If winter has you feeling low-energy, unmotivated, and not quite like yourself, this episode is for you.

In today’s episode of Better Than Yesterday, we’re talking about the “winter uglies” — that seasonal funk that shows up when the days are shorter, routines feel harder, and motivation feels nonexistent. This isn’t about forcing a glow-up or pushing yourself to do more. It’s about supporting yourself through this season and finding your rhythm again.

You’ll hear simple, realistic ways to stay grounded during winter, including how to stick to routines that make you feel your best, use journaling to clear mental clutter, dedicate intentional time to yourself, stay connected to hobbies you enjoy, move your body for your mood (not punishment), and protect your energy when motivation is low.

If you’ve been feeling off, behind, or stuck in survival mode — you’re not alone. This episode is a gentle reminder that winter is just a season, and you don’t need to fix everything to start feeling better.

Grab a cozy drink, take a deep breath, and let this episode be your reminder that you’re doing better than you think 🤍

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Every January, we set goals with the best intentions — and by February, most of them are already forgotten.

In this episode of Better Than Yesterday, we’re breaking down why New Year’s resolutions fail and what it actually takes to create change that lasts. This isn’t about perfection or extreme routines — it’s about building habits, systems, and an identity that supports the life you’re working toward.

We talk about:

Why motivation alone isn’t enough

• The difference between outcome goals and process goals
• How to stop quitting after the first mess-up
• Why focusing on just 1–2 habits creates more progress
• How to build consistency that lasts past January

If you’re tired of starting over every year and ready to make real, sustainable progress, this episode is for you.

Let this be the year you don’t just set goals — you become the person who keeps them.

🎧 Listen now and let’s focus on being better than yesterday.

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In this episode, we sit down with KJ — realtor, creator, and founder of Socials to Social — to unpack the real journey behind building a brand, creating community, and becoming the version of yourself you’ve always wanted to be.

KJ shares how a simple idea turned into one of Raleigh’s fastest-growing social communities, the mindset shifts that helped her show up authentically online, and what it actually looks like to juggle a full-time career while growing a passion-led business.

We dive into:
✨ Her story and the moments that shaped her
✨ The creation and rise of Socials to Social
✨ Building community through social media
✨ Balancing multiple roles without losing yourself
✨ Confidence, identity, and personal growth
✨ What’s next for KJ and the future of her brand

This conversation is inspiring, grounding, and a reminder that building yourself is just as important as building the business.

Be sure to follow KJ on socials: @kristennjacoby & @socials.social to keep up with everything she’s building through Socials to Social and beyond.

Tune in, take notes, and become Better Than Yesterday. 🎙️✨

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Jenna's Instagram:

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