Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this meditation is one of the most powerful ones I have ever recorded.

Every single one of us stores stress, fear, worry and pain inside our physical body. Today we are clearing it out — all the way down to the last particle — with Archangel Raphael, Archangel Michael, and your entire personal wellness angel team. 🤍

In This Episode

[00:00] Why we all store energy in the body — and how it gets there layer by layer [02:00] Opening to oneness with Archangel Michael filling you with peace and safety [04:00] Finding your first primary pain point — where does your body hold its heaviest energy? [06:00] The chiropractor metaphor — why working through one pain point reveals the next [09:00] Identifying your second and third pain points within the physical body [12:00] Calling in Raphael and Michael to lift the heavy concrete energy out of the heart chakra [16:00] The gooey yarn energy in the hips — and how your angels know exactly how to clear it [20:00] Working the third pain point — and what to do when two spots are energetically connected [24:00] Sealing the work — billions of angels surrounding you sending oneness to every cleared space [27:00] Closing vision — seeing yourself walking through every year of your life with ease, grace and strength

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍 Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call

Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified

Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings

Want a Free Reading? We’re selecting 50+ volunteers for free readings at the in-person Angel Reiki School.Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis.

In the last two episodes, we've talked about what energy is. We've walked through the chakras. Now we're getting into the work of how to actually identify unhealthy energy in your body, what it feels like, and exactly how to clear it with your angels. This one is practical, powerful, and a little bit woo. I love it. 🤍

In This Episode

[00:37] The most important thing to understand before you begin — focus on your higher self, not the wound

[02:56] What your higher self actually is and why she already knows your complete healing

[05:39] Putting it all together — the full self-energy healing process from start to finish

[07:46] When to use guided healings vs. just spa music and your angels [10:06] Psychic surgery — what it is, what it isn't, and how Archangel Raphael uses it on your organs

[16:12] How to know if there's work to be done — rocks, storm clouds, colors and what they mean

[18:37] The difference between dense unhealthy energy and healthy airy energy in your body

[19:00] Setting up your healing space — sage, massage tables, essential oils, crystals and tuning forks

[25:35] How unhealthy energy actually enters the body — and how to clear the air with yourself

[27:56] How to clear energy in the auric field — the rubber ball technique with Archangel Raphael

[30:42] How to clear energy in the chakras — filling and surrounding with oneness until it transmutes to love

[33:00] How to clear energy in the physical body — the jackhammer, Archangel Michael and breaking up the concrete

[43:16] Why you'll still absorb low vibrational energy sometimes — and why that just makes you human

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍 Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call

Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified

Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings

Want a Free Reading? We’re selecting 50+ volunteers for free readings at the in-person Angel Reiki School.Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact

Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is your chakra activation meditation, and it is one of the most powerful tools in this entire series.

Archangel Raphael and your personal team of wellness angels are going to walk through each of your seven chakras, activating and opening them one by one. All you have to do is lie down, breathe, and say yes. 🤍

In This Episode

[00:00] Meeting Archangel Raphael and your personal wellness angel team — this is your introduction

[03:00] Crown chakra — opening your connection to God and feeling your relationship with the divine

[06:00] Third eye — activation and releasing what you're stressed and anxious about right now

[09:00] Throat chakra — stepping into your true authentic self with Archangel Gabriel

[13:00] Heart chakra — every connection, every relationship, every wound lives here. Michael and Raphael ask for your yes

[18:00] Solar plexus — inner child healing with Archangel Michael. Your adult self gets to give your inner child what she always needed

[22:00] Sacral chakra — your entire physical body's wellness, every organ, every cell, activated and energized

[26:00] Root chakra — safety, security, and life force energy radiating all the way down through your feet

[29:00] Closing — sitting with your angels in this clear, high vibrational energy

Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call

Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified

Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings

Want a Free Reading? We’re selecting 50+ volunteers for free readings at the in-person Angel Reiki School.Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact

Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, we are back for Week Two of Self-Energy Healing & Chakras 101 — and this one goes deep.

Last week we talked about what energy is and how to start feeling it. This week we're diving into your chakras — what they are, what each one holds, which archangels work in each one, and how to actually place your hands to do this work on yourself. This is the foundation of everything.

In This Episode

[00:30] What chakras actually are — energetic portals that hold specific information about your life

[02:34] Why Julie's angels overrode her teachers during training — and what they showed her instead

[04:55] Why every chakra feels completely different from one another

[07:11] Crown chakra — your connection to God, and the story of Stevie that will stop you in your tracks

[11:00] Third eye — spiritual gifts, the four clairs, and where stress and anxiety actually live in your body

[12:54] Throat chakra — it's not just about speaking, it's about knowing yourself deeply enough to speak

[15:17] Heart chakra — the center of all seven, holding every joy and every wound you've ever experienced

[17:26] Solar plexus — your inner child lives here, and Archangel Michael is always present

[22:14] Sacral chakra — your gateway to every organ and every cell, with Archangel Raphael right there

[25:01] Root chakra — safety, security, and what COVID revealed about collective fear in this energy center

[27:20] Which archangels work in which chakras — Gabriel, Michael, Raphael and more

[29:42] Hand placements for self-energy healing — sitting, laying down, one hand or two

[36:56] Why rigidity doesn't serve you — God meets you exactly where you are

[39:16] Open vs. closed chakras — feeling the difference in your own body right now

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call

Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified

Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings

Want a Free Reading? We’re selecting 50+ volunteers for free readings at the in-person Angel Reiki School.Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact

Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is a mini self-energy healing session you can return to again and again — on your lunch break, first thing in the morning, or any time you need to come back to yourself.

