Melissa talks with Audrey Bready about dance, owning a brick & mortar studio and online dance program for postpartum moms.

Audrey Bready is a professionally trained classical dancer who helps women naturally rehabilitate their postpartum bodies through dance so that they are able to be strong and confident in themselves. Through her 1:1 training program, she teaches moms how to gently heal and restrengthen their bodies, while engaging their babies and children. The fight to find time to exercise is over! Audrey is a mom of 3, and a wife of 13 years. When she isn't dancing with other moms, she teaches at her brick & mortar dance studio in Mission, TX, and enjoys time at home with her family. Join her Facebook Group, Postpartum Dancing Moms, to start dancing today!

Connect with Audrey:

FB Page: https://www.facebook.com/DanceArtsOnline

FB Group: https://www.facebook.com/groups/ppdancingmoms

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