Episodes

  • #134 Dr. Ahmad Ammous- The Corruption of the Medical-Industrial Complex. Decentralized Thinking

    #134 Dr. Ahmad Ammous- The Corruption of the Medical-Industrial Complex. Decentralized Thinking
    Apr 29 2026
    Dr. Ammous completed his medical training in internal medicine in the United States, but was unsatisfied with modern medicine's focus on treatments rather than cures. He therefore chose to study nutrition, quantum biology and natural medicine, which address the root cause of disease and aims to heal people rather than just hide their symptoms.He helps people optimize their health using trusted traditional healing methods in combination with the most scientifically advanced modern therapeutics. summary Dr. Ahmad Ammous discusses the flaws in the centralized medical system, the importance of lifestyle in healing, and how to live healthily outside the mainstream paradigm. He shares insights on light, EMF, diet, and the influence of Big Pharma. He goes into the history of the Medical-Industrial Complex and how it became corrupt. He speaks about how the current centralized system is set up to keep people sick and stuck seeking prescription medicines and treatments that continue to create more health problems. Dr. Ammous has focussed on helping people to create a healthier environment and create new lifestyle changes that help them to return to better health. Chapters 00:00 Introduction to Decentralized Medicine 01:05 Awakening to Medical Realities 03:09 The Corruption of Medical Institutions 05:55 The Role of Prescription Drugs 08:59 Questioning Medical Ideologies 12:02 The Importance of Lifestyle in Health 15:17 The Role of Light in Health 18:03 Understanding EMF and Health Risks 20:59 The Impact of Hospital Design on Healing 32:03 The Misunderstanding of Healing and Health 32:26 The Impact of Environment on Education 32:53 The Power of Sleep for Healing 35:04 Breathing Techniques and Their Importance 36:35 Challenging Cholesterol Myths and Statins 42:27 Dietary Shifts and Diabetes Management 44:57 Testosterone Replacement Therapy and Peptides 48:20 The Benefits of Cold Exposure 49:53 The Role of Sauna in Health 50:40 Thyroid Health and Environmental Factors 52:01 Healthcare Systems: Socialized vs. Decentralized 55:17 Advice for Future Medical Professionals 58:01 Finding Alternative Healthcare Providers 59:19 Recommended Reading for Health Enthusiasts 01:01:00 Final Thoughts on Trusting the Medical System Guest links Twitter - https://twitter.com/AmmousMD Website - https:/www./ammousmd.com/ Music for episode Renick Turley SedonaFilm | Musician . Cinematographer. Editor https://www.instagram.com/sedona_film/ https://vimeo.com/renickdp Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com www.breathe4flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only. Dr. Jack Cruz - https://twitter.com/DrJCRuz Body Electric by Dr. Robert O. Becker - https://www.amazon.com/Body-Electric-Dr-Robert-Becker/dp/0553277473 Weston A. Price Foundation - https://www.westonaprice.org/ John Ott's books on light therapy - https://www.amazon.com/s?k=John+Ott+light+therapy Paul Saladino - https://carnivoremd.com/ Oxygen Advantage by Patrick McKeown - https://oxygenadvantage.com/ Boteco breathing techniques - https://boteoyoga.com/ keywords decentralized medicine, Jack Kruse, Quantum biology, Quantum healing, Circadian Biology, Mitochondria, Mitochondriac, Mitochondrial health, Medical Industrial Complex, Big Pharma, Conspiracy, Question everything, lifestyle health, light therapy, EMF, statins, cholesterol, natural healing, Breathwork, Breath, Breathing, Nasal Breathing, WonderJunkie, Firefighter, First Responder, Blue Blockers, Blue Light, key topics Flaws in the centralized medical system The importance of lifestyle and natural healing The impact of light, EMF, and environment on health
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    1 hr and 2 mins
  • #133 Hotel Congress: History, Culture and Art- Richard & Shana Oseran

    #133 Hotel Congress: History, Culture and Art- Richard & Shana Oseran
    Apr 26 2026

    An inspiring conversation with the owners of Hotel Congress in Tucson, exploring its rich history, cultural significance, and vibrant community role. Discover how this historic space has evolved into a hub for art, music, and community events, and gain insights into their vision for the future. Richard and Shana Oseran have played a big role in preserving and shaping Tucson’s downtown history since purchasing the Hotel Congress in 1985, later creating the Club Congress and the Cup Café.

