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Bollywood Exercise

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This is an Audible presentation of the Bollywood Exercise show.

Hi Everyone! My name is Lavania Hajji, Founder and Director of Dance Embassy. I have been teaching Bollywood dance for more than 10 years now. Sounds like a long time BUT times flies and I still feel very young! I have shared my passion for Bollywood Dance all over the world and have been featured in many media platforms including Yahoo, Business Insider, etc. I am super thrilled to embark on this podcast with Audible in bringing Bollywood Dance to you. Dance is a great form of workout as well. You move, you invite those endorphins and you feel great! Much needed during this time. Not only will I be teaching you steps, I will be injecting lots of fun and humour and I want you to feel like I am there in person guiding you. All you need is optimism, love for dance and music and you are good to go! So let's begin!

©2020 Audible Singapore Private Limited (P)2020 Audible Singapore Private Limited Exercise & Fitness Fitness, Diet & Nutrition
Episodes
  • Lungi Legs

    Lungi Legs

     Bollywood Exercise, Episode 1
    May 29 2020
    In Episode One, we explore the basics of Bollywood dancing, featuring the basic footwork that even someone with two-left feet can learn.
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    14 mins
  • Second Hand Jawaani

    Second Hand Jawaani

     Bollywood Exercise, Episode 2
    May 29 2020
    In Episode Two, we are introducing hand movements and marrying it with the footwork we learnt in episode 1. Here, we are also incorporating fitness-inspired movements.
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    18 mins
  • Rock and Rollers

    Rock and Rollers

     Bollywood Exercise, Episode 3
    May 29 2020
    The power of 3, brings us to jazzing up our movements learnt in the previous episodes by introducing variations to our classic steps. We bring you a blast from the past as we groove to movements inspired by the 70s.
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    20 mins
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