Episodes

  • Key Updates in Substance Use Disorder Treatment 2026
    Jan 23 2026

    What’s new in Substance Use Disorder (SUD) treatment in 2026?

    In this video, we break down the most important updates shaping prevention, diagnosis, and recovery—based on the latest research, clinical guidelines, and policy changes.🔍 In this video, you’ll learn about:New and emerging medications for SUD treatmentAdvances in behavioral and integrated care modelsUpdates on harm reduction strategiesThe growing role of digital health and telemedicinePolicy and healthcare system changes impacting access to careWhether you’re a healthcare professional, student, policymaker, or someone interested in the future of addiction treatment, this overview will help you stay current and informed.👍 If you found this helpful, like the video📌 Subscribe for more evidence-based healthcare updates💬 Share your thoughts or questions in the commentsDisclaimer: This content is for educational purposes only and is not a substitute for professional medical advice.#SubstanceUseDisorder #AddictionTreatment #SUD2026 #MentalHealth #Recovery #HealthcareUpdates🧠 Hosted by:Dr. Alan Heide, PsyD, LMFTOwner | Breaking The Cycle Therapy – Hurst, TXhttps://breakingthecycletherapy.com/

    And

    Don RadonOwner | Recovered and Freehttps://recoveredandfree.com/📌 Don’t miss:👉 Don’s powerful TED Talk:https://www.youtube.com/watch?v=Oac-g0CmZzc&t=205s🎧 RESOURCES & LINKS

    🔹 Breaking The Cycle Therapy — https://breakingthecycletherapy.com/🔹 Recovered and Free — https://recoveredandfree.com/🔹 Don Radon’s TED Talk — https://www.youtube.com/watch?v=Oac-g0CmZzc&t=205s🔔 SUBSCRIBE & CONNECT➡️ Subscribe for future episodes on recovery, mental health, and wellness👍 Like this video if you found value💬 Comment your thoughts or questions — we read them live!#Recovery #Sobriety #MentalHealth #Addiction #Insurance #SpiritualSobriety #LivePodcast #BreakingTheCycleTherapy #RecoveredAndFree

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    1 hr and 23 mins
  • The Truth About Recovery: Spiritual Sobriety, Relapse Traps & the Insurance-Driven Treatment System
    Jan 9 2026

    Join us for a powerful and insightful live conversation exploring the heart of recovery — from spiritual sobriety to the real challenges individuals face when navigating today’s insurance-based treatment system. Whether you’re in recovery, supporting a loved one, or a professional in the field, this discussion is for you.

    🧠 Hosted by:

    Dr. Alan Heide, PsyD, LMFT

    Owner | Breaking The Cycle Therapy – Hurst, TX

    https://breakingthecycletherapy.com/

    And

    Don Radon

    Owner | Recovered and Free

    https://recoveredandfree.com/

    🎙 We’ll dive into topics including:

    ✨ What spiritual sobriety really means and how it supports lasting recovery

    🔍 Common pitfalls in substance use and relapse patterns

    💡 Why understanding the insurance model matters for treatment access and quality

    💬 Real talk about what works — and what doesn’t — in recovery systems today

    📌 Don’t miss:

    👉 Don’s powerful TED Talk:https://www.youtube.com/watch?v=Oac-g0CmZzc&t=205s

    🎧 RESOURCES & LINKS

    🔹 Breaking The Cycle Therapy — https://breakingthecycletherapy.com/

    🔹 Recovered and Free — https://recoveredandfree.com/

    🔹 Don Radon’s TED Talk — https://www.youtube.com/watch?v=Oac-g0CmZzc&t=205s

    🔔 SUBSCRIBE & CONNECT

    ➡️ Subscribe for future episodes on recovery, mental health, and wellness

    👍 Like this video if you found value

    💬 Comment your thoughts or questions — we read them live!


