Episodes

  • All About Creatine

    All About Creatine
    Sep 6 2024

    Stock Media provided by jdgehlert /Pond5
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    29 mins
  • The Best Gift Ever

    The Best Gift Ever
    Apr 8 2024

    Join Cameron and Marc as they share what they believe is the best gift ever! Thank you for listening.

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    25 mins
  • Time Crunch Workouts

    Time Crunch Workouts
    Apr 7 2024

    Learn about some ways that you can incorporate meaningful workouts while on a time-crunch.

    Stock Media provided by jdgehlert /Pond5
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    27 mins
  • Stressed about Stress

    Stressed about Stress
    Apr 6 2024

    In today’s topic, Cameron and Marc discuss some ways to help you deal with stress.

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    28 mins
  • Food & Avoiding Injury

    Food & Avoiding Injury
    Apr 5 2024

    In this episode, learn about how your nutrition can lead to injury. Thanks for tuning in!


    Stock Media provided by jdgehlert /Pond5
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    23 mins
  • How to Keep an Open Mind

    How to Keep an Open Mind
    Apr 4 2024

    Join Marc as he discusses some ways on how to keep an open mind. Thank you for listening!


    Stock Media provided by jdgehlert /Pond5
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    30 mins
  • Incorporate the 7 Types of Rest

    Incorporate the 7 Types of Rest
    Apr 3 2024

    In this episode learn about ways that you can incorporate the 7 types of rest previously mentioned. Thank you for listening!

    Stock Media provided by jdgehlert /Pond5
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    31 mins
  • 7 Types of Rest

    7 Types of Rest
    Apr 2 2024

    Learn about the importance of rest. Additionally, Cameron and Marc discuss the 7 types of rest.

    Stock Media provided by jdgehlert /Pond5
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    28 mins