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Awaken Your Authentic Self

Awaken Your Authentic Self

Written by: Jessica Rooks
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Welcome to Awaken Your Authentic Self — a soul-centered sanctuary where spirituality meets self-discovery. Hosted by Jessica Rooks, this global podcast is your sacred space to remember who you truly are beneath the conditioning, fears, and societal masks. Through deep conversations, guided insights, and practical spiritual tools, you'll learn how to reconnect with your inner truth, activate your intuition, heal emotional, childhood and energetic wounds, and align with the abundant, empowered version of yourself. Whether you're navigating a spiritual awakening, looking to ground your gifts, or ready to rise into your highest potential, this show is here to inspire, guide, and support your journey. This is more than a podcast — it's a movement. A call to rise, to remember, and to reclaim the divinity within. Come home to yourself. Awaken your authentic self.@ 2025 Spirituality
Episodes
  • The High-Functioning Trap: Why Successful People Feel Empty Inside with Laura Hoorweg
    Feb 1 2026

    Are you "high-functioning" and successful on the outside, but secretly exhausted, numb, or empty on the inside?

    You are not broken. You might be waking up. 💜

    In this powerful episode of Awaken Your Authentic Self, Host Jessica Rooks sits down with psychic medium and spiritual counselor Laura Hooweg to unpack the high-functioning trap so many successful women fall into - especially in midlife.

    Together, we explore why achievement, productivity, and doing "all the right things" can still leave you feeling spiritually empty, disconnected, or off-path and what your soul is actually trying to tell you.

    In this episode, you'll discover:

    • Why career success can quietly mask deep spiritual emptiness
    • The hidden signs of high-functioning anxiety most people ignore
    • How to recognize when you're out of alignment with your authentic self
    • What it truly means to go through a dark night of the soul
    • Practical spiritual tools to reconnect with your soul purpose
    • How to hold onto your professional success and honor your inner truth

    This conversation is especially for you if:

    • You're a high achieving woman (often 45-65+) who has "checked all the boxes"
    • You feel like you should be happy, but something is missing
    • You sense a spiritual awakening or inner shift you can't ignore anymore
    • You're ready to live from your authentic, soul-led self instead of just your resume

    🔮About Our Guest - Laura Hoorweg

    Laura is a gifted psychic medium and spiritual counselor who supports high-functioning professionals in breaking free from emptiness, perfectionism, and burnout so they can reconnect with their intuition, soul purpose, and spiritual path.

    ✨Connect with Laura

    Facebook: https://www.facebook.com/groups/SpiritSpeaksToMe

    Instagram: https://www.instagram.com/hoorweglaura/?hl=en

    LinkedIN: https://www.linkedin.com/in/laurahoorweg/

    Website: https://www.spiritspeaks2.me/

    🌿About Your Host - Jessica Rooks

    Jessica is the host of Awakem Your Authentic Self, a sacred space for soul-led seekers, spiritual empaths, and truth tellers ready to rise into theor fullest expression. Through intuitive wisdom, spiritual tools, and heart-centered conversations, she helps you remember who you truly are.

    ✨Connect with Jessica

    Facebook: https://www.facebook.com/jessica.rooks.77377/

    Instagram: https://www.instagram.com/1120_livingmybestlife/

    YouTube: https://www.youtube.com/@AwakenYourAuthenticSelf/

    Email: awakenyourauthenticself@yahoo.com

    #spiritualawakening #highfunctioninganxiety #darknightofthesoul #spiritualjourney #spiritualgrowth #innerhealing #soulpurpose #authenticself #spiritualality #consciousliving

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    1 hr and 2 mins
  • Trauma to Purpose: The Truth About Spiritual Healing with Cheryl Stelte
    Jan 25 2026

    Meant for more but feeling blocked, burdened by grief, or weighed down by chronic pain? What if everything that broke you open is actually the doorway to your spiritual power?

    In this soul-stirring episode of Awaken Your Authentic Self, Jessica Rooks sits down with spiritual coach, master healer and best selling author Cheryl Stelte - founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program.

    Over 30+ years, Cheryl has:

    • transformed depression, PTSD, and chronic neck and shoulder pain
    • Healed deep emotional trauma and grief after her brother's suicide
    • Survived a near-death experience in Uganda
    • Lived with indigenous tribes like the Maasai (Kenya) and the Shuar (Equador)
    • Stepped fully into her purpose as a powerful healer and spiritual teacher

    All of it began on a beach on Vancouver Island with a radiant ball of light, filled with uncondiontional love and the undeniable presence of her brother on the other side.