    #Recovery #Sobriety #MentalHealth #Addiction #Insurance #SpiritualSobriety #LivePodcast #BreakingTheCycleTherapy #RecoveredAndFree

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    1 hr and 16 mins
  • Faith, Purpose & Caregiving, Taking Care of Our Elderly Community
    Dec 22 2025

    We are honored to welcome a powerful and purpose-driven special guest to Breaking The Cycle — Lovie Baxter, MSSW, MSN, APRN, FNP-BC, CDP.

    ✨ About Our Guest

    Lovie Baxter is a faith-driven speaker, healthcare professional, and senior care advocate whose impact is growing across the nation. She is the founder of A Touch of Love Care Home, a residential senior care assisted living ministry, and Love in Action, an in-home support service serving seniors throughout the DFW area.

    With a dual background in social work and nursing, and as a Certified Dementia Practitioner, Lovie brings a unique blend of clinical expertise, compassion, and real-life wisdom. Her speaking style is over-the-top, girly, direct, and unforgettable — empowering women, caregivers, and healthcare professionals to step boldly into their God-given purpose.

    💬 What to Expect

    This conversation will be filled with truth, heart, healing, and impact as Lovie shares insight on caregiving, purpose, faith, and breaking cycles in healthcare and life.

    ❤️ Beyond the Bio

    When she’s not serving others, Lovie enjoys comedy shows, considers college and professional football her therapy session, and is a proud and intentional mama.

    📅 Don’t miss this powerful LIVE discussion!

    Tune in, share, and join the conversation.

    Find more information here:https://breakingthecycletherapy.com/


    #BreakingTheCycleTherapy #BreakingTheCycleRadio #BreakingTheCycle #FaithAndPurpose #CaregiverSupport #HealthcareLeadership #WomenInPurpose

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    55 mins
  • A Journey From Addiction to Advocacy with Don Radon
    Dec 15 2025

    🎙️ LIVE PODCAST: A Journey From Addiction to Advocacy with Don Radon

    From the depths of addiction to over 35 years of sobriety, Don Radon embodies the true power of personal transformation.

    Today, he joins us live to share his incredible journey—one that has reshaped not only his own life, but the lives of countless others.

    As CEO of Recovered and Free in Hubbard, TX, Don is revolutionizing addiction treatment by blending lived experience with professional expertise. Since 2006, his compassionate, boots-on-the-ground approach has made a profound impact in the recovery community.Don also leads Access to Freedom, championing peer-driven recovery services for underserved communities. His work proves that recovery isn’t just possible—it's attainable for everyone, no matter their circumstances.

    In this conversation, we explore:

    Don’s path from addiction to long-term recovery

    The power of peer-driven support systems

    Breaking stigma through understanding, action, and compassion

    What true leadership looks like in the recovery field

    How communities can better support those seeking help

    This talk was originally given at a TEDx event using the TED conference format but independently organized by a local community.

    https://www.youtube.com/watch?v=Oac-g0CmZzc&t=204s

    🔥 Don’t forget to LIKE, SUBSCRIBE, and share this episode with anyone who needs a message of hope and possibility.

    For more information visit:

    https://breakingthecycletherapy.com/


    #Recovery #Sobriety #AddictionTreatment #PeerSupport #PodcastLive #Transformation #TEDx #breakingthecycle #breakingthecycleradio #breakingthecycletherapy

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    1 hr and 2 mins
  • The Password to Everything You Want: "I Am Nothing, I Am No One"
    Dec 4 2025

    🚪 The Invisible Door in the Ether

    A young boy, whose name might have been Leo, or perhaps Finn, but for now we shall call him simply The Boy, found himself walking in a place that defied description. It was not a physical land, but a shimmering, boundless expanse known only as the Ether. The ground beneath his feet was a gentle, humming light, and the air tasted of pure potential. He had been wandering for a long time, seeking... something.

    Then, ahead of him, he saw it.

    It wasn't a wall of stone or wood, but a sheer, impenetrable sheet of polished obsidian that materialized from the light of the Ether. And set within this flawless darkness was a single, simple, wooden door—the only thing in this infinite space that felt finite and real.

    He walked right up to the wall, and through the glass of the door's small, upper pane, he saw it: Everything he had ever wanted in his life.

