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Baring Souls

Baring Souls

Written by: Cindy Nkwanzi
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About this listen

 Welcome to Baring Souls! A podcast where vulnerability opens doors to limitless healing. Prepare to dive deep into the raw and unfiltered stories of individuals from all walks of life. In each episode, Cindy creates a safe space for guests to shed their masks, letting their guard down and baring their souls. So, grab a cup of tea, find a cozy spot, and get ready to embark on a journey of self-discovery, empathy, and growth. Baring Souls is here to remind us that we are never alone in our struggles and that vulnerability is the key to unlocking limitless healing.Cindy Nkwanzi Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • What are you grateful for? SPECIAL EDITION*

    What are you grateful for? SPECIAL EDITION*
    Dec 7 2023

    Hi y'all!

    We made it to the end of the season!

    In today's very special episode, I asked a number of people to share 2 to 3 things that they are grateful for. Obviously, some had a lot more to share than others, LOL. But I am so happy about this project.

    It is important to reflect and appreciate the good in our lives, especially with everything going on around the world right now. I absolutely loved listening to this episode and I hope you do to!

    May this be an inspiration to everyone one of you, to look back at the year and be thankful for the little things, the big things and everything thing in between.

    Thank you for supporting us. I love y'all!

    HAPPY HOLIDAYS!

    See you in 2024.
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    49 mins
  • On Bipolar Disorder, Ft. Ms.Nai

    On Bipolar Disorder, Ft. Ms.Nai
    Nov 16 2023

    Hi y'all! We are back with another VERY informative episode. This week, I had the honor of speaking with Ingrid AKA Ms. Nai about her experience with Bipolar, specifically Bipolar 2. Ingrid shares her journey with us, and lets us in on how we as a community can step up to support people who are struggling with mental health illness. I hope you enjoy this episode and learn from it as much as I did. Thank you again, Ingrid for being vulnerable. Follow the guest @missnaiii_ on IG Purchase her book Seasons. (Available at Mahiri Books).

    Buy your SoCards HERE
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    23 mins
  • Let's talk about love! Ft. Fahad

    Let's talk about love! Ft. Fahad
    Oct 19 2023

    Hey y'all! It has been a hot minute!

    This week, I am joined by MY MAN MY MAN MY MAN!!! In this episode, we talk about Fahad's upbringing, the women who made him who he is today, and we end the episode with some discussions on the four letter word; LOVE! So sit back, and enjoy the episode!


    Follow us on IG @baring_souls

    Follow the host on IG @enkwanzii
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    33 mins
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