    In this episode, we explore:

    • How trauma, grief, and near death experiences can awaken your spiritual gifts
    • Practical ways meditation and energy healing support depression and chronic pain
    • The deeper spiritual meaning of neck issues and throat chakra blocks
    • Why so many mature women feel "meant for more" but stay stuck in subconscious patterns
    • The most common energetic blocks Cheryl sees and how Azarias Energy healing shifts them
    • How to discern a true soul calling vs. simple frustration with your current life
    • Simple daily tool to become your own energy healer and reclaim your authentic voice

    If you're a soul led woman who knows you're meant for more but feeld blocked, this conversation is a powerful invitation into your healing, purpose, and spiritual awakening.

    Connect with Cheryl:

    Facebook: https://www.facebook.com/cheryl.stelte/

    Instagram: https://www.instagram.com/steltecheryl/

    LinkedIN: https://www.linkedin.com/in/cheryl-stelte/

    YouTube: https://www.youtube/@cherylstelte

    Website: https://starofdivinelight.com/

    Free Meditations: https://cherylstelte.kartra.com/page/powerful-mediatations

    Connect with Jessica:

    Facebook: https://www.facebook.com/jessica.rooks.77377/

    Instagram: https://www.instagram.com/1120_livingmybestlife/

    YouTube: https://www.youtube/@AwakenYourAuthenticSelf

    Email: awakenyourauthenticself@yahoo.com

    #EnergyHealing #SpiritualAwakening #TraumaHealing #GriefHealing #NearDeathExperience #ChakraHealing #ThroatChakra #DepressionHealing #PTSDRecovery #ChronicPainRelief #SoulCalling #AuthenticPurpose #SpiritualJourney #SpiriyualCoach #EnergyHealer #HealingTrauma #SpiritualTransformation #AwakenYourAuthenticSelf #SpiritualPodcast

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    49 mins
  • Trauma to Triumph: A Zen Journey of Healing & Spiritual Awakening with Lee Carlson
    Jan 18 2026

    What if your darkest wounds were actually invitations into your most authentic self? 🌿

    In this powerful episode of Awaken Your Authentic Self, Jessica Rooks sits down with Zen practioner, spirtiual teacher and Best Selling author Lee Carlson to explore his journey from trauma to triumph-and how Zen, mindfullness, and spiritual awakening helped him transform pain into purpose.

    Inside this conversation, you'll hear:

    • Lee's personal story of healing from trauma and finding inner peace
    • How Zen teachings and meditation supported his spiritual awakening
    • Practical mindfulness tools you can use to calm your nervous system
    • The link between trauma healing, authenticity, and spiritual growth
    • How to hold space for your own pain without getting lost in it

    This episode is for soul-led seekers, empaths, and truth-tellers who feel the call to heal, awaken, and live more fully as their authentic self. If you've walked through darkness and are longing for a more grounded, peaceful, spiritually aligned life, Lee's story will remind you: you are not broken, you are becoming.

    🔔New here? Subscribe to Awaken Your Authentic Self for more heart-centered conversations on:

    • Spiritual awakening
    • Trauma healing
    • Conscious living
    • Inner peace and authentic expression

    ✨Take a breath, press play, and give yourself this moment of soul nourishment.

    Connect with Lee:

    Facebook: http://www.facebook.com/LeeCarlsonAuthor

    Instagram: https://www.instagram.com/leecarlsonauthor

    YouTube: https://www.youtube.com/@LeeCarlsonAuthor

    Website: http://leecarlson.life/

    Book: A Single Excellent Night available on Amazon and Barnes and Nobles

    Connect with Jessica:

    Facebook: https://www.facebook.com/jessica.rooks.77377/

    Instagram: https://www.instagram.com/1120_livingmybestlife/

    YouTube: https://www.youtube.com/@AwakenYourAuthenticSelf

    Email: awakenyourauthenticself@yahoo.com

    #TraumaHealing #SpiritualAwakening #HealingJourney #Zen #Mindfulness #InnerPeace #SpiritualTransformation #EmotionalHealing #AuthenticSelf #SpiritualPodcast #Consciousness #Awakening #PodMatch

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    47 mins
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