    It wasn't a mountain of gold or a palace of jewels. It was a sunlit garden, overflowing with the scent of jasmine and earth.

    A warm, loving family was laughing at a picnic table. He saw himself, older, with kind eyes and strong hands, engaged in work that brought him deep, abiding joy. He saw peace. He saw acceptance. It was the complete, perfect realization of his deepest self.

    His heart swelled with a longing so intense it nearly buckled him. He reached for the handle.

    Clang.

    The door was locked.

    A figure stepped out from the darkness beside the door. It was the Greeter, a being of soft, neutral light, neither male nor female, old nor young. Its voice was like the gentle ringing of a distant bell.

    "Welcome," the Greeter said, with serene patience. "This is the entrance to the Self. Before you may enter, I require the Password."

    The Boy's face fell. He searched his pockets, his mind, his soul. "I... I don't know the password," he confessed, his voice small against the vastness of the Ether. "I only just found the door."

    The Greeter nodded, its light flickering slightly with understanding. "Few know it right away. But you are close. You must return to the place of your beginning, to the one who guided you here, the one who knows your foundation better than you do."

    "My sponsor?" The Boy asked."

    The one you trust," the Greeter confirmed. "Go to your Sponsor. They will tell you the Password. Return to the door when you know it."

    The Boy turned and walked back through the humming light of the Ether, the vision of the sunlit garden burning in his memory. He found his way back to the quiet, familiar place where his journey began and sought out his Sponsor—the wise, steady presence who had helped him take his first steps on this path."I found the Door," The Boy whispered, breathless. "And I saw everything I want. But the Greeter asked for the Password, and I don't know it."

    The Sponsor looked at The Boy, their eyes filled with profound love and pity for the struggle that was about to end. They reached out a hand and placed it on The Boy's shoulder, steadying him."

    The Door to the Self," the Sponsor spoke softly, "does not open for a claim of strength, or power, or brilliance. It opens when you surrender the need to be something to the world. It is the key of humility and acceptance."

    The Sponsor leaned in and imparted the final, necessary truth."

    The Password," they whispered, "is: I am nothing, I am no one."

    The Boy stood tall, looked the Greeter in its luminous eyes, and spoke the password, not as a confession of failure, but as a statement of profound, liberated truth."The Password is," he declared, his voice ringing clearly, "I am nothing, I am no one."

    The Greeter smiled—"Come on in," the Greeter responded, its bell-like voice now filled with warmth. "The door is unlocked."With a soft click, the simple wooden door swung open on silent hinges, revealing not just the vision, but the reality of the sunlit garden, waiting for The Boy to finally step inside his own life.

    More stories like this one at: https://breakingthecycletherapy.com/

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    5 mins
  • Empowering Survivors & Safer Communities: Dr. Alicia Hawley-Bernardez Joins Breaking The Cycle
    Nov 25 2025

    ✨ Breaking The Cycle — Special Guest: Dr. Alicia Hawley-Bernardez ✨

    📅 Thursday Afternoon | November 20, 2025We are honored to welcome Dr. Alicia Hawley-Bernardez, PhD, LMSW to this week’s episode of Breaking The Cycle!

    Join us for an inspiring and deeply insightful conversation with a leader in trauma-informed care, violence prevention, and social work education.

    👤 About Dr. Alicia Hawley-Bernardez

    Dr. Hawley-Bernardez is a tenured associate professor at Our Lady of the Lake University, where she has been teaching since 2017.

    She is currently completing her clinical hours at Inspired Practice, broadening her work in trauma-focused clinical care.Her extensive background includes:

    Working in a domestic violence agency

    Serving as Victim Advocate Program Manager for a police department

    Providing vital support and advocacy for survivors and victims of crime

    Dr. Hawley-Bernardez’s research explores:

    Gun violence prevention

    Intimate partner violence

    Mindfulness in social work education

    AI in education

    Best practices for online learning

    She also volunteers with Moms Demand Action as the Be SMART Lead for Tarrant County, championing secure firearm storage to protect children’s lives.

