In this episode, I talk with Mark and Lynette, a married couple of 12 years who have lived full-time in an RV for about 11 years and whose work focuses on helping people break repeating life and relationship patterns. We explore how trauma, attachment wounds, and generational patterns can affect relationships, and Mark and Lynette explain their approach to intimacy: acknowledgements, radical acceptance, and “presence,” plus a framework they call “workability” (moving beyond right/wrong, compromise, and sacrifice).

They discuss making clear declarations about what you want, removing the language of “worthy,” and partnering as a team to address triggers by identifying past roots rather than finger-pointing. We also talk about receiving love, shame, and guilt reframes, men’s desire to give and feel useful, and practical intimacy distinctions, including how menopause changed their dynamic.

Check out their free 2-minute relationship scorecard: https://tally.so/r/vGYED0

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Ever notice how much time you spend having conversations in your head that never actually happen?

In this episode, I reflect on what changed in my life when I started telling the truth. First to myself, and then to the people around me. From confronting uncomfortable conversations, to releasing shame about past versions of myself, to experiencing peace in my relationship without anxiety attached to it… Everything shifted. Let yourself get inspired today!

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Join me in this engaging episode as I chat with Hillary Spiritos, the dynamic founder of BaT Outta Hell, a path-finding consultancy dedicated to helping young adults overcome challenges and live their most authentic lives. We explore how upbringing shapes our beliefs, the importance of living an authentic life, and how facing uncertainty and embracing change are essential skills for growth.

Hillary shares her journey of returning to childhood passions and the significance of being kind to oneself. Don't miss this heartfelt conversation filled with wisdom, personal stories, and practical advice on navigating life's twists and turns.

• Website: https://batouttahell.net/
• TikTok/Instagram: @bat.outta_hell
• Calendly: https://calendly.com/batouttahell

Hosted on Acast. See acast.com/privacy for more information.