Join Matt with special guest Emily Schlosberg and Medora Frazier as they discuss how therapists cope with professional isolation and the importance of peer support in mental health practice. In the world of therapy, counselors often face a unique set of challenges that can lead to feelings of isolation. Medora and Emily share their journeys into the field, the isolation they encounter, and how they cope with the demands of their profession. If you're a therapist or interested in mental health, this episode covers insights into the importance of connection and community in the counseling profession.

Ann and Matt get painfully honest about the realities of being therapists navigating insurance panels, self-pay rates, and the constant mental math of survival in private practice. They talk burnout, boundaries, and the emotional toll of trying to do ethical, meaningful work in a broken system while also daydreaming about building a model magic castle and collectively screaming into the void. Equal parts real talk and coping through imagination.

Ann and Matt chat with guest Sophie Restall, ATR-P, AMFT, APCC, to unpack what it really looks like to introduce creative tools to other mental health professionals. This conversation focuses on scope of practice, ethical boundaries, and how art therapists can support creative expression by other therapists without misrepresenting or diluting the role of art therapy.

We also swap stories from school-based work and touch on ethical considerations around art shows and the public display of client artwork.

As AI becomes more integrated into everyday life, we explore why therapy remains deeply and uniquely human. We talk openly about what’s helping us cope as therapists right now, how creativity supports regulation, and why human connection still matters. We also share the heart behind Moon Magic, our new children’s book, and how it grew from the same values that guide our clinical work.

In this episode, Ann and Matt explore what it means to be a therapist during a politically heavy and emotionally charged time. They talk honestly about the weight many clients are carrying, the impact on clinicians, and how to hold ethical, grounded, compassionate space without bypassing reality or burning out.

The conversation highlights how creativity and art-based processes can help regulate the nervous system, support emotional expression, and build resilience when the world feels overwhelming.

This episode is a reminder that steadiness is built and creativity is not extra, it’s essential.

In this episode, Ann & Matt are talking about unexpected coping skills, Pittsburgh comfort traditions, and what therapy can look like when it happens through a screen. They chat about video games as a surprisingly positive coping skill, the iconic Pittsburgh fish fry scene, and what Covid taught us about adapting personally and professionally.

Plus, they dive into a few mailbag questions, including how art therapy can work virtually, what it looks like to use artwork as a tool during video sessions, and how creativity can still feel supportive even when we’re not in the same room.

In this episode, we’re joined by special guest Tara Saunders AT-R, LPC for a fun, real-life conversation about the ups, downs, and unexpected adventures of running a private practice. We talk boundaries, balancing the business side of therapy, and the very relatable struggle of staying on top of notes….plus Tara shares some hilarious (and actually helpful) therapist “tricks” for getting things done when your brain is not cooperating. Expect laughs, honesty, and a few takeaways you’ll want to try this week.

In this episode, Ann and Matt are a little all over the place because honestly, life is too. They dive into the invisible load carried by primary parents, the mental tabs that never seem to close, and what it’s like to hold everyone else while trying not to drop yourself. It’s a thoughtful, relatable conversation that mirrors real life: layered, imperfect, and grounded in shared experience.