What does it really take to become the woman you know you’re capable of becoming?

In this episode of A Conversation with Matthew Sanchez, I sit down with Dr. Cheryl Polote-Williamson for a conversation about success, mindset, purpose, business, faith, confidence, and what it takes to create more for your life.

Dr. Cheryl is a certified success and mindset coach, entrepreneur, multi-bestselling author, filmmaker and executive producer, and Editor-in-Chief of Cheryl Magazine. She is also the CEO and founder of Williamson Media Group and Cheryl Polote Williamson, LLC. Her official biography says she has helped 470 men and women enter entrepreneurship.

Her impact goes far beyond business. Dr. Cheryl founded Soul Reborn, a nonprofit dedicated to helping women heal, discover their purpose, and gain tools to succeed in both life and business. Her official biography says the organization has supported more than 10,000 underserved, disenfranchised and previously incarcerated women through education covering entrepreneurship, leadership, money management, storytelling and personal development.

Dr. Cheryl has also built a career around helping women change the way they think about themselves and what’s possible for their lives. Her message centers on mindset, purpose and taking action toward the life you’re called to build.

This conversation is for the woman who wants more — whether that means starting a business, growing in her career, becoming financially stronger, discovering her purpose, rebuilding after a difficult season, or simply becoming a better version of herself.

We talk about the mindset behind success, overcoming setbacks, entrepreneurship, relationships, faith, purpose, influence, and why becoming successful starts long before anyone else can see the results.

If you know there is more inside of you, this conversation is for you.

🎙️ Guest: Dr. Cheryl Polote-Williamson
🎙️ Host: Matthew Sanchez
🎙️ A Conversation with Matthew Sanchez

Learn more about Dr. Cheryl:
https://cherylpwilliamson.com/

Learn more about Soul Reborn:
https://soulreborn.org/

What happens when the emotions after having a baby become more than just the “baby blues”? And how can families recognize when a mother may need help?

In this episode of A Conversation With Matthew, Matthew Sanchez sits down with licensed therapist Dr. Charlotte M. Sanchez, Ed.D., L.P.C., C.A.M., for an important conversation about postpartum depression, postpartum psychosis, and the warning signs that can sometimes go unnoticed.

They discuss the difference between baby blues and postpartum depression, how symptoms can appear, intrusive thoughts, what “losing touch with reality” can actually look like, and when a situation may require immediate help.

The conversation also explores postpartum psychosis through questions raised by the Lindsay Clancy case, why some mothers can fall through the cracks even after seeking help, what husbands and family members should watch for, and what treatment and recovery can look like.

Most importantly, Dr. Sanchez speaks directly to the mother who knows she doesn’t feel like herself but may be afraid to tell someone what she’s experiencing.

If you know someone who recently had a baby, don’t only ask about the baby. Ask about her.

A Conversation With Matthew

That’s the one I’d use. It plays directly into the fact that you’re a married man now, but you were recently on the other side of this conversation. The thumbnail already asks “WHY’S DATING SO HARD?”, so the YouTube title adds a personal reason to click instead of simply repeating the thumbnail.

YouTube Description

Why is dating so hard? And what changes when you stop looking for perfect and start looking for healthy?

Now that I’m married, I wanted to have an honest conversation with single people about some of the things I learned about dating, relationships, waiting, and preparing yourself for the person you’re praying for.

In this episode of A Conversation With Matthew, we talk about why loneliness can cause us to lower our standards, why potential and patterns are two very different things, and why somebody else’s timeline should never become your deadline.

We also talk about what healthy love actually looks like. Healthy love does not require perfection. It requires honesty, responsibility, and growth.

One of the biggest lessons I’ve learned is that you can spend so much time asking God for the right person that you forget to ask yourself whether you’re becoming the right person too. Marriage isn’t the finish line. Dating is about choosing somebody you can continue building with as life, careers, families, bodies, finances, and circumstances change.

And if you’re single right now, hear this: singleness is a season, not a sentence, and it is certainly not a curse.

You are not behind. You are not waiting for your life to begin. God is writing your story right now. So live it.

If this conversation speaks to you, share it with somebody navigating dating, relationships, or a season of singleness.

Subscribe to A Conversation With Matthew for more conversations about faith, relationships, leadership, mental health, and becoming who God has called you to be.

#Dating #Relationships #SingleLife #Marriage #ChristianDating #HealthyRelationships #AConversationWithMatthew

What does it take to go from a small town in Georgia to becoming the first Black president in Aflac’s history?

In this episode of A Conversation with Matthew, I sit down with Virgil Miller, President of Aflac Incorporated and Aflac U.S., for a conversation about the journey behind the title.

