In this episode, we’re diving into the ultimate fall bucket list, packed with seasonal activities that’ll help you savor every moment of this time of year!

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if you've been stressed out lately, this episode is for you! today we are sharing creative and relaxing ways to de-stress for when you're really going through it! so plug in your headphones, take a few deep breaths, and get ready to lower your cortisol levels with us. <3

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salt air, and the rust on your door — it's time to set our august intentions girlypops! intentions are powerful tools that can guide you toward your goals. whether you choose to set them daily, weekly, or monthly, find what resonates with you and let them lead the way!

five minute journal: https://shorturl.at/Ohzec

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paulina's instagram: https://www.instagram.com/paulinalysette/

alexis’ instagram: https://www.instagram.com/alexisbhill/