Episodes

  • Living vs Surviving

    Living vs Surviving
    Jan 26 2026

    This week, we dive into living vs surviving, the difference between the two, signs to look out for and our own experiences.
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    35 mins
  • "Your Body Isn't Broken, Its Protecting you

    "Your Body Isn't Broken, Its Protecting you
    Jan 20 2026

    Your symptoms are not proof that you're failing. They're proof that your system learned to survive.

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    29 mins
  • When Healing Becomes Another Job

    When Healing Becomes Another Job
    Jan 12 2026

    Join Eric and Keith this week as they discuss the highs and lows of the healing process and get into their own personal experiences
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    35 mins
  • We’ve been in your shoes

    We’ve been in your shoes
    Jan 5 2026

    Keith and Eric have known each other for 25 years. Over that time, they’ve faced obstacles, setbacks, and moments that tested them in every way. Each challenge shaped them, making them stronger, wiser, and more humble. This isn’t a welcome introduction. It’s a message of understanding. They’ve been where you are, and they’re here to prove that growth, redemption, and purpose are possible.
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    54 mins