Episodes

  • The Cycle Stops Here - EPISODE 1

    The Cycle Stops Here - EPISODE 1
    Nov 19 2025

    “We think growth is about strength, but a lot of it is actually about discomfort. Breaking patterns means choosing the unfamiliar. And even when the unfamiliar is healthier, it still feels scary at first.”

    If this spoke to you, share it with someone who might need to break a cycle too. Follow the show, leave a review, and send me your stories or questions for upcoming episodes. We’re healing together.”

    Let’s build this movement

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    7 mins