In recognition of World Hypertension Month 2025,tune in to this powerful audio message originally aired on AllIndia Radio on May 30,featuring Dr. Naveen Pattanshetti,leading nephrologist from Bijapur.

In this episode, Dr. Pattanshetti breaks down:
• Everyday habits that silently raise your blood pressure
• The dangers of ignoring hypertension
• Practical lifestyle tips to manage BP effectively
• The life-saving importance of early detection

On the occasion of World Hypertension Month 2025, hear an important health message broadcasted on Red FM (May 30) by Dr. Shabeen T Kumar, a leading nephrologist from Kannur, who shares:

· Why early BP detection matters

· Risks of ignoring symptoms

· Warning signs to watch

· Simple steps to stay safe

Tag someone who needs to hear this today.

In this crucial Byte, Dr. Krishnakumar P shares the earlywarning signs your body gives before serious health issues strike—like fatigue, headaches, or irregular heartbeat.

Learn how to spot these red flags early and act before it’s too late. A must-listen for anyone who wants to stay one step ahead of illness.

Youtube Link- https://youtu.be/pd_Il1kJ8Zw

In this important byte, Dr. Pavan Kumar explains how smallchanges in lifestyle, diet, and daily mindfulness practices like meditation can lead to big improvements in your health. From managing stress to lowering blood pressure naturally, discover practical tips that work. Tune in to take the first step toward a healthier you!

Youtube Link- https://youtu.be/DuMD1vlkYiY

In this quick but powerful Byte, Dr. Sagar Birader uncoversthe real causes behind high blood pressure—from stress and diet to genetics andlifestyle habits.

Learn what may be silently raising your BP and how you can take control before it's too late. Perfect for anyone looking to understand and manage their heart health better

Youtube Link- https://youtu.be/xfsAROjIB5Q

Dr. Asish Chatterjee from Asansole discusses how gender andfamily medical history can influence your risk of high blood pressure. Learnwhy early awareness matters and what steps you can take to stay healthy.

Youtube Link- https://youtu.be/bB2PwFeM-3s

High or low blood pressure often shows no symptoms untilit’s too late—that’s why early detection is crucial.

Dr. Agnibha Maiti explains how a simple BP check can help you prevent life-threatening issues like heart attacks, strokes, kidney problems, and more.

Whether we're young or old, routine monitoring could be the most powerful tool you have for long-term health. Don’t ignore the silent signals—check it before it checks you.

Youtube Link- https://youtu.be/N6z7WBiDthQ

अब ब्लड प्रेशरकी जांच के लिए अस्पतालजाने की ज़रूरतनहीं! डॉ.हरप्रीत सिंह गिलहोत्रा बता रहे हैं कि डिजिटलबीपी मॉनिटर से आप कैसे घर बैठे आसानी से अपने ब्लड प्रेशर की जांच कर सकते हैं।

कब नापना चाहिए? कैसे बैठना चाहिए? और किन नंबरों पर ध्यान देना जरूरी है – सब कुछ आसान भाषा में!
अपनी सेहत को खुद संभालिए, एक रीडिंग से करिए बड़ी बीमारियों की रोकथाम। Youtube Link- https://youtu.be/L6-6wnM8PsE