In this episode, Traci speaks to Dr. Gupta about her new book – Food Without Fear. In her new book Dr. Gupta illuminates what she has coined the food reaction spectrum—a revolutionary way to look at food-related conditions—and offers a new approach to managing adverse responses to food with a practical plan to end the misery and enjoy eating with ease. Dr. Gupta's panoramic view debunks common myths, such as the misconception that an allergy and an intolerance are the same thing, but both can have life-threatening consequences, and she empowers you to know what questions to ask your doctor to get the correct diagnosis.

Hosted by:

Traci Stumpf, New Mom & Comedian and Ruchi Gupta, MD, MPH, Mom & Pediatrician

Join us and our guest, Davis Ehrler, an infant & child Sleep Consultant as we discuss all things babies and sleeping. From establishing healthy sleep habits, proper eating habits and age defined circadian rhythms, this episode has something for all moms.

Hosted by:

Traci Stumpf, New Mom and Comedian and Ruchi Gupta, MD, MPH - Mom & Pediatrician

Join Registered Dietician Carina Venter as we explore infant nutrition, early introduction foods, and creating healthy eating habits for their future.

Hosted by:

Traci Stumpf, New Mom & Comedian and Ruchi Gupta, MD, MPH, Mom & Pediatrician

Is there an alternative to Tylenol? How can I heal an ear infection naturally? Does my baby have to get a flu shot? Do amber crystals help teething?

The internet is full of alternative medicine, in this episode we are joined by Dr. Tiffany Jumaily, a board certified pediatrician who leans into a holistic approach to offer guidance and debunk some of the crazy remedies on the internet.

Hosted by:

Traci Stumpf, New mom & Comedian and Ruchi Gupta, MD, MPH - Mom & Pediatrician

Social media is all around us, including medicine. In this episode we speak to Dr. Stukus, medical Social Media pioneer. We will discuss how social media can be an additional resource to patients and families, help debunk myths, and stay away from false information.

Hosted by:

Traci Stumpf, New Mom and Comedian and Ruchi Gupta, MD, MPH - Mom & Pediatrician

We're taking all the guilt out of mom guilt.
Moms constantly blame themselves for everything wrong that does or could happen with their child.
In this episode, we interview a newborn care specialist to break down the crippling anxiety of motherhood and to answer those age old questions you ask yourself every second of every day: "Am I doing this right? Am I messing this kid up?"

Hosted by:

Traci Stumpf, New Mom & Comedian and Ruchi Gupta, MD, MPH - Mom & Pediatrician

Baby's First podcast brought to you by FARE

Because babies don't come with a manual!

Hi everyone, I am Traci Stumpf, comedian and nervous new mom! In 2020 I had the pleasure of meeting FARE's own Dr. Ruchi Gupta - master pediatrician & mom as well and we instantly hit it off and forged an unlikely friendship.

Like so many new moms, and even experienced moms, I often feel what so many moms feel on a daily basis… LOST. As I searched for answers, I quickly discovered there is a seemingly unlimited trove of information and judgement on the internet for new parents, and it's nearly impossible to discern the good information from the bad. Talk about frustrating!

But fear not, we are here for you! From questions about feeding to sleep habits to literally everything else – Dr. Ruchi and I are here to hit on every topic a new parent would want to know about. And we won't be alone as we plan on bringing on experts from all walks of life.

So come join us on our journey as we take on all things parenting!