65. Self-Care Through Body Work With Ari Carroll
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65. Self-Care Through Body Work With Ari Carroll
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About this listen
Today I'm talking with Ari Carroll who is a massage therapist.
She loves being able to share the spirit of aloha through massage and bodywork and helping people with their own personal journeys in their bodies is such an honor and so rewarding.
We talk about the importance of self-care and taking a moment for yourself to show love and appreciation to your body which is fundamental to not only adding years to your life but life to your years.
Get in touch with Ari
https://www.fitalliancepdx.com/
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