In this episode, Kenya Zandrowicz discusses the importance of embracing change and being open to new experiences. She shares personal stories and insights on how to recognize when it's time to make a change in your life. Kenya emphasizes the power of positive inner dialogue and the impact it can have on achieving goals and overcoming obstacles. She encourages listeners to be proactive in creating the life they desire and to surround themselves with supportive people. The episode concludes with a reminder to practice gratitude and approach life with a positive mindset.

Takeaways

• Embrace change and be open to new experiences in order to grow and evolve.
• Recognize when you feel stuck or unfulfilled as a sign that it's time to make a change.
• Develop a positive inner dialogue to motivate and support yourself through challenges.
• Take proactive steps towards achieving your goals and surround yourself with supportive people.
• Practice gratitude and approach life with a positive mindset.

Produced By Tiffany Terrell

Powered By Indie Central Media and Luxe Glow Media Group Music By MX11

Links mentioned in this episode:

• http://knzandrowicz.com Take A Listen To Previous Episodes https://awaken-your-positive-inner-voice-with-kenya-zandrowicz.zencast.website/

In this episode, Kenya Zandrowicz discusses the importance of doing a digital detox as a form of self-care. She emphasizes the need to put down phones and laptops and find other ways to engage and interact with oneself and others. Kenya also explores the concept of having an inner voice and how some individuals may not have an inner dialogue. She shares her own experiences and practices of self-care, including meditation, visualization, and limiting screen time. Kenya encourages listeners to reconnect with themselves and find joy in the little things.

Takeaways

• Doing a digital detox is an important form of self-care to improve mental health, reduce anxiety, and increase focus.
• Some individuals may not have an inner voice or inner dialogue, but visualization can be a helpful tool for self-reflection and introspection.
• Self-care is not limited to expensive activities; it can involve simple things like watching the sunset, listening to uplifting music, or spending quality time with loved ones.
• Limiting screen time and being mindful of what is consumed online can have a positive impact on overall well-being.
• Reconnecting with oneself and finding joy in the little things can lead to a more balanced and fulfilling life.

Produced by Tiffany Terrell Powered by Indie Central Media and Luxe Glow Media Group Music provided by MX11

Links mentioned in this episode:

• http://knzandrowicz.com

This podcast is hosted by ZenCast.fm

In this episode of the Awaken Your Positive Inner Voice podcast, host Kenya Zandrowicz discusses the importance of finding your purpose and passion in life. She shares her own journey of searching for her purpose and offers advice on how to discover what truly excites and motivates you. Kenya emphasizes the need to listen to your inner voice, overcome obstacles, and surround yourself with a supportive team. She also highlights the importance of aligning your passions with your purpose and turning them into a fulfilling and purposeful life.

Topics discussed:

1. Finding your purpose and passion requires self-discovery and listening to your inner voice.
2. Overcoming obstacles and staying motivated are essential in pursuing your passions.
3. Surrounding yourself with a supportive team can help you on your journey.
4. Aligning your passions with your purpose leads to a fulfilling and purposeful life.

Links mentioned in this episode:

• http://knzandrowicz.com/shop
• http://imownomow.com

Music Provided by MX11

Produced By Tiffany Terrell Powered By Indie Central Media, Luxe Glow Media Group

This podcast is hosted by ZenCast.fm

Summary In this episode of the Awaken Your Positive Inner Voice podcast, host Kenya Zandrowicz speaks with Candice Taylor and Nabi Bilal, co-founders of Creative Junk Food. They discuss their journey in the creative industry, the significance of their upcoming Go-Go Museum project, and the challenges they faced, including Candice's stroke. The conversation delves into their creative processes, the importance of resilience, and their advice for aspiring artists. The episode highlights the power of partnership and the impact of art on culture.

Topics discussed:

• Creative partnerships can withstand challenges and adversity.
• The Go-Go Museum represents a significant cultural milestone.
• Music serves as a powerful source of inspiration for creativity.
• Resilience is key in overcoming personal and professional obstacles.
• The creative process often involves collaboration and shared vision.
• Art can be a medium for storytelling and cultural expression.
• Finding motivation in personal stories can inspire others.
• Exploring different mediums can enhance creative expression.
• It's important to reflect on past experiences to inform future work.

