• 100 Life Long Learning and reflecting on 100 episodes
    Nov 18 2025

    Tina and Kate take a moment to reflect on 100 episodes.

    Wow

    Talking about life long learning and their own journeys in the creation of this resource for unurses. what have they learnt ? and what can you learn as well?

    How can we become our own best friends, and advocates. How can we do this thing that so many of us find difficult? Love ourselves

    Contact Tina at tina@thedevoncoach.co.uk

    Contact Kate at info@katetitlecoaching.com


    We would love to hear from you, Send us a message Tina & Kate

    Support the show

    Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.

    Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.

    Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

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    13 mins
  • 99 Sheila from FoNS talks about person centered practice
    Nov 11 2025

    Sheila McGovern from the Foundation of Nursing Studies joins Kate and Tina to talk about person centred practice, and about resilience based clinical supervision.

    This is a wonderful conversation about nursing, systems language , humanity and self care among many other things

    Resources

    Foundation of Nursing Studies

    Article to person centred practice book McCormack and McCance

    Video "What is person centred care?" Brendan Mccormack

    Link to Sheila, Sheila.McGovern@fons.org

    We would love to hear from you, Send us a message Tina & Kate

    Support the show

    Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.

    Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.

    Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

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    41 mins
  • 98. a Bitesized episode about filling your cup.
    Oct 21 2025

    Kate and Tina pop into your lives to remind you about how important it is to fill your cup and caring for yourself .

    Resource

    Filling your cup a resource


    We would love to hear from you, Send us a message Tina & Kate

    Support the show

    Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.

    Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.

    Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

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    8 mins
  • 97. Rose from the RCN talks about Sustainability and Nursing
    Oct 14 2025

    Rose Gallagher MBE a Professional Lead for Sustainability at the Royal College of Nursing. Joins us to talk about Sustainability and the sustainability agenda.

    Listen in for some ideas about how you can connect with this work

    You can contact Rose at rose.gallagher@rcn.org.uk

    Reources

    RCN position on climate change

    UK health alliance on climate change

    CQC Standard around sustainability

    Wanless that Tina mentions

    The Expert patient programme

    Lean and productive working

    Healthy planet UK

    We would love to hear from you, Send us a message Tina & Kate

    Support the show

    Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.

    Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.

    Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

    Show More Show Less
    51 mins
  • 96, Guest Sally talks about independent Nurse prescribing and advanced practice
    Oct 1 2025

    In this episode we are joined by guest Nurse leader Sally Gilborson who is an independent nurse prescribing and advanced practice lead at the Royal Devon University Healthcare NHS Foundation Trust in the UK.

    This is such a good chat about advance practice and nurse prescribing , vulnerability and confidence, gratitude you even find out Sally's favorite board game.

    Tune in for a great chat


    Resources

    Gratitude episode link

    Independent nurse prescribing resource

    We would love to hear from you, Send us a message Tina & Kate

    Support the show

    Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.

    Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.

    Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

    Show More Show Less
    39 mins
  • 95 Psychological or Emotional distance how to do this to feel calmer
    Sep 17 2025

    There are times hen we get involved in the moment and might not make good decisions or respond well a a result. listen in to Kate and Tina talking about this and sharing top tips


    Recommendation

    Useful Positive Psychology article on this subject

    We would love to hear from you, Send us a message Tina & Kate

    Support the show

    Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.

    Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.

    Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

    Show More Show Less
    18 mins
  • 94. Celebrating 2500 downloads and episode recommendations
    Sep 3 2025

    Wow 2500 ~Downloads and counting

    Tina and Kate take a moment to celebrate this milestone and signpost you to some of the useful and most popular episodes

    Recommendations

    Above and Below the line Episode

    Have you ever made a mistake episode

    Reframing episode

    Guest episodes you might try

    Vicky the Clinical Director in a Hospice

    Chloe the Nurse Lecturer

    Gina the strategic Nurse talks about end of life

    Ali on Mental Health

    Gina the practice Nurse and Author

    Kendal the emergency care and RCN colleague

    Sarah Director and governance lead

    Helen retired nurse talks about her role in the RCN

    Heidis chat about Autism

    Jasmins chat about decluttering

    Jo' the RMN and Coach for alcohol misuse






    We would love to hear from you, Send us a message Tina & Kate

    Support the show

    Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.

    Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.

    Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

    Show More Show Less
    10 mins
  • 93 Sarah James Executive Nurse Talks about her role, governance, patient safety and more
    Aug 26 2025

    Sarah James joins the show. She is an executive nurse and Chief Governance and improvement officer at Cornwall Partnership NHS Foundation Trust.

    Sarah talks about what this role involves, her own journey into governance as a nurse. How Nurses in all roles can engage with governance and quality improvement

    She also shares how coaching has helped her navigate her way to a role she finds so rewarding and fulfilling and how she keeps her sanity in such a responsible role

    Listen in for an enlightening and eye opening episode

    Resources

    Cornwall Partnership NHS Trust

    find Sarah at sarah.james80@nhs.net

    episode 83 on Psychological safety

    episode 7 Ever made a mistake? dealing with mistakes

    episode

    We would love to hear from you, Send us a message Tina & Kate

    Support the show

    Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.

    Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.

    Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

    Show More Show Less
    51 mins