    Chapters

    00:42 The History of Hotel Congress

    08:42 The Dillinger Gang and Its Legacy

    14:47 The Evolution of the Hotel and Community Impact

    22:56 The Jazz Scene and Cultural Contributions

    30:35 Reflections on Life, Love, and Legacy

    https://hotelcongress.com/

    https://hotelcongress.com/venues/

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    key topics

    History of Hotel Congress and its role in Tucson

    The transformation through adaptive reuse and preservation

    Community events, jazz nights, and cultural significance

    keywords

    Hotel Congress, Haunted hotel, haunted tucson, ghost hotel, Tucson history, community culture, historic hotels, jazz music, local events, adaptive reuse, Tucson landmarks, 4th avenue, club congress, historic Arizona, Arizona history, Arizona music, Arizona live music, live music tucson, tucson Arizona, things to do tucson
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    46 mins
  • #132 Robert Forte Round 3. Peace in times of Chaos. Psychedelic History, Social Engineering & Authoritarianism

    #132 Robert Forte Round 3. Peace in times of Chaos. Psychedelic History, Social Engineering & Authoritarianism
    Apr 16 2026
    Robert Forte and Ryan Anderson explore the intersections of gratitude, consciousness, and the current global crises. They discuss the importance of maintaining joy and equanimity amidst chaos, the role of psychedelics in expanding awareness, and the necessity of questioning authority in a world filled with propaganda. The dialogue delves into the historical context of psychedelics, their implications for personal and societal transformation, and the challenges of navigating a complex reality. Robert Forte and Ryan delve into the complexities of psychedelics, exploring the cognitive dissonance surrounding their use, the dual nature of sacred experiences, and the historical context of the war on drugs. They discuss the current psychedelic movements, the influence of the CIA, MKUltra and the importance of discernment within the community. Robert speaks to the commercialization, commodification and weaponization of the current psychedelic movements. The dialogue emphasizes the need to balance awareness of societal issues with personal joy and the purpose of consciousness. Robert Forte and Ryan explore profound themes of spirituality, self-discovery, and the nature of good and evil. They discuss the importance of neutrality and equanimity in navigating life's challenges, the complexities of evil, and the significance of personal experience in understanding consciousness. They emphasize the need to reconnect with nature and the sacred, while also addressing the impact of modern technology and propaganda on our inner lives and belief systems. Ultimately, they reflect on the importance of embracing chaos as a learning opportunity and the power of belief in shaping our experiences. Chapters 00:00 Introduction and Gratitude 05:50 Exploring Consciousness and the Human Condition 11:55 Political Responsibility and Spiritual Awareness 18:13 Questioning Authority and the Nature of Reality 24:05 The Influence of Media and Psychedelics 26:57 Personal Experiences and the Psychedelic Journey 39:09 Cognitive Dissonance and Psychedelics 40:51 The Depth of Human Consciousness 43:16 The Dual Nature of Sacred Experiences 46:13 Current Psychedelic Movements and CIA Involvement 55:18 The War on Drugs: A Historical Perspective 01:00:26 Discernment in the Psychedelic Community 01:03:05 Balancing Awareness and Joy 01:08:58 The Purpose of Consciousness 01:10:21 Meeting a Spiritual Teacher 01:11:20 The Journey of Self-Discovery 01:12:40 Neutrality and Equanimity 01:13:10 Exploring Good and Evil 01:14:12 The Nature of Evil 01:15:28 Understanding Demonic Consciousness 01:17:05 Bearing Witness to Suffering 01:18:32 The Ubiquity of Evil 01:19:51 Ecology and Perception of Evil 01:20:50 Personal Experience and Knowledge 01:21:48 The Importance of Inner Stillness 01:22:49 Navigating Beliefs and Conditioning 01:24:35 Reconnecting with the Sacred 01:26:00 The Hermeneutics of Suspicion 01:27:30 Disconnect from Nature 01:29:17 The Power of Belief 01:30:48 Embracing Chaos and Learning 01:36:43 Closing Thoughts and Reflections Awareness of societal issues enhances personal growth. Meeting influential spiritual figures can be transformative. Self-discovery is a continuous journey. Neutrality and equanimity are essential for inner peace. The concept of good and evil is complex and subjective. Evil can be defined as opposition to the welfare of the whole. Bearing witness to suffering is a crucial aspect of compassion. Evil manifests in various forms across society. Our perception of evil can be influenced by ecological perspectives. Personal experience is a vital source of knowledge. Reconnecting with nature and the sacred is essential for spiritual growth. Music for episode Renick Turley SedonaFilm | Musician . Cinematographer. Editor https://www.instagram.com/sedona_film/ https://vimeo.com/renickdp Robert Forte: https://www.alteredstatesofamerica.net/ Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. keywords Timothy Leary, consciousness, gratitude, global crisis, spirituality, psychedelics, political responsibility, human condition, mind control, media influence psychedelics, cognitive dissonance, consciousness, duality, war on drugs, CIA, MKUltra, spiritual awakening, discernment, joy, self-discovery, good and evil, neutrality, evil, personal experience, nature, belief systems, chaos, Operation Mockingbird, Operation paperclip, operation mind control, authoritarianism, maps,
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    1 hr and 38 mins
  • #131 Dr. Catherine Clinton- Quantum biology for better health

