hr and 35 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Escape to a secluded mountain lodge, where the world is wrapped in quiet stillness and time moves unhurriedly. As fresh snow blankets the valley, the innkeeper tends to the lodge’s simple rhythms—stoking the fire, preparing warm meals, and watching the untouched wilderness shift from dawn to dusk. Wrapped in the glow of the hearth and the crisp mountain air, this is a place where silence lingers, and each moment is meant to be savored.
Written by: Josie Adams,
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The Gardener
- An Audible Bedtime Story
- Written by: Josie Adams, Audible Sleep
- Narrated by: Minnie Driver
- Length: 1 hr and 9 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Join Rose, a devoted botanist, as she tends to her garden throughout the different seasons. As she tills the soil, plants the seeds, harvests the bounty and prunes the flowers, she reflects on nature’s quiet wonders and the lessons her garden has taught her.
Written by: Josie Adams,
-
The Medicine of Flow
- Harmonizing Your Inner State for Effortless Healing
- Written by: Cynthia Li MD, Mark Hyman MD (Foreword By) - introduction
- Narrated by: Katharine Chin
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Optimize your body's innate healing abilities. Dr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vitality. Are you one of the millions who suffer...
Written by: Cynthia Li MD,
-
Effective Healing Without Medication
- Volume I: Understanding and Managing Musculoskeletal Pain
- Written by: Istvan Lukacs MD
- Narrated by: AI Voice
- Length: 1 hr and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This audiobook is narrated by an AI Voice. Effective Healing Without Medication – Volume I is a clear and practical guide to understanding musculoskeletal pain from a broader, integrative medical perspective. In this audiobook, Dr. Istvan Lukacs, MD explains why pain is not always the enemy...
Written by: Istvan Lukacs MD
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Between Heaven and Earth
- A Guide to Chinese Medicine
- Written by: Efrem Korngold, Harriet Beinfield
- Narrated by: Brian Nishii
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
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A "worthy and important" (Deepak Chopra) guide that demystifies Chinese medicine and explores the benefits of its three-pronged holistic approach "Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts."—Annemarie Colbin, author of Food and...
Written by: Efrem Korngold,
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NEOWAVES – Hypnotic Sounds for Inner Calm
- Enter a Deep Hypnagogic State in Minuteson
- Written by: Yella A. Deeken
- Narrated by: Chris Keeding
- Length: 13 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
-
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A slow unfolding of sound that doesn't try to guide you, fix you, or lead you anywhere. It simply creates space. Space between thoughts. Space between reactions. Space where your mind can soften and drift without resistance. The tones move beneath awareness—subtle, almost invisible. Like distant waves in the dark, felt more than heard. There is no melody to follow, no rhythm to anticipate. Just a continuous, weightless field that allows your mind to settle into itself. And as it does… the noise fades the edges blur the need to think dissolves What remains is something quieter. Clearer. Wider.
Written by: Yella A. Deeken
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Calm Your Body, Heal Your Mind
- Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts
- Written by: David Hanscom MD
- Narrated by: Madison Niederhauser
- Length: 11 hrs and 17 mins
- Unabridged
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A groundbreaking, dynamic healing program designed to help you achieve deep healing and relief from disruptive, unwanted thoughts through calming your body and rerouting your nervous system. Who among us has not experienced periods of high anxiety, persistent stress, obsessive ruminations, or...
Written by: David Hanscom MD
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Rasayana
- Feel young in mind and body with the wisdom of Ayurveda
- Written by: Geeta Vara
- Narrated by: Geeta Vara
- Length: 9 hrs and 51 mins
- Unabridged
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Bloomsbury presents Rasayana written and read by Geeta Vara ‘Geeta shows how Ayurvedic rejuvenation supports strength, resilience and wellbeing’ – Jasmine Hemsley What if vitality is not lost with age, but lost in the way we live? We live in a culture of optimisation, yet many of us still...
Written by: Geeta Vara
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30 Day Japanese Wellness Challenge
- Morning Movements, Hydration Tracking, Gratitude Practice, Sleep Logging, Mood Check-Ins, and Weekly Reflection
- Written by: Okuma Yuko
- Narrated by: AI Voice Sarah Mills
- Length: 4 hrs and 3 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Transform Your Life in 30 Days with Ancient Japanese Wellness Secrets That Have Created the World's Longest-Living, Happiest People Are you exhausted by harsh fitness programs, restrictive diets, and overwhelming self-improvement strategies that promise...
Written by: Okuma Yuko
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Creative Flow Frequencies – ADHD Focus Audio for Writers, Artists & Creative Thinkers
- 8D Focus Soundscape for Creativity, Clarity & Deep Hyperfocus
- Written by: Adrian Jantzen
- Narrated by: Jeremiah Stewart
- Length: 5 hrs and 51 mins
- Unabridged
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There are places in the world where time seems to move differently. Places where the mind loosens a little. Where thoughts stop colliding quite so loudly. Where focus arrives quietly instead of being forced. This soundscape was NOT created for perfectly optimized productivity machines. It was created for minds that move differently. Sideways. In spirals. In sudden leaps. For people who think in layers, connections, fragments, colors, unfinished ideas, and unexpected brilliance.
