Self-Help

While navigating their way through Mumbai's horrendous traffic, Gaur Gopal Das and his wealthy young friend, Harry, get talking, delving into concepts ranging from the human condition to finding one's purpose in life and the key to lasting happiness....

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life....

Influence, the classic book on persuasion, explains the psychology of why people say yes - and how to apply these understandings....

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed....

Slay In Your Lane’s Yomi Adegoke and Elizabeth Uviebinené present a new podcast designed to help you navigate the world of work and thrive in your career. In each episode, Liz and Yomi take a question from someone struggling with a specific aspect of their career....

Acclaimed clinical psychologist Jordan Peterson takes the listener on an intellectual journey like no other. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems....

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

Transform your relationship with money by having some awkward conversations. Writer Alexandre Holder is on a mission - to smash the taboo surrounding money talk. She argues that our complex relationship with money will only start to improve when we bite the bullet....

Do you dread going to work? Do you feel tired, unhappy, weighed down? Have you given up on your dreams? The road to a happier, more successful life starts with your attitude - and your attitude is within your control....

Career Change Coach, Selina Barker, is here to help. Listen in as she takes six different people on a career change journey to help them figure out what work they would really love to do and create a plan of how to make that career change happen....

Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? Find out....

Diese geführte Einschlafmeditation wird Dir dabei helfen tief zu entspannen, einzuschlafen und schön zu träumen. Die Meditation ist mit sphärischer Musik unterlegt, die Deinen Entspannungs- und Einschlafprozess gefühlvoll unterstützen wird. Wir beginnen mit einer Entspannungstechnik, die Dich in einen Zustand tiefer Gelöstheit versetzen wird. Du wirst Deinen Körper mit einer Energie füllen, die Dir genau das geben wird, was Du im Moment am meisten benötigst.

Fragenmeditation - das ist die Kombination von Entspannungsmusik mit Coachingfragen. Die Musik bewirkt tiefe Entspannung. In diesem Zustand wirken die Fragen direkt auf Dein Unterbewusstsein und Du kommst überraschend einfach auf Antworten zu Deinen Themen.

Michele Cassetta, medico chirurgo e giornalista, dialoga con medici, scienziati e neuroscienziati per spiegare come funziona il nostro cervello e come le scelte che facciamo siano influenzate da programmi mentali automatici che si formano sulla base delle nostre esperienze. Scopriremo come funziona la nostra memoria, cosa accade quando sogniamo, quando abbiamo paura e quando ci emozioniamo, capiremo anche in che cosa il nostro cervello si differenzia da quello delle altre specie viventi e non mancherà uno sguardo al futuro.

Called: A Memoir is about Mark’s experiences as a corporate dropout from Madison Avenue who then begins working with homeless young people, and how their strength, spirit, and courage - despite incredible odds - inspires all listeners looking for some sliver of hope in humanity today. This book illustrates through eye-opening stories his conclusion that all young people, even when the odds are stacked against them, have the ability to achieve a life of purpose and meaning.

20 Minuten Meditation für die Pause | Und das erlebst du heute: So erreichst du, was du willst. Auf einem orientalischen Markt schenkt dir ein freundlicher Händler ein geheimnisvolles Fläschchen mit der Aufschrift "Einfach deine Ziele erreichen". Eine ungeahnte Zuversicht durchströmt dich. Du weißt jetzt: Du kannst alles erreichen, was du willst.

Se sentir bien - Devenir son propre coach est un podcast qui sort tous les vendredis. Il s'adresse aux personnes en recherche d'inspiration et d'outils pratiques pour se donner les moyens de créer la vie qui leur ressemble. Je suis Esther Taillifet, la créatrice de ce programme audio. Dans la vie, je suis astrophysicienne et entrepreneuse. C'est avec une approche très cartésienne et pragmatique que j'aborde le développement personnel chaque semaine dans ce podcast. J'ai grandi dans un monde où la réussite était synonyme de CDI, mariage, enfants et maison à la campagne.