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A Potent Dose Of 3

A Potent Dose Of 3

Written by: A Potent Dose Of 3
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About this listen

Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.

© 2026 A Potent Dose Of 3
Self-Help Social Sciences Success
Episodes
  • Ep. 187: Too Emotional to Be Professional? (Part 3)
    Nov 9 2026

    In Part 3, the three hosts continue the conversation about the expectations that come with working in healthcare and how those expectations can affect the way we show up, both inside and outside of work. But this time, they get into the emotional side of being a healthcare professional. Is it okay to get emotional with patients, or is showing emotion seen as unprofessional? Should healthcare workers always maintain a level of composure, even during difficult or heartbreaking moments?

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.


    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp

    Show More Show Less
    29 mins
  • Ep. 186: Clocked Out, Still Being Judged (Part 2)
    Nov 2 2026

    Does your profession become your identity? In this part 2 episode, we dive into what it means to work in healthcare and how society’s expectations can follow you even when you’re off the clock. From how you dress and speak to how you carry yourself in public, does being a healthcare professional mean you always have to maintain a certain image? The hosts get into the double standards, unspoken rules, and pressure that come with working in healthcare, questioning whether your profession should define who you are outside of work.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp

    Show More Show Less
    20 mins
  • Ep. 185: Drawing A Line (Part 1)
    Oct 26 2026

    What happens when the stethoscope comes off, but the world still expects you to carry the identity? In this episode of A Potent Dose Of 3, we’re diving into the thin line between being a dedicated healthcare professional and honoring your own individuality. We explore the heavy, often unfair expectations placed on healthcare workers to embody their careers 24/7. Tune in for a real, unfiltered conversation about identity and reclaiming who you are beyond the scrubs.

    Tune in now for your weekly Dose!!!

    ************


    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp

    Show More Show Less
    21 mins
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