    #131 Dr. Catherine Clinton- Quantum biology for better health
    Apr 9 2026
    Dr. Catherine explores the profound impact of quantum biology, light, water, and electromagnetic fields on health. Discover practical tips for optimizing your environment and understanding the body's energetic nature to enhance well-being. Dr. Catherine Clinton is a licensed naturopathic physician, educator, and author who has spent more than 18 years helping people understand health through a deeper, systems-based lens. She earned her Doctor of Naturopathic Medicine degree from the National University of Natural Medicine. While in medical school, Dr. Clinton was diagnosed with two autoimmune conditions and Lyme disease. This personal health crisis became a turning point, initiating a long and rigorous healing journey that challenged conventional models and ultimately reshaped her understanding of biology, health, and resilience. Through this process, she came to recognize the importance of the body’s relationship with light, water, energy, and environment, relationships shaped over millennia and largely absent from modern healthcare. Dr. Clinton is the Founder and Chair of the Quantum Biology Health Institute, an educational organization dedicated to advancing understanding of health through the emerging science of quantum biology. The Institute is actively pursuing research into a quantum biology approach to health. Through the Institute, she develops and teaches educational programs for physicians, healthcare practitioners, and health-engaged individuals worldwide, offering a framework that complements existing medical training while expanding how health and healing are understood. She has authored multiple articles published in peer-reviewed scientific journals and remains actively engaged in research-informed education. Dr. Clinton maintains a small clinical practice in Eugene, Oregon, and is a sought-after international speaker, presenting on quantum biology, terrain-based health, and psychoneuroimmunology across global stages. Her mission is to empower individuals and practitioners alike with a new perspective on health, one that honors the intelligence of the body, the influence of the environment, and the emerging science that connects biology, physics, and lived experience. Chapters 00:00 Introduction to Quantum Biology and Personal Journey 03:18 Understanding Mitochondria and Their Role in Health 06:03 The Concept of Terrain Theory vs. Germ Theory 09:07 Defining Quantum Biology and Its Importance 12:04 The Role of Light in Health and Well-being 15:10 Practical Steps to Optimize Light Exposure 18:09 The Importance of Heart Coherence and Gratitude 21:17 The Misconceptions Around Sunglasses and Light Exposure 33:08 The Impact of Sunglasses on Health 37:33 Understanding Water and Hydration 43:01 Practical Methods for Optimal Hydration 48:22 The Importance of Grounding and Electromagnetism 53:57 The Role of Fascia in Coherence 01:00:37 Misconceptions in Quantum Biology 01:03:32 Living a Heart-Centered Life Guest links Website - https://catherinewebsite.com Twitter - https://twitter.com/catherine Instagram - https://instagram.com/catherine Music for episode Renick Turley SedonaFilm | Musician . Cinematographer. Editor https://www.instagram.com/sedona_film/ https://vimeo.com/renickdp Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. Structured water device Aqua Energizer use Code Wonder https://thewellnessenterprise.com/product/aqua-energizer-portable-structured-water-device/?twe=Wonder resources The Fourth Phase of Water by Gerald Pollock - https://www.amazon.com/dp/0983497104 Engine of Life by Gerald Pollock - https://www.amazon.com/dp/0983497112 Bioelectricity and the Body Electric by Albert Szent-Györgyi - https://www.amazon.com/dp/0691156444 Michael Levin's research on bioelectricity - https://www.levinlab.org/ Quantum Biology Health Institute - https://quantumbiologyhealth.org/ keywords quantum biology, health, light environment, mitochondria, Structured water, electromagnetic fields, coherence, fascia, circadian rhythm, natural light, Decentralized, Mitochondria, mitochondriac, fascia, quantum, circadian biology, circadian rhythm, fourth phase water, sunlight,
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    1 hr and 6 mins
  • #130 Dr. Ed Caddye - The Future of Medicine. A decentralized approach to health