Written by: Adrian Jantzen
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8D Sound Journey
- Spatial Audio for Deep Relaxation
- Written by: Paula Fielding
- Narrated by: Jeremiah Stewart
- Length: 9 hrs and 37 mins
- Unabridged
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The sound moves slowly, like clouds drifting by. Subtle spatial movement and calming ocean waves in 8D create depth without constantly demanding attention. Low atmospheric textures expand and recede gradually, allowing the brain to stop tracking individual sounds and settle into something quieter, wider, and less mentally crowded. The result feels less like listening to sleep music and more like stepping into a deeply calming environment where thinking finally becomes optional for a while.
Written by: Paula Fielding
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Fall Asleep Faster: Binaural Sleep Booster
- Immersive Overnight Sleep Therapy - Continuous All-Night Sleep Soundscape - 9 Hours
- Written by: David Grant
- Narrated by: Jeremiah Stewart
- Length: 9 hrs and 37 mins
- Unabridged
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Some nights, the mind simply refuses to power down. Thoughts keep moving. Small noises feel louder. Minutes slowly turn into hours while the body waits for sleep to arrive naturally again. FALL ASLEEP FASTER – BINAURAL SLEEP BOOSTER was created for exactly those nights. This immersive all-night soundscape combines deep atmospheric textures, subtle binaural movement, spacious low-frequency ambience, and continuous sleep-oriented audio design to create a stable environment the brain can settle into without effort. Nothing suddenly changes. Nothing demands attention.
Written by: David Grant
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8D Theta Temple | Hypnotic Spatial Soundscape
- Immersive Audio for Self-Hypnosis, Trance, Lucid Dreaming, Breathwork, Nighttime Restoration & Deep Inner Exploration
- Written by: James Tennant
- Narrated by: Jeremiah Stewart
- Length: 8 hrs and 8 mins
- Unabridged
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8D Theta Temple: Hypnotic Spatial Soundscape (8 Hours) This audio journey was created to feel transformative — an immersive sonic environment where the mind gradually disconnects from distraction and drifts into a slower, deeper, and more introspective state. 8D Theta Temple is built around spacious theta frequencies, immersive 8D spatial movement, and slow ceremonial ambience designed to create a dreamlike and deeply atmospheric sonic environment. The immersive 8D effect creates the sensation of entering a vast, meditative world of sound.
Written by: James Tennant
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Breathing Through The Storm
- A Guided Meditation
- Written by: Anthony Pica
- Narrated by: Jenna Kitchen
- Length: 21 mins
- Unabridged
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Even in life’s darkest moments, peace can still be found one breath at a time. In Meditation — Breathing Through The Storm, Anthony Pica offers a calming guided meditation experience designed to help listeners navigate stress, uncertainty, emotional overwhelm, and difficult seasons of life...
Written by: Anthony Pica
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8D Brown Noise | 9 Hours | Spatial Audio for Deep All-Night Sleep
- Immersive Overnight Sleep Therapy
- Written by: David Grant
- Narrated by: Steve Halpern
- Length: 9 hrs and 52 mins
- Unabridged
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NEW!! Experience the next generation of deep sleep audio with 8D Brown Noise – Spatial Audio for Deep All-Night Sleep. This immersive overnight sound journey combines deep brown noise, cinematic spatial movement, and soothing 8D piano textures to create a powerful sense of calm, relaxation, nervous system ease, and uninterrupted sleep. Unlike ordinary sleep sounds, the immersive spatial design gently surrounds your mind with a smooth, continuous flow of deep frequencies that help mask distractions, soften mental noise, and support a deeper transition into restorative sleep.
Written by: David Grant
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Coming Home to Your Body
- A Guided Meditation
- Written by: Anthony Pica
- Narrated by: Erika Calvert
- Length: 21 mins
- Unabridged
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Come back to yourself one breath at a time. In Meditation — Coming Home to Your Body, Anthony Pica offers a gentle guided meditation designed to help listeners reconnect with their body, breath, and inner sense of calm. Through soothing mindfulness techniques and grounding emotional guidance...
Written by: Anthony Pica
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You Are Safe Here
- A Guided Meditation for Nervous System Relaxation, Anxiety Relief & Emotional Safety
- Written by: Angela Ohlfest
- Narrated by: Angela Ohlfest
- Length: 13 mins
- Unabridged
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Sometimes the body holds onto stress long after the mind is ready to let go. You Are Safe Here is a deeply calming guided meditation created to help soothe anxiety, regulate the nervous system, and gently guide you back into feelings of safety, grounding, and emotional peace. Through soft...
Written by: Angela Ohlfest
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Quiet the Racing Mind
- A Guided Meditation for Overthinking, Anxiety & Deep Relaxation
- Written by: Angela Ohlfest
- Narrated by: Angela Ohlfest
- Length: 14 mins
- Unabridged
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When your thoughts won’t slow down, your body can forget what peace feels like. Quiet the Racing Mind is a deeply calming guided meditation created to help ease anxious thinking, reduce mental overwhelm, and gently guide you back to stillness. Through soothing narration, grounding breathwork...
Written by: Angela Ohlfest