#67 Loving Everyone Else Without Losing Yourself
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#67 Loving Everyone Else Without Losing Yourself
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🎙️ Why does saying no to the people we love feel like a betrayal? This week, Shanto sits down with family therapist and boundary coach Maya Brooks to unpack the guilt, the group chats, the loan requests, and the holiday dinners that quietly drain us. 💬 You'll hear real stories, a few honest disagreements, and word-for-word scripts you can use this week. Whether you're the family fixer or the friend who always picks up, this one matters because your relationships deserve a version of you that isn't exhausted. ❤️ You'll walk away feeling lighter, braver, and a lot less guilty. Press play and find out why "no" might be the most loving word you own.
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