In this episode, I talk with Mark and Lynette, a married couple of 12 years who have lived full-time in an RV for about 11 years and whose work focuses on helping people break repeating life and relationship patterns. We explore how trauma, attachment wounds, and generational patterns can affect relationships, and Mark and Lynette explain their approach to intimacy: acknowledgements, radical acceptance, and “presence,” plus a framework they call “workability” (moving beyond right/wrong, compromise, and sacrifice).

They discuss making clear declarations about what you want, removing the language of “worthy,” and partnering as a team to address triggers by identifying past roots rather than finger-pointing. We also talk about receiving love, shame, and guilt reframes, men’s desire to give and feel useful, and practical intimacy distinctions, including how menopause changed their dynamic.

Check out their free 2-minute relationship scorecard: https://tally.so/r/vGYED0

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Ever notice how much time you spend having conversations in your head that never actually happen?

In this episode, I reflect on what changed in my life when I started telling the truth. First to myself, and then to the people around me. From confronting uncomfortable conversations, to releasing shame about past versions of myself, to experiencing peace in my relationship without anxiety attached to it… Everything shifted. Let yourself get inspired today!

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Join me in this engaging episode as I chat with Hillary Spiritos, the dynamic founder of BaT Outta Hell, a path-finding consultancy dedicated to helping young adults overcome challenges and live their most authentic lives. We explore how upbringing shapes our beliefs, the importance of living an authentic life, and how facing uncertainty and embracing change are essential skills for growth.

Hillary shares her journey of returning to childhood passions and the significance of being kind to oneself. Don't miss this heartfelt conversation filled with wisdom, personal stories, and practical advice on navigating life's twists and turns.

• Website: https://batouttahell.net/
• TikTok/Instagram: @bat.outta_hell
• Calendly: https://calendly.com/batouttahell

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In this deeply moving episode of Becoming Secure with Magsmindset, I sit down with Jay Setchell, a man whose resilience and determination are nothing short of extraordinary. Jay shares his story of surviving multiple near-death experiences, including severe farm accidents, a catastrophic car crash, and a life-threatening swimming pool incident, all resulting in 73 surgeries and a diagnosis of being partially disabled. Despite the immense physical and emotional challenges, Jay's indomitable will to live and help others has never wavered. Discover the mindset that transforms scars into strength and despair into purpose. Brace yourself for an inspiring journey that proves it's always too soon to quit.

His book!

https://neverquittrying.com/

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In this episode, I speak with Stanley Bronstein who shares his transformative life story. From the tragic loss of his mother at a young age, leading to a lifelong battle with weight, to his empowering journey of achieving excellence in health and wellness.

Stanley, a lawyer turned life coach, delves into the profound impact of attachment theory, his transformative realization at 50, and his inspiring message of constant improvement. Now, at 66, he has walked over 72,000 miles and advocates for a plant-based lifestyle, demonstrating that it's never too late for positive change and personal growth.

https://thewayofexcellence.com/

https://millionpoundweightlosschallenge.com/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Join us as we dive deep into a transformative conversation with Ryan Gottfredson, a leadership professor at Cal State Fullerton and an expert in vertical development. Ryan shares his journey of self-discovery, healing, and the pivotal moments that led him to understand his own attachment style and the impact of trauma on leadership. Through personal anecdotes and insightful analogies, Ryan discusses how emotional healing and mindset shifts can elevate one's leadership capabilities and improve relationships. Perfect for anyone interested in personal growth, attachment theory, and transformational leadership.

Find Ryan's website here: https://ryangottfredson.com/

PS: I do apologize for the abrupt ending on the episode. The audio started breaking up. Thank you for understanding!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.