Links mentioned in this episode: https://knzandrowicz.com/podcast https://creativejunkfood.com/about-us/

Produced by Kenya Zandrowicz, Tiffany Terrell Powered by LuxeGlow Media Group, Indie Central Media Music By Marqx 11/MX 11

This podcast is hosted by [ZenCast.fm]

In this episode of the Awaken Your Positive Inner Voice podcast, host Kenya Zandrowicz discusses the importance of championing for oneself and shares tools and techniques for developing a supportive inner voice. She emphasizes the power of affirmations, journaling, and mindfulness practices in reframing negative self-talk and promoting personal growth. Kenya encourages listeners to cheer for themselves and offers resources, including her books and virtual sessions, to assist them on their journey. Takeaways

• Developing a supportive inner voice is essential for personal growth and success.
• Affirmations are powerful tools for reframing negative self-talk and promoting self-confidence.
• Journaling allows for reflection and self-assessment, helping to identify patterns and areas for growth.
• Mindfulness practices, such as being mindful of what we consume and how we interact with the world, contribute to a positive mindset.
• Cheering for oneself and celebrating personal achievements is important for maintaining motivation and self-belief. Affirmations: I Am Love I Am Light I Am Healthy I Am Wealthy I Am Wise I Am Capable I Am Confident

Links mentioned in this episode:

• http://knzandrowicz.com
• http://imownomow.com

In this episode, Kenya Zandrowicz discusses the importance of aligning with the right partnerships in both personal and professional life. She emphasizes the need to work on oneself internally to become balanced in all aspects of life. Kenya shares her strategies for discerning the right people to partner with and highlights the qualities to look for in a partner. She also emphasizes the importance of effective communication, managing differences, and overcoming challenges in partnerships. Kenya encourages listeners to embrace their differences and not settle for relationships that don't align with their values and goals.

Takeaways

• Working on oneself internally is crucial for achieving balance in personal and professional life.
• Discernment is key in choosing the right people to partner with.
• Effective communication and managing differences are essential for building and maintaining healthy partnerships.
• Overcoming challenges in partnerships requires understanding, embracing differences, and not settling for relationships that don't align with one's values and goals.

Links mentioned in this episode:

• http://imownomow.com
• http://knzandrowicz.com

Powered By Indie Central Media & Glow Luxe Media Group Music Provided By Marqx11

Summary

In this episode, Kenya Zandrowicz reflects on the past year and shares her aspirations for 2025. She discusses her personal growth, the launch of her Diva Kitty brand aimed at empowering young girls, and the importance of emotional intelligence in parenting. Kenya also shares her journey towards a healthier lifestyle, her connection with nature and astrology, and expresses gratitude for the people in her life. The episode emphasizes the significance of self-discovery and setting intentions for the future.

Takeaways

• 2025 is a year of personal growth and change.
• Reflecting on past experiences can guide future aspirations.
• The Diva Kitty brand aims to empower young girls.
• Emotional intelligence is crucial in parenting.
• Mindfulness and creativity should be encouraged in children.
• Dietary changes can lead to significant health improvements.
• Connecting with nature enhances personal well-being.
• Astrology can provide insights into personal experiences.
• Gratitude plays a vital role in happiness and fulfillment.
• Setting clear intentions is essential for achieving goals.

Produced By Tiffany Terrell, Kenya Zandrowicz

Powered By Indie Central TV, Luxe Glow Media Group

Links mentioned in this episode:

• http://knzandrowicz.com
• http://divakiddie.com

This podcast is hosted by ZenCast.fm

Kenya Zandrowicz, host of the Awaken Your Positive Intervoice podcast, discusses the importance of emotions, shadow work, and self-discovery. She shares personal experiences and insights on navigating through difficult emotions and understanding the difference between emotions and feelings. Kenya emphasizes the significance of shadow work in healing and growth, providing practical advice and tools for self-reflection and inner healing

Topics discussed:

• Understanding the difference between emotions and feelings is crucial for self-awareness and healing.
• Shadow work involves delving into past experiences, understanding triggers, and reframing negative narratives.
• Self-discovery and inner healing require mindfulness, self-reflection, and a supportive inner voice.
• Navigating through difficult emotions involves acceptance, understanding, and allowing oneself to feel and heal.
• Surrounding oneself with positive influences and engaging in healthy habits supports emotional growth and well-being.

Links mentioned in this episode: https://www.betterup.com/blog/shadow-work-prompts

• http://knzandrowicz.com Magazine Write In Pretty Women Hustle Magazine
• https://prettywomenhustleonline.com/2024/06/03/kenya-zandrowicz-a-multifaceted-journey-from-entertainment-to-empowerment/

Produced By Tiffany Terrell Pritchard

Powered by Indie Central Media and Luxe Glow Media Group

This podcast is hosted by ZenCast.fm