SPECIAL OFFER FOR BODYCHARGE PODCAST LISTENERS: go to cfsrecovery.co/bodycharge What goes wrong with the nervous system when it expresses symptoms of Chronic Fatigue Syndrome, Long Covid, and Fibromyalgia? Why are such conditions reaching epidemic proportions, and why is the standard medical advice of, “Just rest and wait” not working for people? My special guest today is Miguel Bautista, head of CFS Recovery, a global coaching program that's helped over 3,000 people across 40+ countries recover from such chronic illnesses in record time. https://cfsrecovery.com/

Atherosclerosis is the most common type of cardiovascular disease, and involves injury to vessel walls, inflammation, oxidative stress, calcification and formation of plaque. It is fundamentally a problem of mitochondrial metabolism and environmental conditions. My special guest today is Dr Melanie Icard, the creator of the Biohacked Heart Protocol™, a groundbreaking holistic system designed to help improve plaque and calcium scores, normalize blood pressure, and massively enhance quality of life. She is the founder and CEO of Butterfly Holistic Center, Phoenix, Arizona.

https://www.drmelanieicard.com/

The global prevalence of metabolic diseases, especially type 2 diabetes and obesity, has risen over the past two decades, regardless of socio-economic index. What are the underlying causes of this decline in health? My special guest today is Dr Ann Hester, a double-board certified physician and Transformational Health Coach. She is author of Patient Empowerment 101, as well as creator of the PTR Reset program, which focuses on natural ways to help prevent, treat, and reverse chronic metabolic diseases naturally. https://www.patientempowerment101.com/ https://www.busywomanhealthcoach.com/

Preserving the security of ID prevents crime and avoids harm, trauma and stress. If not made aware of the traps and how to protect one's self and livelihood, people can get scammed out of their hard earned wealth in the blink of an eye or the click of a button. We cannot rely on face value and trust anymore, because the ‘face’ (or voice) of illusion can seem so real. My special guest today is Robert Siciliano, a cybersecurity expert, good guy hacker, private investigator, and bestselling author and CEO of Safr.Me. He addresses the "Human Blindspot," a vulnerability where humans are hardwired to trust digital eyes and ears that AI now easily exploits. https://protectnowllc.com/

Many will have made their new year resolutions by now, but have self doubt about their likelihood of success to achieve goals, due to past failures. What are the proven methods of making big changes and overcoming past bad habits and self doubt? My special guest today is Stanley Bronstein, an attorney, CPA, life coach, and author of The Way of Excellence Journal, The Way of You, The Way of Us, and The Way of AI. In The Way of Excellence, a structured personal development system, he teaches how to create a new and better version of you. https://TheWayOfExcellence.com

"U.S. Health Secretary Robert F. Kennedy Jr. unveiled new dietary guidelines for Americans. The new U.S. food pyramid puts protein, dairy, healthy fats, vegetables and fruit at the top, with grains at the bottom." https://childrenshealthdefense.org/defender/rfk-jr-new-food-pyramid-us-dietary-guidelines/

It is estimated in Australia that one in three people have a chronic inflammatory condition that causes pain and sleep issues. Clinicians are finding that in most cases it is related to a metabolic issue, and is common in degenerative diseases, including cardiovascular disease and osteoporosis. Can this be corrected using diet and lifestyle strategies? My special guest today is Dr Joseph Cilea, founder of Advanced Wellness in Marlboro, NJ. He has over two decades specialising in an integrated medicine approach, including chiropractic care, physical therapy, regenerative medicine, and nutritional advice.

https://advanced-wellness.net/

Metabolic syndrome, excessive weight gain and diabetes are a marker for premature ageing and overall health decline. In Australia it is estimated that over 5% are living with a diabetes diagnosis, but more can be in the danger zone of pre-diabetes with mounting symptoms of carbohydrate intolerance, extreme fatigue and insulin resistance. The Alzheimer's Association also recognizes diabetes as a major risk factor for Alzheimer's and dementia, with poor blood sugar control leading to cognitive decline.

My special guest is Graham Hawley, a Certified Health and Wellness Coach and founder of Simply Health Conscious. Graham guides people to sustainable weight loss (naturally) so they can reverse metabolic issues and reclaim their energy—all without crash diets, gimmicks, or calorie counting. https://www.simplyhealthconscious.com/

What does it mean to be truly mindful, but not in the sense of being in your head and disconnected? How can we tell the difference when it comes to a fake story? What is 'gut feel' and how can we cultivate it better? The fear of the unknown or being entrapped by deceit causes a lot of anxiety in people as they may so much want to believe a 'story', but in doing so, it may be harmful and not supportive of their health and wellbeing. My special guest is Brian Berneman, who has a background in neuroscience with more than 15 years of teaching experience, and is able to synthesize modern scientific knowledge with ancient wisdom, including Tibetan Buddhism, Yoga, and meditation. https://www.consciousaction.co.nz/podcast