• Chatting with Emily Field: How Ozempic Will Affect Your Fitness Journey
    Jun 12 2025

    In this episode, Emily Field and I discuss Ozempic and how we think it will change the fitness industry and the world.


    Where to find Emily Field,

    Website:www.emilyfieldrd.com


    Instagram: instagram.com/emilyfieldrd

    Podcast

    Macros Made easy Podcast

    https://podcasts.apple.com/ca/podcast/macros-made-easy-with-emily-field-rd/id1680627835


    Check out the Badass Lifter Program Badass Lifter Program — Badass Lifter

    My Instagram:⁠⁠ https://www.instagram.com/training.strong.women/

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    1 hr and 5 mins
  • Training Strength vs. Muscle: Surprising Differences You Need To Know
    Mar 13 2025

    This episode is about the differences between training for strength or muscleCheck out the Badass Lifter Program here:https://badasslifter.com/ Instagram:⁠⁠ https://www.instagram.com/training.strong.women/

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    43 mins
  • How Ozempic Will Change Fitness Forever
    Feb 11 2025

    This episode is about how Ozempic and other GLP-1 drugs work, how they will change fitness forever, and how your training will change when you are on these drugs. Check out the Badass Lifter Program here:https://badasslifter.com/ Instagram:⁠⁠ https://www.instagram.com/training.strong.women/ The Research https://docs.google.com/document/d/1gfnBYoXJDgbrio090KEU68_UoZJAjfyu2Q2x5X4OS70/edit?usp=sharing

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    27 mins
  • The Best and Worst Home Fitness Equipment: What's Really Worth Your Money?
    Jan 31 2025

    This episode shares what the best and worst fitness equipment are, and which ones are worth your money. Check out the Badass Lifter Program here: https://badasslifter.com/ Instagram: ⁠⁠https://www.instagram.com/training.strong.women/

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    35 mins
  • Building Strength After 40: What You Need To Know
    Jan 17 2025

    In this episode we talk about what you need to know to become stronger after 40. Check out the Badass Lifter Program here: https://badasslifter.com/ Instagram: ⁠⁠https://www.instagram.com/training.strong.women/

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    12 mins
  • Should You Workout Over The Holidays?
    Dec 20 2024

    In this episode we talk about if you should make time to workout during the holidays. Check out the Badass Lifter Program here: https://badasslifter.com/ Instagram: ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠

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    10 mins
  • No Time? How To Get Stronger With 30 Minute Workouts
    Dec 4 2024

    This episode shows how you can get stronger in 30 minute workouts Check out the Badass Lifter Program here Badass Lifter Program — Badass Lifter Instagram: ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠

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    13 mins
  • I Ranked Beginner Lifter Advice From Best To Worst
    Nov 21 2024

    This video goes over the best and worst fitness advice given to Beginner Lifters. Comment below which ones you think I got right! Check out the Badass Lifter Program here. https://badasslifter.com/ Instagram: ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠

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    31 mins