In Episode 4 of A Healthy Man Podcast, Pastor Brad and Shane dive into the topic of generational curses, family patterns, and the freedom that Christ offers to break cycles of sin, addiction, and brokenness. Through biblical teaching, personal stories, and practical insight, they explore the difference between inherited influences and personal choices, and what it means to walk in the new identity we've been given through Christ. If you've ever felt trapped by the struggles of previous generations, this conversation offers hope, encouragement, and a reminder that lasting freedom is found in a daily relationship with Jesus.

In Episode 3 of the Healthy Man Podcast, the guys sit down with longtime pastor and mentor Adrian for a real and honest conversation about masculinity, faith, brotherhood, and what it means to fully step into the way God designed men to live. Through personal stories, biblical insight, and practical wisdom, they explore how challenge, adventure, hard work, and authentic male friendships can awaken something deeper in us that modern culture often suppresses. From hiking stories and discipleship to conversations about purpose, accountability, and spiritual growth, this episode is both encouraging and challenging for any man trying to grow stronger physically, mentally, emotionally, and spiritually. If you’re looking for a grounded, Christ-centered conversation about becoming the man God created you to be, this episode is for you.

In this episode of the Healthy Man Podcast, we dive into “The Love of the Father” an honest conversation about how our view of God as Father shapes everything from our identity as sons to the kind of men and fathers we become.

The guys open up about growing up with absent, distant, or inconsistent fathers, and the lasting impact that affirmation, or the lack of it, can have on a man’s life. Through personal stories, biblical truth, and plenty of real, unfiltered moments, this episode explores what it means to experience the Father’s love in a way that actually changes you.

We talk about breaking generational cycles, learning patience, building a secure and loving family environment, and why healthy masculinity has to start with understanding who you are in God.

It’s a meaningful conversation, but not a stiff or heavy one. There’s a lot of laughter, honest moments, and raw off-the-cuff discussion mixed in along the way.

If this episode encourages you, be sure to like, subscribe, and share it with someone who needs it. And drop a comment — we’d love to hear your experiences, thoughts, or questions about fatherhood, faith, and becoming the man God’s called you to be.

In the very first episode of the Healthy Man Podcast, Shane sits down with Pastor Brad Lawson and Austin Will for an honest conversation about what it really means to be a healthy man in today’s world.

From spiritual leadership and emotional health to discipline, humility, and identity, the conversation centers around Jesus as the ultimate example of manhood — and explores why sonship and knowing who you are in God is the foundation for everything else.

The guys dive into practical ways men can begin examining their hearts through prayer, Scripture, accountability, and authentic community, while also challenging the cultural version of masculinity that so many men have settled for.

But while the topics run deep, there are plenty of raw, off-the-cuff conversations, lots of unexpected laughs, and the kind of honest friendship that makes you feel like you’re sitting in the room with the guys.

If you’re looking to grow as a husband, father, leader, or follower of Christ, this episode is a powerful and a genuinely fun starting point.

Be sure to subscribe, leave a comment, and stay connected for future episodes and upcoming men’s summits.