Self-Help

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....

Reclaim your focus in 48 hours or less....

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

The Power of Your Subconscious Mind will open a world of success, happiness, prosperity, and peace for you....

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

अपनी इस क्रांतिकारी किताब में क्लियर बताते हैं कि आख़िर कैसे छोटे-छोटे बदलाव जीवन को बदल देने वाले नतीजों में तब्दील हो जाते हैं। वे कुछ आसान तकनीकें बताते है जिससे किसी के जीवन में अस्त-व्यस्तता कम हो जाती है और जीवन अपेक्षाकृत आसान हो जाता है।

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

Stop going through life,Start growing through life! While navigating their way through Mumbai's horrendous traffic, Gaur Gopal Das and his wealthy young friend Harry get talking, delving into concepts ranging from the human condition to finding one's purpose in life and the key to lasting...

"Spend each day trying to be a little wiser than you were when you woke up," Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of 11 talks, delivered by the legendary Berkshire Hathaway....

In his groundbreaking book Do Epic Shit, Warikoo dropped this truth bomb: ‘Three relationships determine our life's course - time, money, and ourselves.’Now, in his third book, Make Epic Money, he dives deep into the complex world of money to provide you with the ultimate personal-finance...

Read People like a Book isn’t a normal book on body language or facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday life, but this book is more about understanding human psychology and nature....

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success....

Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.

Brought to you by Penguin. This Penguin Classic is performed by Richard Armitage, star of Peter Jackson'sThe Hobbit trilogy and also known for his roles in Ocean's 8 and Spooks. This definitive recording includes an Introduction by Diskin Clay. Originally written only for his personal...

In Mindset, Stanford University psychologist Carol S. Dweck, Ph.D., expands upon her famous and widely accepted theory of the importance of mindset in success. Critics have praised Dweck’s book as life-changing....

You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals....

The Monk Who Sold His Ferrari is an inspiring parable about a lawyer, Julian Mantle, whose out-of-balance life provokes a spiritual crisis....

In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....

Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...

I urge you to study this book and implement the techniques explained in it. I believe that by doing this, you will know the wondrous power that will help you overcome the dilemma, sorrow, sadness and turmoil of failure....

In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo....

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them....

In BE TRUE, DeVon Franklin takes the stage in his most vulnerable and groundbreaking work yet—blending spiritual insight, raw emotional honesty, and theatrical storytelling to share his evolution through one of the most difficult chapters of his life. In a bold departure from the pulpit and silver screen, Franklin opens the door to his most intimate truths, from the pain of public heartbreak to the clarity of personal rebirth. Franklin combines storytelling, spiritual insight, and emotional transparency in a performance that is as soul-stirring as it is unforgettable.

Filled with compassion, powerful stories, and concrete change strategies, Overcoming Self-Abandonment will help you recognize the patterns that are draining you and give you tools to reclaim your time, energy, and identity. This is not about becoming someone else. It’s about finally becoming you. If you’re done disappearing from your own life, this book is your permission slip to take up space and make your way back to yourself.

A transformative look at the hidden work of all adult daughters who share the invisible load, from the eldest to the youngest, offering a fresh perspective on care, emotional resilience, and the power daughters have to shape healthier, more fulfilling family connections. For readers of both...

Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors Brian Tracy and psychotherapist Christina Stein present their "Psychology of Achievement" program to help you identify and overcome detrimental patterns and ideas preventing you from achieving your goals or feeling happy and satisfied in your life.

Allow Me to Interrupt takes a deep dive into the most unjustifiably underrecognized ADHD symptom: emotion dysregulation. In an effort to educate, inspire, and support other women with ADHD, clinical psychologist and writer, Dr. Gilly Kahn, shares other women's and girls' ADHD stories along with her own.

In The Confidence Equation, Dan Rosenfeld—an acclaimed psychologist, two-time national table tennis champion, and award-winning comedian—dispels the common belief that confidence requires extroversion. Drawing on his personal journey of overcoming cerebral palsy, Dr. Rosenfeld blends poignant personal narratives with innovative psychological insights, offering a new vision where introverts flourish by embracing their authentic selves.

Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called "psychiatrist to the stars" wants to put his six decades of experience to good use by offering a prescription for happiness and fulfillment, aimed mostly at those enjoying what should be the happiest years of their lives.

In his 15th book, the author of As A Man Thinketh lays out the eight core characteristics required for growing lifelong prosperity. For each of these pillars, Allen explores the component parts of the pillar, building up a solid foundation for your existence that can weather any storm and emerge from it better and stronger.

If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body image that's made worse by diet culture, television, magazines, movies, and social media. And, despite popular belief, not all people who struggle with eating disorders are tiny or thin. Eating disorders can affect people of all genders, ethnicities, and ages—as well as all shapes and sizes. That's why you need a weight-inclusive approach.

