In this episode of the After I Left Podcast we’re discussing the expectations and goals we had for ourselves going into last year and how that may have changed. I share my experience with not meeting the goals I set for myself, but how many new goals I did achieve and how the year was a success when I looked at it from a different viewpoint.

Social Media:

Instagram: AfterILeft.pod

TikTok: AfterILeft.pod

In this episode of the After I Left podcast, we're getting into self sabotage and how it can prevent us from saying after I left and end up saying I wish I left. I break down my own struggle with self-sabotage and how I'm currently building small habits every day to overcome.

Social Media:

Instagram: AfterILeft.Pod

Tiktok: AfterILeft.Pod

In this episode of the After I Left podcast, I break down my own experience of taking a chance on a job that seemed so unobtainable in a dark time in my life. I also share the story of my toxic work environment, which ultimately was the push I needed to take that chance.

Social Media:

Instagram: AfterILeft.Pod

Tiktok: AfterILeft.Pod

In this powerful episode, we sit down with our very first guest, Nia Berniard, as she pulls back the curtain on her experience in a toxic work environment. From subtle red flags to the emotional and mental toll that pushed her to her breaking point, Nia opens up about the moment she realized staying was no longer an option.

She walks us through the courage it took to walk away, and how that decision ultimately became the catalyst for a career pivot that transformed her life. Today, Nia is already receiving promotion, and thriving in her current corporate role — and her journey proves that choosing yourself is not just brave, it’s necessary.

Your career should elevate you, not break you — let Nia’s story show you what’s possible.

Nia's Social Media:

Instagram: its.anyonna

Tiktok: niaberniard

Podcast Social Media:

Instagram: afterileft.pod

Tiktok: afterileft.pod

Feeling like you want to leave, but maybe need a little push? This episode I'm breaking down 5 significant signs it's time to put yourself in a position to leave that relationship, job, place, or situation behind!

Social Media mentioned info:

Instagram: kayla.curated

Tiktok: kaylacurated

Feeling like you want to leave, but maybe need a little push? This episode I'm breaking down my story of making a really big move at a very vulnerable time in my life, and how I've grown since

In this episode, I share:

• Introducing the "After I Left" podcast to the world!
• The mission of the podcast
• Get to know me and a little of my experience leaving

Social Media mentioned info:

Instagram: kayla.curated

Tiktok: kaylacurated