Press play, lay down if you can, and let Archangel Raphael and your angels bring you back to your natural state. 🤍

In This Episode [00:02] Opening & how to use this healing — lay down, get comfortable, come back to it anytime [00:54] Breathwork — breathing in and out love [01:15] Opening your crown chakra & calling in your spirit team [02:46] Crown chakra — drawing in oneness energy through your hands [04:38] Third eye — resting your palm on your forehead & receiving [06:05] Throat chakra — hand on or hovering above the throat [07:42] Heart chakra — filling and surrounding your heart with oneness energy [09:38] Solar plexus — coming back to center, feeling nurtured and secure [11:38] Belly button — oneness energy moving into every organ and every cell [13:53] Root chakra — grounding, completing and revitalizing your full energy field [16:09] Closing angel message — "You are doing everything we called you here to do"

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍

Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call

Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified

Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings

Want a Free Reading? We’re selecting 50+ volunteers for free readings at the in-person Angel Reiki School.Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact

Connect with Julie: https://theangelmedium.com/

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I am so excited to take you on this journey.

This episode we are going deep. We're talking about what energy actually is, why your body holds onto it, how to start clearing it yourself, and how to work with Archangel Raphael and your personal team of wellness angels to return your body to its natural soul state. Whether you're brand new to energy healing or you've been doing this work for years, this series will take you somewhere new.

In This Episode

[04:01] What energy actually is. everything is energy, vibrating at different frequencies [06:24] Reiki, God energy, oneness why they're all the same thing [08:49] A grounding prayer to ensure you only ever connect to God's energy [14:55] Hands-on energy exercise feeling your own auric field between your palms [19:23] The layers of your energy how we step away from our soul self through socialization [23:34] How unaddressed energy moves from the auric field into the chakras and into the body [31:00] Archangel Raphael & your personal team of wellness angels, what they do and how to call them in [35:47] How to open your crown chakra and channel oneness energy through your palms [40:47] The foundation of self-energy healing where to place your hands and how to direct the energy [47:24] Archangel Ariel's message eating the rainbow and feeling food energetically in your body

⚠️ Please note: All energy healing practices shared in this episode are for spiritual wellness only and do not replace professional medical care. Always consult a doctor or medical professional for your health needs.

If this episode moved you, share it with someone who needs to hear it. 🤍

• Book a 30 or 60-minute angel reading at TheAngelMedium.com
• Join Julie's intimate group of 8 women starting July 2026. 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Kelli Pellino — Your Joy Coach — is here with a standalone meditation to help you do one thing: feel joy in your body and remember exactly what lights you up. This one is short, beautiful, and something you can come back to any time you need a reset. Press play, palms up, and let your guardian angel meet you there. 🤍

In This Episode [00:00] Three tips before you begin — sound frequency, diaphragmatic breathing & palms facing up [00:45] Calling in your guardian angel to bring through feelings and ideas of joy [01:10] Breathwork & grounding — rooting into the earth at the edge of the water [02:30] White light rising through your body, filling your heart and opening your third eye [04:00] Connecting to oneness, heaven, your angels & your highest self [04:30] Guided reflection on connection — family, friends, feeling seen and appreciated [05:30] Movement & hobbies — what activities light you up? [06:00] Creativity — what are you here to create? [06:30] Sensory joy — fresh air, sunlight, music, comfort [07:00] Your inner soul — alignment, flow, angel numbers & helping others [07:45] Closing — one thing you can do today to activate your joy

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis.

Friends, today's guest is someone near and dear to my heart — Kelli Pellino, Your Joy Coach, and honestly one of the most joyful humans I have ever met in my life.

Kelli found this podcast three years ago while washing dishes, grieving her dad, navigating her daughter's epilepsy diagnosis, and feeling completely out of alignment. She searched the word "angel," clicked on Angels & Awakening, and her life changed.

She went through the Angel Reiki School, discovered her gifts of claircognizance and clairsentience, and has since built a beautiful practice helping people activate joy as an energetic, intentional state.

Her story will give you chills. And her framework? You're going to want to take notes.

In This Episode

[00:01] Kelli's awakening story — grief, perimenopause, dishes, and the moment she searched "angel" [04:08] Seeing 1:11 on the oven clock and feeling her dad for the first time since he passed [06:33] How she and Julie discovered they lived in the same town — and why she knew it was divine [08:55] Angel Reiki School, discovering her gifts, and how her logo came to her during Shavasana [15:46] What joy actually is — energetically, and why so many of us aren't living in it [20:08] Step 1 — Heal your energy: movement, gratitude, and connection as vibration raisers [25:57] The gratitude trick that works even when you really don't feel like it [31:10] How joy lives in four chakras — and when energy work is the missing piece [33:09] Step 2 — Manifest with intention: focus on what you want, not what you don't have [35:20] Step 3 — Feel and follow your intuition: your inner guidance is your fastest path to joy [37:41] Step 4 — Take aligned action: why small, intuitive yeses change everything [38:09] Closing — when you do all four, joy becomes activated and inevitable

• Book a 30 or 60-minute angel reading at TheAngelMedium.com
• Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