    Through her combined work as an educator, clinician, and community advocate, Dr. Hawley-Bernardez is committed to empowering individuals, supporting survivors, and building safer, healthier communities.

    🔔 Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode!

    FOR MORE FREE RESOURCES: https://breakingthecycletherapy.com/

    💬 Have questions for Dr. Hawley-Bernardez?

    Drop them in the comments below!


    #BreakingTheCycle #AliciaHawleyBernardez #SocialWork #TraumaInformedCare #GunViolencePrevention #IntimatePartnerViolence #DomesticViolenceAwareness #VictimAdvocacy #MindfulnessInEducation #AIInEducation #OnlineLearning #MomsDemandAction #BeSMART #CommunitySafety #MentalHealthAwareness #SocialWorkEducation #SurvivorSupport #PublicHealth #NonprofitLeadership #Empowerment

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    1 hr
  • Mindfulness in Therapy: Transforming Awareness into Healing
    Nov 6 2025

    Join us live for an engaging podcast discussion on mindfulness and its powerful role in therapy.

    🌿 Our expert guests—therapists, mindfulness practitioners, and mental health educators—will explore how cultivating present-moment awareness can reduce stress, improve emotional regulation, and support lasting personal growth.✨ In this episode, we’ll cover:What mindfulness really means in a therapeutic contextPractical techniques for integrating mindfulness into daily lifeHow therapists use mindfulness to help clients heal from anxiety, trauma, and burnoutThe science behind mindful awareness and neuroplasticityReal stories and insights from professionals in the field🧘‍♀️ Whether you’re a therapist, student, or simply curious about mindfulness, this live discussion will provide tools, insights, and inspiration to deepen your understanding and practice.📍 https://breakingthecycletherapy.com/💬 Join the conversation!Drop your questions in the live chat or comments — we’ll be answering them throughout the session.#Mindfulness #Therapy #MentalHealth #MindfulLiving #PodcastLive #Healing #Psychology

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    57 mins
  • Healing Begins at Home: Mental Health & Parenting with Jessica Seidel
    Oct 16 2025

    🎙️ Breaking The Cycle – Special Guest: Jessica Seidel, LPC-S | Thursday, October 16, 2025

    We are honored to welcome Jessica Seidel, LPC-S to this week's episode of Breaking The Cycle, airing Thursday afternoon, October 16th, 2025.

    Jessica brings over a decade of experience in the mental health and counseling field, with deep expertise in trauma-informed therapy, ADHD, PTSD from childhood trauma, anxiety, and parenting challenges. With a person-centered approach and a passion for empowerment, Jessica has helped countless individuals and families heal, grow, and thrive.

    In this episode, we dive into:

    ✅ The impact of trauma on mental health and development

    ✅ Practical tools for parents navigating behavioral and emotional challenges

    ✅ Understanding ADHD and anxiety through a compassionate, clinical lens

    ✅ How to build and access effective support systems in your community

    ✅ The importance of public education around mental health resources

    💡 Our mission at Breaking The Cycle is to educate, equip, and empower—and this week, we're shining a light on how accessible support systems can break generational patterns and create healthier futures.

    https://breakingthecycletherapy.com/

    👩‍🏫 About Jessica Seidel, LPC-S

    Jessica holds a Bachelor’s in Psychology from the University of Texas at Arlington and a Master’s in Counseling and Development Psychology from Texas Woman’s University. She is currently pursuing her Doctorate in School Psychology, while also contributing to the mental health conversation as a Plaid for Women writer and public speaker.

    Her career spans non-profits, public schools, and private practice, and she brings a deeply personal touch to her work as a mom of two and a dedicated parent coach.

    📢 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more conversations that matter.

    🔔 Hit the bell to get notified when we go live!

    💬 Got questions for Jessica? Drop them in the comments—we may feature yours on the show!


    #BreakingTheCycle #MentalHealthAwareness #TraumaInformedCare #ParentingSupport #ADHD #AnxietyHelp #SupportSystems #JessicaSeidel #PublicEducation #HealingJourney

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    1 hr and 3 mins