• Overcoming Insecurities
    Jan 8 2026

    Join Therisa and Cristal in episode 305 of 'Behind the Highlight Reels' as they dive deep into the topic of overcoming insecurities. They open the episode with a heartfelt prayer, asking for vulnerability and strength from God. Throughout the discussion, Issa and Crystal share their personal insecurities, such as physical appearance and personal value, discussing weight issues and imposter syndrome. They explore how their faith and prayer life help them manage these insecurities. The episode is filled with candid moments, personal anecdotes, and a genuine exploration of how to find security in God. Tune in to see the real-life struggles and faith-driven solutions behind the highlight reels.

    Chapters:

    00:00 Introduction and Episode Overview

    00:20 Opening Prayer

    01:16 Discussing Personal Insecurities

    04:49 Imposter Syndrome

    09:24 Technical Difficulties and Transparency

    12:05 Turning to God for Guidance

    14:41 The Importance of Prayer

    19:42 Struggles with the Stair Master

    20:16 Shifting Perspectives and Prayer

    21:01 Gym Insecurities and Overcoming Them

    22:54 Weight Loss Journey and Setbacks

    24:37 God's Role in Overcoming Insecurities

    26:33 Trusting God's Plan

    31:29 Enjoying the Journey

    34:37 Shoutouts and Closing Prayer

    Anchor Verses:

    • Ephesians 1:3-4
    • 1 Peter 2:9-10
    • Proverbs 3:5-6

    Shoutouts:

    Therisa:

    • Blazer & Earrings: Shein
    • Workout Trainer: Courtney Duncan, Stay Fit™ for Life (StayFitForLife.net)

    Cristal:

    • Mark 10:45 “Called to Serve” shirt: Shein
    • Workout Trainer: James, Alpha Lion Fitness (@alphalionfitness23)

    For more information about the daily Prayers, BTHR Events, Giveaways & more, go to www.bthrshow.com today!

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    38 mins
  • Savior Complex
    Dec 18 2025

    In this eye-opening episode of Behind the Highlight Reels, hosts Cristal and Therisa dive deep into the topic of the 'Savior Complex.' They start with a prayer and then elaborate on what the savior complex is, sharing personal stories and insights. The hosts discuss how the need to 'save' everyone can detract from one's well-being and spiritual growth. They explore the importance of setting boundaries, seeking guidance from God, and understanding one's limitations. They also emphasize the crucial role of rest and intentionality in service and ministry. Tune in for a heartfelt discussion that encourages letting go of self-imposed burdens and trusting God as the ultimate savior.

    Chapters:

    00:00 Introduction and Opening Prayer

    01:18 Understanding the Savior Complex

    02:26 Personal Experiences with the Savior Complex

    04:40 The Dangers of Overcommitting

    09:59 Root Causes of the Savior Complex

    12:23 Transactional Relationships and Childhood Influences

    15:15 Realizing Limitations and Seeking God's Guidance

    20:52 Balancing Ambition and Divine Alignment

    25:19 Trusting God's Plan

    25:59 The Savior Complex

    27:19 Letting Go and Trusting God

    30:17 Balancing Ministry and Personal Life

    32:38 Taking Care of Yourself

    40:56 Final Thoughts and Shoutouts

    Anchor Verses:

    • Psalms 20:7
    • Philippians 4:6-7

    Shoutouts:

    Therisa:

    • The Lord
    • Gold Collar Clips & Plaid Vest: SHEIN
    • Viewers, Followers, & Listeners
    • Workout Trainer: Courtney Duncan, Stay Fit™ for Life (StayFitForLife.net)

    Cristal:

    • Earrings: SBJ Boutique (SBJBoutique.com)
    • Camo Grace Hat:
    • Orange Sweat Shirt: Community Love Hub (https://www.communitylove.site)

    For more information about the daily Prayers, BTHR Events, Giveaways & more, go to www.bthrshow.com today!

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    45 mins
  • Bible in One Hand, Red Flag in the Other
    Dec 4 2025

    In episode 303, hosts Therisa and Cristal delve deep into the complexities of dating within Christian life. They discuss the difficulties, lessons, and personal growth they've experienced since season two, emphasizing their evolving perspectives on relationships, dating expectations, and personal standards. Both hosts share insights on maintaining abstinence, the importance of non-negotiables, and preparing oneself for a future spouse. With transparency, they reveal their own red flags and areas they've worked on for self-improvement. Join them in this heartfelt, faith-centered conversation about love, relationships, and trusting God's timing.

