Episodes

  • Lungi Legs

    Lungi Legs

     Bollywood Exercise, Episode 1
    May 29 2020
    In Episode One, we explore the basics of Bollywood dancing, featuring the basic footwork that even someone with two-left feet can learn.
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    14 mins
  • Second Hand Jawaani

    Second Hand Jawaani

     Bollywood Exercise, Episode 2
    May 29 2020
    In Episode Two, we are introducing hand movements and marrying it with the footwork we learnt in episode 1. Here, we are also incorporating fitness-inspired movements.
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    18 mins
  • Rock and Rollers

    Rock and Rollers

     Bollywood Exercise, Episode 3
    May 29 2020
    The power of 3, brings us to jazzing up our movements learnt in the previous episodes by introducing variations to our classic steps. We bring you a blast from the past as we groove to movements inspired by the 70s.
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    20 mins
  • Dhoom Dhoom Dhoom

    Dhoom Dhoom Dhoom

     Bollywood Exercise, Episode 4
    May 29 2020
    In Episode Four, dance along with us in your most glamorous wedding outfit, as we introduce to you more expressive forms of movement-based dance steps. Welcome to our big fat Indian wedding!
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    11 mins
  • Zindagi Bliss

    Zindagi Bliss

     Bollywood Exercise, Episode 5
    May 29 2020
    In Episode Five, loosen your inhibitions in this episode, as we teach you fast-paced and vivacious dance steps. No stress though, because it’s all about being carefree and packing in an enjoyable workout too!
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    17 mins
  • Bollywood Bronx

    Bollywood Bronx

     Bollywood Exercise, Episode 6
    May 29 2020
    Episode Six is a rap! We are going West with Desi Hip Hop, as Bollywood loves to call it. In this episode, learn how to slide in hip hop moves to Bollywood songs.
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    12 mins
  • Shimmy Up

    Shimmy Up

     Bollywood Exercise, Episode 7
    May 29 2020
    In Episode Seven shimmy with us, as we bring the middle eastern flavours into bollywood. The expressive beats of this track is ideal for burning off calories in a fun-energetic way. Discover undiscovered muscles and let’s work them out!
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    13 mins
  • Love is in the Air

    Love is in the Air

     Bollywood Exercise, Episode 8
    May 29 2020
    In Episode Eight, love is in the air. 99.99% of Bollywood is about romance. Learn the secret ingredients to winning someone’s heart with heart-throbbing dance movements, just like SRK.
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    14 mins