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A Potent Dose Of 3

A Potent Dose Of 3

Written by: A Potent Dose Of 3
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About this listen

Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.

© 2026 A Potent Dose Of 3 Self-Help Social Sciences Success
Episodes
  • Ep. 158: Love vs Career (Part 1)

    Ep. 158: Love vs Career (Part 1)
    Apr 20 2026

    In this episode, Kathy is in the hot seat! When asked to choose between love and career, she opens up about her decision and how she’s made it work with her boyfriend of 15 years.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp
    Show More Show Less
    26 mins
  • Ep. 157: Triple Update Drop (Part 3)

    Ep. 157: Triple Update Drop (Part 3)
    Apr 13 2026

    In this episode, the three of us continue updating our listeners on what Jaz has been doing, what’s coming next, and what she’s excited about. Kathy shares how she’s been doing since graduation, and Linda goes into detail about her internship and what she plans to do once it’s finished.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp
    Show More Show Less
    32 mins
  • Ep. 156: Lighten Up & Level Up (Part 2)

    Ep. 156: Lighten Up & Level Up (Part 2)
    Apr 6 2026

    In this week’s episode, Jaz goes into detail about how her perception of school has changed and how she is learning to take things lightly when something goes wrong. She shares what she is doing differently and how she is preparing for the next stage of her academic journey.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

    Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp
    Show More Show Less
    25 mins
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