    Chapters:

    00:00 Introduction and Opening Prayer

    00:53 Discussing Dating in Christian Lives

    01:45 Changes in Dating Perspectives

    03:08 Personal Growth and Expectations

    08:00 Challenges and Strategies in Abstinent Dating

    17:57 Navigating Temptations and Maintaining Boundaries

    26:56 Dealing with Non-Negotiables in Relationships

    27:28 Importance of Shared Faith in a Relationship

    29:57 Setting and Maintaining Personal Boundaries

    30:20 Navigating Romantic Expectations

    30:56 Learning from Past Relationships

    35:09 Self-Improvement and Personal Growth

    38:42 The Role of Control and Flexibility

    42:47 Concluding Thoughts and Reflections

    43:52 Shoutouts and Final Remarks

    Anchor Verses:

    • Proverbs 31:10-12
    • 1 Corinthians 13:4-7
    • Psalms 37:4-5

    Shoutouts:

    Therisa:

    • The Lord
    • Cassette Tape “Best of 80s” Earrings: Shein

    Cristal:

    • Earrings: SBJ Boutique (www.sbjboutique.com)
    • Bible Nerd T-shirt: Bible Museum
    • Antonio: fine black man that purchased the shirt for her

    Both:

    • Hat Bar Experience & Hats: Sercy Co Nashville, TN

    For more information about the daily Prayers, BTHR Events, Giveaways & more, go to www.bthrshow.com today!

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    52 mins
  • Is the Gospel Being Watered Down?!
    Nov 13 2025

    In this episode of 'Behind the Highlight Reels,' Therisa and Cristal dive deep into the topic of whether the gospel is being watered down in modern church teachings. They discuss the importance of preaching the full message of the Bible, including the consequences of actions and not just focusing on prosperity. The hosts share their thoughts on various preachers and the necessity of conveying both the positive and challenging aspects of Christianity. Tune in for an enlightening discussion on delivering the truth and navigating through spiritual guidance.

    Chapters:

    00:00 Introduction and Opening Prayer

    01:02 Discussion on Joel Osteen and Prosperity Teaching

    02:53 The Importance of Preaching the Whole Truth

    07:19 Personal Reflections on Sharing the Gospel

    08:33 Balancing Truth and Timing in Ministry

    10:23 The Role of Conviction and Obedience

    15:09 Preaching Hell and the Full Gospel

    19:59 Living with Christ vs. Living in the World

    21:19 Understanding Grace and Forgiveness

    22:16 The Journey of Following Christ

    23:26 Daily Commitment to Christ

    24:15 The Challenge of Change

    25:11 Personal Testimonies and Deliverance

    27:40 Resources and Guidance for Believers

    29:22 Scriptural References and Final Thoughts

    34:28 Shoutouts and Conclusion

    Anchor Verses:

    • Revelation 22:18-19
    • Proverbs 30:5-6
    • 2 Corinthians 4:2
    • Ezekiel 3:18-19

    Shoutouts:

    Therisa:

    • The Lord
    • Earrings & “God’s Favorite” shirt: Shein
    • Retwist & Style: NuLynie Salon

    Cristal:

    • “Flabbergasted” shirt: Shein
    • Cristal’s Grandad: Thomas Rouse
    • World Overcomers: Church and Church Family support
    • Haven Bible app

    Pastor References:

    • Dr. Kevin A. Williams (New Jerusalem Cathedral, Greensboro, NC)
    • Pastor Nate Davis (Now Church, Chapel Hill, NC)
    • Andy Thompson (World Overcomers, Durham, NC)
    • Jerry Flowers Jr.
    • Philip Anthony Mitchell
    • Tony Evans
    • Priscilla Shirer
    • Sarah Jakes Roberts
    • Toure Roberts
    • Jackie Hill Perry

    For more information about the daily Prayers, BTHR Events, Giveaways & more, go to www.bthrshow.com today!

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    39 mins
  • First Fruits
    Oct 30 2025

    In the premiere of Season 3, co-hosts Therisa & Cristal reunite in Nashville to reflect on their personal journeys and the evolution of their podcast, ‘Behind the Highlight Reels’. Despite facing geographical and personal challenges, they share their gratitude in a heartfelt prayer before diving into discussions about the importance of tithing, their first encounter, and how their friendship turned into a collaborative podcast journey. They also explore the lessons and growth experienced through the seasons, emphasizing the significance of vulnerability, accountability, and recognizing God’s plan in their lives. The episode highlights their commitment to keeping God at the center and celebrating small victories while staying grounded in their spiritual mission. Join them as they embark on a new chapter filled with faith, gratitude, and intentional reflection.

    Chapters:

    00:00 Welcome to Season Three!

    00:46 A Prayer for Guidance

    01:33 Reflecting on Our Journey

    03:19 The Birth of a Podcast Partnership

    04:57 Challenges and Growth

    08:12 The Power of Vulnerability

    12:06 Balancing Responsibilities

    17:12 Celebrating Our Progress

    20:25 Reflecting on Purpose and Ministry

    20:57 Ambition and God’s Timing

    22:42 Authenticity in Conversations

    27:16 Support and Gratitude

    32:53 Faith and Tithing

    34:42 Closing Prayers and Farewell

    Anchor Verses:

    • 1 Timothy 6:6
    • I Thessalonians 5:18
    • Psalms 100: 4-5

    Shoutouts:

    Therisa:

    • The Lord
    • Supporters, fans, followers, subscribers, people who do or don’t like or comment
    • Graffiti blazer: Shein

    Cristal:

    • Jesus Athletic Outfit: Shein

    For more information about the daily Prayers, BTHR Events, Giveaways & more, go to www.bthrshow.com today!

