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Body & Soul / Rabbi Alexander Seinfeld

Body & Soul / Rabbi Alexander Seinfeld

Written by: JewishPodcasts.fm
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 To what extent is a healthy body a Torah issue? How is living a healthy lifestyle good for you? Why is it so hard to achieve?

What wisdom can the Torah provide for creating healthier habits?

Featuring 3,000 years of Jewish wisdom supplemented by modern evidence-based medical knowledge.

Please send questions, comments, and feedback to bodyandsoul@jsli.org

For further information, please visit http://jsli.org/bodysoul/ and http://jsli.org/food-literacy/.

Daniel Grove, MD, is board certified in general internal medicine, critical care, and pulmonology. Rabbi Alexander Seinfeld, PhD, heads Jewish Spiritual Literacy, Inc. (JSLI), a non-profit organization dedicated to revitalizing Jewish education.

Ninety-nine percent die before their time due to neglecting their health. Midrash Rabba

Alexander Seinfeld Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Judaism Self-Help Spirituality Success
Episodes
  • Episode 22: Something to Chew On

    Episode 22: Something to Chew On
    Mar 21 2022

    The passing of Rabbi Chaim Kanievsky can inspire us to greater diligence even in something as mundane (but remarkably important) as chewing.
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    11 mins
  • Episode 21 - To Indulge or Not to Indulge, That Is the Question!

    Episode 21 - To Indulge or Not to Indulge, That Is the Question!
    Mar 14 2022

    Let's get back to basics: what’s the Torah’s elevator-pitch for health and fitness? What wisdom does the Torah offer about health and fitness that you won't learn anywhere else?
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    12 mins
  • Episode 20 - Healthy ɯᴉɹnԀ! .... Part 1

    Episode 20 - Healthy ɯᴉɹnԀ! .... Part 1
    Mar 7 2022

    Purim is the ultimate holiday of indulgence and gluttony... or is there a different path? Will the real Purim please stand up?
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    8 mins
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