    #130 Dr. Ed Caddye - The Future of Medicine. A decentralized approach to health
    Mar 23 2026

    Medical Doctor trained in Health Optimization Medicine. Clinical Research Fellow in Imaging with a focus on Metabolic Psychiatry. Movement Specialist developing Movement-Assisted Therapy for Physical & Mental Suffering.

    Dr. Caddye helps driven professionals and athletes rebuild confidence in their bodies after pain or injury.

    His background spans Biochemistry, Medicine, Psychiatry, Neuroscience and Movement — and over time he’s come to see that the most effective solutions for pain aren’t always found within the walls of conventional practice.

    Alongside his medical work, he's been exploring a more decentralized, systems-based approach to health — one that integrates physical capacity, mindset, and environment. He was the first UK doctor trained in Health Optimization Medicine by its founder, Dr. Ted Achacoso, and he continues to teach movement principles through Moved Academy, an education platform led by his mentor, Richard Aceves.

    In practice, that means helping people who’ve been through every scan, stretch, and specialist — yet still can’t return to the activities that make them feel like themselves. Through a structured assessment and long-term coaching process, he helps them rebuild resilience, understand their bodies, and get back to the things that matter most.

    His goal is simple: to reduce suffering through clarity, movement, and education — bridging the gap between medicine, fitness coaching, and the human experience.

    summary

    Dr. Ed Caddye shares his multidisciplinary approach to health, emphasizing movement, metabolism, mental health, and innovative therapies like breathwork and light exposure. Discover how integrating science and holistic practices can transform well-being.

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

    Dr. Ed Caddye

    guest links

    LinkedIn - https://www.linkedin.com/in/edcaddy

    Podcast - https://podcastlink.com/edcaddy

    https://www.instagram.com/dredcaddye/

    https://www.skool.com/dred/about

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

    key topics

    Movement as a healing tool

    Lactate metabolism and mental health

    The role of light and circadian rhythms

    Fascia and emotional release

    Psychedelics and neuroplasticity

    resources

    Dr. Ted Achikoso - https://www.linkedin.com/in/ted-achikoso-123456789

    Health Optimization Medicine - https://healthoptimization.org/

    Wim Hof Method - https://www.youtube.com/watch?v=tybOVjAMeWQ

    Stephen Porges' Safe and Sound Protocol - https://www.sonsoryintegration.org/

    keywords

    health optimization, breathwork, metabolism, light therapy, neuroplasticity, fascia, lactate, psychedelics, mental health, biohacking
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    1 hr and 10 mins
  • #129 Stephen Chilton “Psyko Steve Presents" - Music is Life. Humility and Curiosity