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    37 mins
  • Season 2 Finale - Growing in Spirit: The Final Fruits of Kindness, Goodness, and Patience
    Mar 31 2025

    In the season two finale of 'Behind the Highlight Reels,' hosts Cristal and Therisa dive deep into the final fruits of the spirit: kindness, goodness, and patience. Filled with personal anecdotes, lots of laughs, scriptural insights, and heartfelt prayers, this episode explores the importance of cultivating these virtues in our daily lives. The hosts also reflect on their journey throughout the second season, sharing how they've seen God's work firsthand. Whether you're catching up or tuning in for the first time, this episode promises engaging discussions and spiritual enlightenment. Don't forget to like, comment, and subscribe for updates on season three!

    00:00 Welcome to the Season Finale

    01:25 Opening Prayer

    02:33 Recap of Previous Episodes

    02:51 Discussing Kindness, Goodness, and Patience

    03:45 Defining Kindness and Goodness

    05:02 Biblical References on Kindness

    06:37 Personal Stories and Reflections

    20:21 The Role of a Shepherd

    30:05 Building Trust and Relationships

    30:25 God's Goodness Amidst Chaos

    31:24 The Defeat of Satan

    32:06 Living Out Goodness

    36:08 Patience and Faith in Trying Times

    36:43 The Importance of Discipleship

    46:23 Accepting Jesus Christ

    50:39 Season Finale and Future Plans

    For information about the weekly Bible Study, go to www.bthrshow.com today!

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    58 mins
  • Discovering the Fruits of the Spirit: A Focus on Love, Joy, and Peace
    Mar 17 2025

    In this episode of Behind the Highlight Reels, Cristal and Therisa continue their exploration of the Fruits of the Spirit, focusing on love, joy, and peace. They delve into Bible scriptures, sharing personal insights and experiences, and discuss how these virtues can transform one's life. Join them as they pray for guidance, share relatable stories, and provide practical advice on incorporating these fruits into daily living. Discover the deeper meaning behind these biblical principles and how to apply them in your journey of faith.

    00:00 Introduction and Prayer

    01:17 Discussing the Fruit of Love

    04:08 Personal Stories and Reflections on Love

    15:49 Exploring the Fruit of Joy

    25:17 Understanding the Fruit of Peace

    29:26 Recap and Final Thoughts

    Business Shout Out:

    Therisa’s Shoutouts:

    Therisa’s Lipstick: Dusk to Dawn Cosmetics

    FB: https://www.facebook.com/DuskToDawnCosmeticsLLC

    Website: https://dusktodawncosmetics.com/

    Therisa’s Retwist/Hair: Mercedes Howie in Greensboro, NC

    IG: @kamiyas_beauty

    Address: The Studio Suites on Randleman Rd, Greensboro, NC

    Phone number: (336) 328-7087

    For information about the weekly Bible Study, go to www.bthrshow.com today!

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    38 mins
  • Living the Fruits: Balancing Faith, Gentleness & Self Control in Everyday Life
    Mar 3 2025

    Join Cristal and Therisa as they delve into the first of a three-part series on the Fruits of the Spirit from Galatians. In this episode, they discuss the challenges and personal struggles with faithfulness, gentleness, and self-control. Watch as they share their journey and offer tips on how to incorporate these virtues into daily life, backed by personal stories, biblical insights, and lots of prayers. Tune in for an engaging and transparent conversation aimed at spiritual growth and character development.

    00:00 Introduction and Overview of the Episode

    00:41 Opening Prayer and Setting the Tone

    01:17 Discussing the Fruits of the Spirit

    04:43 Faithfulness: Personal Reflections and Insights

    13:19 Gentleness: Challenges and Growth

    19:08 Embracing Humility and Self-Compassion

    19:37 Struggles with Self-Control

    21:05 The Importance of Self-Control

    23:14 Real-Life Examples of Self-Control

    26:38 Connecting Self-Control with Faith

    33:35 Practical Tips for Self-Control

    37:57 Closing Thoughts and Shoutouts

    Business Shout Out:

    Cristal's Shoutouts:

    Cristal’s shirt: SHEIN

    Therisa’s Shoutouts:

    Therisa’s Lipstick: Dusk to Dawn Cosmetics

    FB: https://www.facebook.com/DuskToDawnCosmeticsLLC

    Website: https://dusktodawncosmetics.com/

    Therisa’s Retwist/Hair: Mercedes Howie in Greensboro, NC

    IG: @kamiyas_beauty

    Address: The Studio Suites on Randleman Rd, Greensboro, NC

    Phone number: (336) 328-7087

    For information about the weekly Bible Study, go to www.bthrshow.com today!

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    41 mins