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health—and delivers a mental and physical plan to help you push back against unhealthy motivation, create a sustainable exercise blueprint, and rekindle your love of movement. We know...

PEN Award-winning historian and popular New Thought voice Mitch Horowitz teaches how to harness and maximize the tools of The Magic of Believing, one of the most effective works of mind-power ever written. In Mitch’s five lessons you will experience Claude M. Bristol’s The Magic of Believing in a whole new way—and you will also experience, as though for the first time and for all time, the extraordinary powers within you.

In the follow-up to his international bestseller Profit First, entrepreneur and money expert Mike Michalowicz reveals how to achieve financial freedom by working with your natural habits rather than trying to change them. His Profit First model has already helped over a million businesses and entrepreneurs achieve financial independence. Now, with The Money Habit, he brings that proven system to personal finance.

In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved. We can be loved—and still not feel loved...

In The ADHD Awakening, Sara Kelly explores the unique experience of women with late-diagnosed ADHD. Understand how it hides behind coping mechanisms. Learn why it gets mislabeled as anxiety, depression, or a mere personality trait. Discover why you’ve always felt different without knowing why. Getting an ADHD diagnosis as an adult can bring an avalanche of emotions. The ADHD Awakening addresses your relief, grief, and curiosity about what this means for your future—and reveals how to tap into the power that comes when you stop fighting your brain and start understanding it.

With Hygge Simplified, learn how to find happiness with this essential Scandinavian mindset! Hygge has taken the world by storm, and now you too can find comfort and safety in the company of others, as well as alone at home. Unlike so much self-help, hygge is fairly simple and straightforward...

Healing the Adult Child's Grieving Heart: 100 Practical Ideas After Your Parent Dies by Dr. Alan Wolfelt is a foundational part of his Healing Your Grieving Heart series and an excellent resource for those grieving. Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief.

Lisa De Pasquale's The Gen X Handbook for Middle Age is your mixtape of practical and humorous advice for Gen Xers navigating their journey through aging, health, career, and family in a world dictated by the "Me" generations.

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that’s accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive...

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of Mindset Break free from your past, embrace the true you, and unleash your brightest future A lot of us have been trying to “fix” ourselves for a really long time. We’ve...

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...

In The Disease of Belief, physician Kevin Hoffarth takes listeners beyond prescriptions and test results into the deeper patterns shaping biology long before symptoms appear.

The Science of Being Well by Wallace D. Wattles is a timeless self-help and wellness classic that explores the powerful connection between mind, body, and health. Written in the early 20th century, this influential work presents a practical, results-oriented philosophy for achieving and maintaining perfect health through conscious thought, disciplined action, and alignment with natural laws.

In this audiobook, Relationship Dynamics Specialist Dr. Arica Law helps you understand what disconnection is hiding. She guides you through the invisible unraveling that begins long before most couples ever separate.

I cannot imagine my life without prayer. It would be like trying to survive without oxygen. Prayer sustains my soul and comforts my anxious mind. And like oxygen, I can’t live without it. — Sonia In the course of our lives, there are occasions when we’re all asked to grow on a soul level...

In Navigating Nursing Home Decisions, Rodney E. Whittington Jr.—a seasoned healthcare executive with years of experience in long-term care—offers practical guidance, heartfelt insight, and clear direction to help families move forward with confidence and peace of mind. This insider’s guide demystifies the process, answers the questions families don’t always know to ask, and empowers listeners to make informed, compassionate decisions rooted in care and dignity.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

The human brain is one of the most complex entities in the universe. With 86 billion neurons communicating through an intricate symphony of synaptic connections and neurochemicals,….

Ankur Warikoo is an entrepreneur and content creator whose deep, witty, and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands. In his first book, Ankur puts together the key ideas that have fuelled his journey—one that began with him wanting to be a space engineer and ended with him creating content that has been seen and read and heard by millions. His thoughts range from the importance of creating habits for long-term success to the foundations of money management.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

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किसी भी अवसर पर सफलतापूर्वक संवाद करने के बारे में यह एक मार्गदर्शक किताब है।

Practical and easily-actionable advice from everyone’s favourite Habit Coach™, Ashdin Doctor. Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay? Habit Coach™ Ashdin Doctor has some no-nonsense coping strategies.

"If you won't get her vision, who will?" With these words from Bhairavi Ma echoing in his heart, a young monk who had renounced a multimillion-dollar business empire retreated into the Himalayas. For thirteen months, he engaged in intense meditation, seeking the finest reward there is: self-realization. But what truly unfolded in those serene yet desolate mountains? Faced with biting cold, prowling wild animals, crippling hunger and overwhelming isolation, Om Swami tested the limits of his mind and body.