Episodes

  • 7 Mistakes I Made - So You Dont Have To.

    7 Mistakes I Made - So You Dont Have To.
    Apr 24 2023

    7 common mistakes people make when trying to drop fat and get shredded.7 mistakes and not '8" like i mentioned in the podcast. I guess you could add that as another mistake.
    Show More Show Less
    19 mins
  • Welcome To ALPHA TALK / Q&A

    Welcome To ALPHA TALK / Q&A
    Mar 17 2023

    Introduction to ALPHA TALK.

    In this episode I take the opportunity to tell you what you can expect from ALPHA TALK, whilst also diving into a Q&A.
    Show More Show Less
    23 mins