    #129 Stephen Chilton “Psyko Steve Presents" - Music is Life. Humility and Curiosity
    Mar 20 2026
    Psyko Steve Presents began producing concerts in Arizona in 2000. For over two decades, Psyko Steve Presents has developed new artists and continued supporting them as they grew into globally celebrated acts including Frank Turner, Ghost, Bleachers, Thrice, Future Islands, and Jimmy Eat World. In 2019, Psyko Steve Presents was named “Best Promoter” by the Phoenix New Times in their annual Best Of Phoenix issue. In 2024 the Aspen Live Conference recognized PSP Owner Stephen Chilton with the “Armand Sadlier Award for Independent Of The Year.” Today, Psyko Steve Presents is a full team producing over 700 concerts a year across Arizona, from local shows to festivals like 2022’s ZONA Music Festival, 2025’s edition of the M3F Festival and 8123 Fest curated by The Maine. PSP produces concerts in various venues of all sizes throughout Arizona, ranging from their own space The Rebel Lounge, Valley Bar and Crescent Ballroom, to venues like The Van Buren, Marquee Theatre, Arizona Financial Theatre, and Mesa Amphitheater. Today, PSP produces events for artists like Mitski, Charley Crockett, TV Girl, Alkaline Trio, Say Anything, Men I Trust, and many more. Psyko Steve Presents was created by Stephen Chilton, who promoted small club shows and local events while in high school and college. While working for Stateside Presents in the years that followed, Chilton was part of the team that opened Crescent Ballroom in Downtown Phoenix 2011. In 2015, after leaving Stateside Presents, Chilton opened The Rebel Lounge with partner Chuckie Duff, a concert venue in Central Phoenix in the building that once housed long-standing rock venue The Mason Jar. In March 2020, Stephen Chilton co-founded the National Independent Venue Association (NIVA), a trade association representing over 3000 of the best independent venues and promoters in all 50 states. Chilton was one of the original board members, and the organization’s first Vice President. Chilton helped create and lead he organization’s public campaign #SaveOurStages. The #SaveOurStages campaign directly led to Senators John Cornyn (R-TX) and Amy Klobuchar (D-MN) authoring and passing the Save Our Stages Act, a truly bi-partisan bill that created the $16.25 billion Shuttered Venue Operators Grants (SVOG) crafted by the SBA to rescue venues and promoters nationwide during the Covid-19 pandemic. summary Stephen Chilton “Psyko Steve” shares his 26-year journey in the music industry, from punk rock roots to opening Phoenix's Rebel Lounge. He shares lessons on artist discovery, the impact of technology on the music industry and on humanity as a whole. During the pandemic, Stephen helped create and lead the organization’s public campaign #SaveOurStages. This conversation explores the profound topics of life, death, the impact of music, and the future of technology. He shares personal stories, insights on the music industry, and thoughts on societal changes, emphasizing humility and curiosity. resources Rebel Lounge - https://rebellounge.com National Independent Venue Association (NIVA) - https://www.saveourstages.com Save Our Stages Act - https://www.congress.gov/bill/116th-congress/house-bill/7015 8123 Fest - https://8123fest.com Hello Merch (Sam Means) - https://hellomerch.com Ticket Masters Book - https://www.amazon.com/Ticket-Masters-History-Industry-ebook/dp/B09V4V7V4X Rosie's House - https://www.rosieshouse.org/ Jimmy Eat World - Phoenix Rock Lottery - https://www.rosieshouse.org/ https://psykosteve.com/ https://www.instagram.com/psykosteve Music for episode Renick Turley SedonaFilm | Musician . Cinematographer. Editor https://www.instagram.com/sedona_film/ https://vimeo.com/renickdp Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. keywords music industry, concert promotion, artist discovery, COVID-19 relief, festival planning, technology in music, grassroots activism, Phoenix venues, artist development, live music music industry, life and death, technology, AI, societal change, live music, community, humility, curiosity, music promoter, rebel lounge, punk rock, small music venue, save our stages, phoenix live music, downtown phoenix, crescent ballroom, the Van Buren, music lovers, Live nation, Arizona music festival, Arizona Live music, The mason Jar, arizona music scene Phoenix
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    2 hrs and 5 mins
  • #128 Rebecca Folsom - The Power of Presence. Music for Liberation

    #128 Rebecca Folsom - The Power of Presence. Music for Liberation
    Mar 18 2026

    Rebecca Folsom’s music is about liberation. Her songs crack open hearts, inspire hope, and leave listeners with a deeper perspective. The award winning singer-songwriter moves with ease through her four-octave range as she plucks the instrument of the heart with tender fearlessness and fiery passion all meant to awaken unfettered aliveness.

    Devoted to elevating creative freedom, love, and authentic connection, Rebecca believes in daring to dream our wildest dreams, author the change we want to see, and trust in the goodness that shines from within. Her voice, a beacon in the dark, ignites joy that heals and liberates. You might find yourself singing along, dancing, weeping, or raising your hands in motivated celebration to rise up and live into life’s greatest potential.

    These days, Rebecca emerges deeply changed from the transformative five-year journey of the Sanctuary project, her chart-topping album of national acclaim and solutions-based humanitarian movement. Prepare for a new era, as joyful as it is soul-stirring. Rebecca’s connection to the marrow of life deepens and she returns with potent medicine to help wake a sleeping world while at the same time soothing the restless. She focuses on shifting from the frequency of problems to the frequency of solutions, activating channels that awaken love-filled creative lives.

