After a break due to prep and life, Episode 5 kicks back off with reviews of how peak has been, talks of AR and how to use it, and updates on 5 days out from APO in VA Beach.

In the 4th episode of the 3rd season, Travis and Carl invite the community man and owner of the Garage Gym Competition online, to talk about the start, what it offers, and our favorite gym pieces.

In episode 3 of the 3rd season, Travis and Carl invite good friend, coach, and author, John Flagg to talk about Dad things, coaching, The Cave, and missing each other in general.

In episode 2 of the new season, Travis and Carl talk about do's and don'ts, things they wished they knew early on, and argue about 50kg plates.

In the Season 3 debut episode, Travis and Carl are joined by Coach Mario of Iron Beard Strength to talk about tested feds, testing, views on different divisions, and jokes from the other side of the U.S.

In the finale of season 2, episode 26, Carl and Travis answer the top questions asked by Instagram live polls, and reflect on the past season.

In episode 25 of the podcast, 12th of season 2, Travis and Carl talk about teaching weightlifting in high school, goal setting, and argue about body types.

On this special 24th episode of the podcast, Travis and Carl, welcome Anthony and Roman from TWC and Tales from the Warmup Room. We laugh about meets, past experiences, gear we cherish, and our dream flights and memories and we all still chase.