We talk about his childhood in Gray, Georgia, serving on his church’s finance committee at just 12 years old, joining the Marines at 17, the influence of his father, and the discipline that followed him into corporate America.

But this conversation goes deeper than business.

Virgil opens up about faith, leadership, responsibility, becoming the first, staying grounded when you reach the top, and what he believes God was preparing him for long before he ever knew where his life would take him.

This is the Virgil Miller story.

Faith. Discipline. Destiny.

Subscribe for more conversations about business, leadership, faith, and the stories behind the people making an impact.

What if the problem isn’t that you’re thinking too much, but that you’re trusting your thoughts too much?

Overthinking can make you question your decisions, compare your life to everyone else’s, and wait for certainty that may never come.

In this episode, I break down three reasons we overthink: the fear of getting it wrong, comparison, and the need for certainty. And most importantly, we talk about how faith can bring peace to a mind that won’t slow down.

Sometimes you don’t need another answer. You need the courage to move.

What if God is already ahead of you?

If this speaks to you, share it with somebody who’s been stuck in their own head.

What does it take to build a life that truly makes a difference?

In this exclusive conversation, I sit down with Dr. Bob Wright, a man many consider a living legend in Columbus, Georgia. His journey spans nearly nine decades of leadership, service, business, and historic firsts.

Dr. Wright became Columbus’ first Black city councilman, was one of the earliest Black graduates of The Ohio State University College of Optometry, served in the Reagan Administration, helped lead the effort that resulted in the Smithsonian’s National Museum of African American History and Culture, and founded Dimensions International, a company that grew into a global government contractor before being acquired by Honeywell.

But this conversation goes far beyond a résumé.

We discuss:

* The leadership principles that shaped his life
* Building meaningful relationships that last a lifetime
* The lessons every entrepreneur should know
* Why character matters more than talent
* His thoughts on business, public service, and legacy
* His friendship with former Columbus Mayor J.R. Allen
* Witnessing Isaiah Hugley become Columbus’s first elected Black mayor
* The importance of generosity in a world focused on self-promotion
* And the one piece of advice he would give his younger self

Whether you’re an entrepreneur, a leader, someone passionate about serving your community, or simply looking for timeless wisdom, this conversation is filled with lessons that can impact every stage of life.

If this episode encouraged you, like, subscribe, and share it with someone who is building their own legacy.

What was your biggest takeaway from Dr. Bob Wright’s story? Let us know in the comments below.

Have you ever asked God, “What am I supposed to do with my life?” You’re not alone.

In this episode, we explore why discovering your purpose isn’t about waiting for a perfect plan—it’s about taking the next faithful step. You’ll learn how God often reveals your calling through your passions, burdens, gifts, and everyday acts of obedience.

We’ll discuss:

* Why your calling leaves clues.
* Why obedience comes before clarity.
* How to stop waiting and start moving.
* Why “subtraction” may actually be God’s preparation.
* Practical steps you can take this week to begin walking in your purpose.

If you’ve been feeling stuck, uncertain, or wondering what God has called you to do, this conversation is for you.

Remember: You don’t need the entire blueprint—you just need the courage to take the next step.

What if the challenges you’ve been carrying aren’t signs that you’re failing but signs that your brain simply works differently?

In this episode of A Conversation with Matthew, I sit down with behavior therapist Roby Murphy for an eye-opening conversation about ADHD, men’s mental health, community, and the importance of belonging.

Roby shares why so many high-performing adults silently struggle, how ADHD often goes undiagnosed well into adulthood, why loneliness has become so common, and what practical steps people can take to build healthier lives and stronger relationships.

This isn’t just a conversation about mental health—it’s a conversation about understanding yourself.

In this episode, we discuss:

* ADHD in adults
* High-performing adults and burnout
* Men’s mental health
* Anxiety vs. ADHD
* The importance of community
* Why belonging matters
* Emotional wellness
* Building healthy relationships
* Practical strategies for everyday life
* Breaking unhealthy patterns

Whether you’re navigating ADHD yourself, supporting someone who is, or simply trying to understand your own mental health better, this conversation offers practical wisdom and hope.

If this episode encouraged you, please Like, Comment, Subscribe, and Share it with someone who needs to hear it.

Welcome to A Conversation with Matthew, where meaningful conversations inspire personal growth, stronger communities, and lasting change.

#ADHD #MensMentalHealth #MentalHealth #BehaviorTherapy #Psychology #AdultADHD #HighPerformance #SelfImprovement #Community #Belonging #MentalHealthAwareness #Podcast #AConversationWithMatthew #RobyMurphy