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A Potent Dose Of 3

A Potent Dose Of 3

Written by: A Potent Dose Of 3
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Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.

© 2026 A Potent Dose Of 3 Self-Help Social Sciences Success
Episodes
  • Ep. 183: Behind the Scalpel (Part 3)

    Ep. 183: Behind the Scalpel (Part 3)
    Oct 12 2026

    In this episode, Jazmin pulls back the curtain on the operating room to debunk common TV show myths like Grey's Anatomy and reveals what surgery is actually like. She shares some of the coolest surgeries she’s assisted in and key takeaways from her time as a doctor-in-training.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3 and @lindathefnp

    Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about, you can email us at apotentdoseof3@gmail.com or DM us on IG.


    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp
    Show More Show Less
    23 mins
  • Ep. 182: Surgical Rotation Survival: Efficiency, Mindset, and Finding Balance (Part 2)

    Ep. 182: Surgical Rotation Survival: Efficiency, Mindset, and Finding Balance (Part 2)
    Oct 5 2026

    In this episode, Jazmin opens up about her surgery rotation, discussing the key barriers she faced while adjusting to the high-intensity environment. She shares details about the specific surgical procedures she assisted with and offers practical advice on how she balanced her demanding clinical schedule.

    Tune in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3 and @lindathefnp

    Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about, you can email us at apotentdoseof3@gmail.com or DM us on IG.

    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp
    Show More Show Less
    22 mins
  • Ep. 181: Scrubbed In: The Beginning of Jaz’s Surgery Rotation (Part 1)

    Ep. 181: Scrubbed In: The Beginning of Jaz’s Surgery Rotation (Part 1)
    Sep 28 2026

    In this episode, Jaz shares what her first few days were like in her new surgery rotation. She details her experience, the challenges she faced, and how she overcame them.

    une in now for your weekly Dose!!!

    ************

    Make sure you’re following your girls on IG @apotentdoseof3 and @lindathefnp

    Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about, you can email us at apotentdoseof3@gmail.com or DM us on IG.


    Send us Fan Mail

    Support the show

    Follow us on IG: @apotentdoseof3 @lindathefnp
    Show More Show Less
    22 mins
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