Episodes

  • I’ll do that tomorrow
    Feb 2 2024

    We often put off tasks, this week the focus is to break down big tasks it manageable tasks so we can start to make an impact on our goals.

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    2 mins
  • Forget me
    Jan 26 2024

    People come and go, we must prioritise the new connections and the new memories.

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    1 min
  • It’s Ok To Fail
    Jan 22 2024

    It's ok to fail as failure sets us up for success.

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    1 min
  • Just Smile
    Jan 19 2024

    This week let's look into feeling down, unwanted and grumpy.

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    1 min
  • Be Postive
    Jan 13 2024

    Let's stop thinking negatively and have a positive view of our lives.

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    1 min
  • The Intro
    Jan 13 2024

    Let's kick off this podcast with an intro and start our journey.

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    Less than 1 minute