    Rebecca shares he transformative power of music, meditation, and presence in healing and personal growth. The guest shares her journey from childhood struggles to becoming a soulful singer and spiritual teacher, emphasizing the importance of love, authenticity, kindness, and living in the moment.

    https://www.rebeccafolsom.com/

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

    resources

    Gay and Katie Hendrix - https://www.hendrix.com/

    The Big Leap by Gay Hendricks - https://www.amazon.com/Big-Leap-Conquering-Hidden-Barrier/dp/0452297696

    Roshi Roshi - https://en.wikipedia.org/wiki/Roshi_Roshi

    Tomas Creative Victory - https://www.amazon.com/Creative-Victory-Guide-Preserving-Resource/dp/XXXXXX

    Bruce Springsteen - https://www.brucespringsteen.net/

    Brandi Carlile - https://www.brandicarlile.com/

    Roshi Sanchi Reta Lawler https://www.bouldermorningstarzencenter.com/about-us https://open.spotify.com/episode/6Q1f4HyfFKhL2vW8Epqski?si=1yYmpFY1TRawUTWe0cLBhQ

    keywords

    music, meditation, breath work, spirituality, personal growth, healing, presence, authenticity, creativity, mindfulness, zen, buddhism, breathwork, breathe, breath, reciprocity, Don Howard, Liberation, Heart centered, Boulder Colorado,

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    1 hr and 2 mins
  • #127 David Herrera "The Solar Athlete" The Power of Light, Water & Magnetism

    #127 David Herrera "The Solar Athlete" The Power of Light, Water & Magnetism
    Mar 13 2026
    David Herrera, a two-time Utah State champion and powerlifter understands the science of maximizing mitochondria. Mitochondria is the powerhouse of a cell. Mitochondria can be viewed as the “transformer” of energy from the sun and the food into all the organs of your body. When you improve mitochondria, you maximize your potential. 2016 APF RAW Nationals, 82.5KG National Champion, Best Lifter 2016 WPC World Championships, World Champion, APF National record Squat,Deadlift,Total 2017 IPL Fitcon World Cup, 82.5KG winner, Best lifter, Deadlift World Record 711 2017 IPL World Championships, 82.5KG 2nd place, Deadlift World Record 723 2018 IPL Fitcon World Cup 82.5KG winner RAW and Classic raw, Best lifter RAW and Classic Raw, Grand prize best raw lifter. 2018 Utah State championship 90KG RAW and Classic raw, Best lifter RAW and Classic Raw, Grand prize best raw lifter. 2018 Strength X 82.5KG RAW and Classic raw, Best lifter RAW and Classic Raw, Grand prize best raw lifter. 2019 IPL Fitcon Powerlifting Cup 90KG winner Classic raw, Best lifter Classic Raw, Grand prize best raw lifter. 2020 Pandemonium Pro-Am, 90KG, Best lifter Classic Raw, Grand prize best raw lifter. Best lifts 660 Squat RAW, 739 Classic Raw, 429 Bench, 810 Deadlift summary David Herrera shares his personal journey with non native electromagnetic fields, mitochondrial health, and practical strategies for optimizing human performance through natural light, environment, and technology. Discover how to harness nature's power to improve health, recovery, and resilience. Connect with David Herrera https://www.instagram.com/davidherrera1119/ https://solarathlete.com Music for episode Renick Turley SedonaFilm | Musician . Cinematographer. Editor https://www.instagram.com/sedona_film/ https://vimeo.com/renickdp Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. https://vivarays.com/ryananderson Use Code : WONDER for 10% off. COSMIC TOWER 10% OFF https://thewellnessenterprise.com/product/cosmic-tower/?twe=Wonder Aqua Energizer on the go device: https://thewellnessenterprise.com/product/aqua-energizer-portable-structured-water-device/?twe=Wonder The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only. key topics Electromagnetic fields and health effects Personal journey with EMF and mitochondrial health Practical light therapy and environmental strategies Fasting, hydration, and water quality for health Decentralization and digital sovereignty in modern life keywords Electromagnetic Fields, Mitochondrial Health, Light Therapy, Natural Environment, Biohacking, Health Optimization, EMF Protection, Fasting, Hydration, Decentralization, Mitorchondriac, Jack Kruse, Mitochondria, NNEMF,
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    1 hr and 31 mins