Episodes

  • Mirror Triggers: Why Your Reflection Feels Like an Enemy

    Mirror Triggers: Why Your Reflection Feels Like an Enemy
    May 19 2026

    The real story of triggers

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    50 mins
  • When motivation dies

    When motivation dies
    May 13 2026

    The truth others are afraid to tell you
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    1 hr and 11 mins
  • Wellness Without Obsession When Healthy Habits Backfire

    Wellness Without Obsession When Healthy Habits Backfire
    Apr 29 2026

    Have you had any healthy habits backfire?
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    1 hr and 3 mins
  • VIP Coach James

    VIP Coach James
    Apr 21 2026

    Coach James with the Uncomfortable Truth About Getting Real Results
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    59 mins
  • Are you able to pivot?

    Are you able to pivot?
    Apr 21 2026

    What heppens when life throws Curveballs?
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    50 mins
  • Coaches Roundtable

    Coaches Roundtable
    Apr 21 2026

    Is your Light Diet Is Broken?
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    1 hr and 3 mins
  • From Soldier to Founder Phillip Meece and The Carnivore Bar Revelation

    From Soldier to Founder Phillip Meece and The Carnivore Bar Revelation
    Mar 31 2026

    Discover the moment that pushed Phillip Meece from military medic to the creator of The Carnivore Bar. We dig into real food, survival nutrition, and the revelation that changed everything. If you care about health, healing, or ancestral eating, this episode is a must watch.
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    1 hr and 4 mins
  • Unfiltered Q&A: The Stuff We Usually Don’t Say Out Loud

    Unfiltered Q&A: The Stuff We Usually Don’t Say Out Loud
    Mar 24 2026

    In this episode, we’re answering the questions you’ve been dying to ask, the ones we usually keep off‑mic. Just real talk about wellness, life, burnout, boundaries, and the messy middle we all move through. If you’re craving honesty with a side of humor and heart, this one’s for you.
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    1 hr and 3 mins