Episodes

  • The Sunken Place

    The Sunken Place
    Jul 17 2023
    In this episode we speak about looking at the world through someone else’s lenses, identity crisis and depression, and more. Tune in!!
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    38 mins
  • Me, Myself & I

    Me, Myself & I
    Jul 11 2023
    In this episode we speak about self care. Why is self care important? How do you utilize self care in your daily routine? Tune in!
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    32 mins
  • Boundaries…..A Thin Line

    Boundaries…..A Thin Line
    Jul 3 2023
    In this episode we dive into our different opinions on boundaries. What is a boundary? How is boundaries in todays society? How do you set effective boundaries? Tune in!
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    35 mins
  • My Name Is Power

    My Name Is Power
    Jun 26 2023
    In this episode we dig deep into what our names really mean. What respect comes behind your name? How does your name tie into your identity? Tune in!
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    32 mins
  • What’s Your Poison?

    What’s Your Poison?
    May 29 2023
    In this episode we dig deep into different types of toxic relationships. Can family members create toxic situations? Have you been the toxic one in a relationship? Tune in!
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    32 mins
  • He Said She Said They Said

    He Said She Said They Said
    May 22 2023
    In this episode we discuss the way people view you. When your family thinks of you what do they say? What is it that you want people to say about you? Tune in!
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    34 mins
  • NOPE

    NOPE
    May 15 2023
    In this episode we speak about Questionable Careers, Sexual Fetishes, Crime and Punishment & Culinary Nightmares. Tune in!
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    41 mins
  • Know Your Worth

    Know Your Worth
    May 8 2023
    In this episode we speak about self worth. Do you feel like you know your worth? Why is self worth important?
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    36 mins